Search Tags for armsandabs

Snippets of random workouts and a short yoga sesh before yesterday's pm shift. Still didn't want to strain the knees, so more chest and shoulders it was, following some of the workouts I saw in other ig account. simple yet still a good kick with more reps. And also, I'm so excited to share that I've tried my first yoga workout by @asanarebel app and it was pretty good for a first session. Definitely suitable for those who wants to all strength, cardio and relaxation all in 30min, even for newbies! Did all that with my new Yoga mat I got from @yoginirepublic when I went for Zumba last Tuesday (thanks @miriamazizi for the geliness😓😓) definitely anti slip to the max!*beaming with delight* 😁😁 #fatsbegoneplease #absunderneathlayersoffat #armsandabs #nevergiveup #movetwenty3 #keepingitreal #imovetoday #doctorsoutofduty #fitnessjourney #yoga #yoganewbie #babyyogini
#flexfriday 💪 ☺️ 💦I felt like doing arms today so I did 🙌😅 I started with #armsandabs from BB5 and then I did the #tiuflexfriday video! My arms are on fire!!!🔥🔥 Big weekend ahead, I'll be seeing my girlfriends from back home, so no workout for me tomorrow, but I'll get back to it on Sunday 🙌🎉 Have a great weekend ladies!!😁 . . . #tiuteam #tiugirl #tiulove #tiucheckin #tiucanada #tiucommunity #tiuchallenge #tiufamily #toneitup #tiumontreal #summertoneup #summerchallenge #flexing #fitnessmotivation #fitnesslifestyle #fitgirl #fitness #fitlife #fitnessjourney #workoutmotivation #healthylife #healthandfitness #healthynotskinny #healthybody #progressnotperfection @toneitup @karenakatrina @karenadawn @katrinaascott
Happy #flexfriday ladies!! Yay, I got #week5 #armsandabs done while hubby was out with the kids in a dry spell. We're not in luck this holiday, lots of rainy days, not complaining tho, lovely gite, good company and sweet tasting melon👌 . . #bbg #bbg1 #bbg2 #bbgcommunity #bbgmums #bbgmoms #bbgoldies #bbgonholiday #bbgover40 #fitoverforty #kaylaitsinesbbg #sweatyselfie #postworkoutselfie #melon #womp #workout #bbgfitfam #fittits #fitjourney #strongertogether #fitmama #sweatwithkayla #kaylasarmy #strongnotskinny
DOWN 5 POUNDS THIS WEEK!! 🙌🏽 My motivation for finishing BBG Week 4 Arms & Abs this morning was the almost unnoticeable (but totally noticeable to me) reappearance of my collarbones! I don't know, but just seeing them climbing their way out from under the years of fat and stress and depression on my body made me feel strong and proud 😍I can't wait for the big changes to start happening to my body, but for now I'll take all the little changes I can get! #mycollarbonesareback #healthysinglemom #fitsinglemom #fattofit #bbg #bbgweek4 #armsandabs #postworkout #weightloss #weightlossjourney #sheddingforthewedding #notmywedding #maidofhonor #thechubstrug
You know that feeling when it takes all 💯% of the energy in your arms to do up your hair?! Yep🙋🏾....that's me right now 😂 After @kayla_itsines #bbgStronger week 4 arms and abs it felt like an entire workout on its own getting my hair up 🙈 Gotta love this feeling though! Mid-week 4 of the program and I feel like I'm getting my fitness back from post-surgery! Can't wait to keep seeing results as my body keeps changing for the better and Stronger 💪🏽 . . . . . . . . . . #armsandabs #week4 #bbg #bikinibodyguide #bbggirls #bbgsisters #kaylasarmy #fitness #fitnessblogger #blogger #postworkout #fitbit #fitlife #girlswholift #girlpower #fitspo #inspiration #motivation #myfitnessjourney #hongkong #hkgirl #sweatwithkayla #progress #fitstagram #healthspo #healthylifestyle #fitgirlsguide #hkig #bbgcommunity
Me-day, the sequal: sweating with @kayla_itsines 😅 *** Due to friends visiting and preparing for @100kmdodentochtkadee, I didn't do any #bbgworkout for about 2,5 weeks (only yoga and a couple of bootcamp trainings) 🙊😣 *** Today I did #armsandabs from #bbgweek7 and it was pure suffering 😫 *** I guess next week I'll do week 7 again, or maybe I should even go back to week 6? Anyone any suggestions?? 🤔 *** I don't mind working hard, but I didn't even manage my 15 push ups anymore and they were supposed to even be inclined push ups 😅 #bbg #bbgcommunity #bbgquestion #bbgadvice #bbggirls #kaylasarmy #sweatwithkayla #deathbykayla #workout #workoutmotivation #fitness #fitnessjourney #fitnessgoals #fitandhappy #fitandhealthy #strongnotskinny
Smiles because all my resistances are done for week 20! ✅