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Top tip 🌟 to satisfy your afternoon sweet craving, try a low sugar hot chocolate (there's lots on the market). This one is only 40 cals & 4.9g of sugar ☕️ _ I personally always feel a bit peckish around 3pm and I used to always reach for a bar or chocolate, biscuits or whatever is on the communal office food table! I whole heartedly agree that if you're really craving something then you shouldn't deny yourself l, otherwise you'll end up binging at some point.... if you've got a chocolate craving and you fancy a treat, give a low sugar hot chocolate a go and have with a carrot or some nuts! Satisfies your craving without going hard on the sugar. If it is your treat day just go for the biscuits though! ☺️ . . . . #balance #balanceddiet #cheat #tips #diettips #sugar #sugarcraving #sweettooth #afternoontea #hotchocolate #chocoholic #treat #afternoonsnacks #yum #sweetcraving #snacktime #advice #nutrition
Wait.. who's driving the ship?!