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The thing about fitness and seeing results in it is simple, start small. Like everything else in life you must start small from the bottom and climb your way up to the top. Instead of 12 reps of 6 sets do 6 reps of 3 sets. Sooner or later you'll get stronger and enter the elite without a problem. Your ego is be your worst enemy in anything in life and block you from your progress. Keep it in check. The other part of the equation is simple as well but people just don't seem have power to keep it, that's discipline. You must have self discipline, self control. I'm observant and take note of everything, one thing I've noticed that breaks a person's discipline is their environment. The people they are around influences them into bullshit and it's a distraction. It can be your "friends", mom, dad, siblings, girlfriend, boyfriend. The day I meet a girl of my liking with some discipline I'm sticking to that girl like glue lol. Which means you must choose, what do you want more. Often that is what success takes, isolation, sharp focus, discipline and consistency of course. Do what you got to do to get yours and quit looking at what the next man is doing and hating on the his achievements. #gym #gymnastics #calisthenics #yoga #cardio #gohard #muscle #abs #arms #fitness #fit #flexing #strength #definition #body #nyc #vascular #vascularity #bodyweight #instafit #shredded #eat #excel #athletic #athlete #athleticism #endurance #ripped #toned #strong
Мой прогноз на матч: АПОЭЛ - Атлетик Ставка: Обе забьют: "Да" Кэф.180 #Спорт #Sport #Футбол #АПОЭЛ #APOEL #Атлетик #АтлетикБильбао #Athletic #AthleticBilbao #ЛигаЕвропы #EuropaLeague #UEFA #УЕФА Ставьте с нами в: • БК 1хСтавка ► http://bit.ly/2lep3RE • БК 1xBet ► http://bit.ly/2iZywvc • БК Леон ► https://goo.gl/zhFdHI #1xBet #1хStavka #Леон #Ставка #Прогноз Другие рабочие Ссылки/Зеркала ► http://sport.abimaxmi.com/index.php?topic=134 На разные Букмекерские конторы
Everything I love this February at the link in bio!
★Hoy se juega la vuelta de los dieciseisavos de la Europa League. →Celta: Será uno de los que tiene que remontar. Será difícil, pero asequible. →Athletic: Es el único que no está obligado a ganar, pero deberá al menos empatar si quiere estar en octavos. →Villarreal: Prácticamente imposible. Juega en campo rival, contra uno de los equipos más complicados y con bastantes goles en contra. Tendrán que abonarse a la épica si quieren pasar de ronda. #joinfutmemes . . . . #uel #uefa #uefaeuropaleague #europaleague #rcc #celtadevigo #celta #athletic #athleticclub #athleticdebilbao #villarrealcf #laliga #laligasantander #asroma #seriea #apoelfc #apoel #shakhtar #shakhtardonetsk
So I went against my better judgement and decided to sign up for the open even though I have not seen a Crossfit Box in MONTHS. Once it gets it your blood though, you just keep going back. It's just that much sweeter when you are with an awesome group. Can't wait to attempt my first year in the Masters Division !!