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Happy Thanksgiving Eve Ladies and Gents! Kaye taught an amazing class this morning to give these ladies a little bit of a Leg Up on their Turkey 🦃Dinner!!! Pun Intended! This workout had a ton of lunges, and step ups and squats and booty burning activities along with a touch of upper body and core work! A big round of applause for all of the ladies who made it out to Sleek today! If you’re not a member of Sleek and you have an interest in becoming a part of this fit family then keep reading! Black Friday through the first of December, YOU can join us for 0 down, the first month free and then $55 per month after that! Lauren is the expert with Celeb Barre and fusion classes! She’s got 30 years of experience and is leading the industry! If you want to be the best, you have to train with the best! See you soon!!!
A little "pre" burn happening this morning and there's still time to join us tonight!
See you tonight at 7pm for our Friendsgiving celebration. I heard there will be apple pie 🍎 and wine 🍷!! Bring a friend! #friendsgiving #thankful
More fun with the Versa loop today. (Can you tell we LOVE this versatile and inexpensive fitness accessory) MUSIC 🎶 “Love So Soft” (Cash Cash Remix) by Kelly Clarkson. For more videos be sure to follow and use the clickable link in our bio for more videos and ideas
We don't squat, we Plie. Change your life with our Barre and Barre Sculpt classes.