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BUILD AN AESTHETIC & ATTRACTIVE PHYSIQUE [by @oakleyoday] . Have you ever wondered what makes someone’s physique so attractive? . If you want an attractive body that gets the attention of women and really stands out from the crowd you need to build muscle in the right places in the right proportions. . First, you need wide shoulders. Having big, wide shoulders by building your side delts can make a huge difference in the appearance of your physique. Don’t even worry about the front delts so much. Many times I see people doing front raises for the majority of their shoulder work and it’s pointless because you are already destroying your front delts with any overhead or chest pressing movements. What you need to focus on is the side and rear delts. . Next, and probably one of the hardest parts to build, is your upper chest. Having a big upper chest really makes your physique pop and look amazing. Do lots of incline presses and work on building the upper portion of your chest. . Go after the V-Shape look. Having a small waist and wide lats that go into your wide shoulders is what gives you that V-Shape and makes you look really attractive with or without a shirt. . Developed abs. Yes, they are revealed from low body fat, but they need to be built in the gym. Doing heavy compound lifts and even some heavy, weighted direct ab work is going to really thicken up your abs and make them pop. . Lastly, let’s talk about legs. Yes, you should definitely build your legs and make them strong. However, I don’t think having extremely large legs is very attractive. Build them to a decent size and then worry about hitting them from different angles so when you’re at a low body fat percentage they look defined and athletic rather than huge and monstrous. This does not mean “skip leg day”! . Comment below what you think makes an attractive physique!👇 . #aesthetic #attractive #physique #wideshoulders #deltoids #delts #upperchest #chest #pecs #vshape #widelats #lats #abs #ab
Colin Farrell seems to be mingling with two women. One seems to be interviewing him. The other getting ready to take a selfie of him😎. The bit with the selfie on the phone has just been cut out. But it is there in the proper picture. YouTube Video (Joe Meets Colin Farrell To Talk The Lobster Harry Potter And A Sequel To In Bruges) #colinfarrell #interview #selfie #actor #actors #actress #lady #ladies #inbruges #dumbo #girl #girls #women #woman #flirt #flirting #london #film #films #movie #movies #cinema #video #videos #attractive #star #stars #picoftheday #photooftheday #night
Damn where them gainz at? Almost didn’t recognize myself. Swipe right 🔥
Hey guys! Feeling pretty good today. I have a package that's supposed to arrive today so it should get to my place while I'm at work. I'm so excited, can't wait to show you guys what it is! ♡ ♡ #aesthetic #alternative #altgirl #dyedhair #goth #gothgirl #gothaesthetic #witch #witchcraft #witchaeshetic #beautiful #attractive #vibes #behappy #lovemyself #ifeelpretty #myvibe #mentalhealthawareness #keepgoing #notalone #yougotthis #girlboss #positivevibes #possitivity #loveyourbody #loveyourself #youareloved