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Sweaty selfie for #week7 #legs 👊🏼👊🏼 We are checking out today and I could feel the stress building. Thank God I worked out! Feel so much better! Heading to the pool now before our flight. Happy Friyay everyone! #legday ⠀⠀⠀⠀ • ⠀⠀⠀ • ⠀⠀⠀ • ⠀⠀⠀ #bbg #bbgcommunity #bbgmom #bbgmum #bbgprogress #sweatwithkayla #kaylaitsines #12weekchallenge #thekaylamovement #bbgover30 #bbgboston #bbgnewengland #bbgpostpartum #diastasisreci #progressnotperfection #strongnotskinny #fitfam #fitness #fitgirls #instafit #postpartum #momlife #postpartumfitness #bodyafterbaby #postpartumabs
Sipping on some yummy goodiness!!! 😍😍😍 Protein shakes are my go to when I want something sweet and fast! 💥💥💥Recipe: Dutch Chocolate #isagenix Protein scoop, 100g egg whites, truvia, cup fairlife choc milk, a handful spinach, 1/2 frozen banana, and 2/3 cup frozen strawberries 👌🏼 • • • • • #gymlife #bbgcommunity #bbgprogress #bbgsister #kaylaitsinesbikinibodyguide #gym #bbg #bbgtransformation #cleaneating #protein #proteinshake #health #healthy #healthylife #fit #fitspo #fitness #fitsperation #goals #kaylasarmy #kaylaitstines #bodypositive #bodypositivity
Breakfast today was QUICK AF! My alarm didn't go off and I woke up in a panicccc 😱So glad I prepped this chia pudding with @amazinggrass chocolate green superfoods layered with @kitehillfoods almond milk yogurt, blueberries & smashed banana. 🍌Happy fri-yay friends! ✨ • • • • • #macrobiotics #foodblog #wholefoods #vegan #vegetarian #veganfood #realfood #healthy #eathealthy #organic #wholefoods #buzzfeedfood #buzzfeast #f52grams #feedfeed #feedfeedvegan #foodie #foodshare #veganfoodshare #whatveganseat #eatclean #paleo #healthyfood #yum #breakfast #raw #rawfood #bbg #paleo #buzzfeed #buzzfeedhealth
🌿 C'est enfin le week-end ! Reposez vous bien la Team Natura Force... ❤️ > RDV sur naturaforce.com 📷 @beautyfood_2b
Really need to start living by this. Been getting way too down on myself when in reality I should be sooo proud of me for sticking to bbg for this long. From now on the only person I will compare myself to is myself. Trying to be a better, stonger, healthier version of my yesterday me. 💪🏼
Happy fri-yay! What are you proud of from this week? What did you accomplish big or small? In my challenge group, Fridays are the day we choose to celebrate or successes from the week! It's a great day to look back at all you took on and set goals for the weekend ahead. I am proud of sticking to my meal plan and getting all my workouts in. I am also proud of leaving work at work this week and giving myself time for other things in my life. What are you proud of? Let's celebrate your successes!! 🎉
beautiful spring weather + smoothie bowls = a happy Friday 🤗
repost from my sweet #bbgie cohost because this is real things rn 🌷💭💎✨ @activelyamanduh #challengemakesyouchange ・・・ 💎💎💎 i hope someone else needed to read this as much as i did 🙏🏼 i believe that STRENGTH comes from pushing through when you're feeling weak 💪🏼 that COMMITMENT is proven when you reaaaallly don't want to do something, but you do it anyway 👊🏼 & that we know HAPPINESS because we have felt sadness 💔 anyone can make great choices when the livin's easy 🌈 but on those hard days when the world is on your shoulders ☔️ yet you STILL persevere?! THOSE are the days your character is built 🥇 this is your reminder to keep on trekkin' 😘 💎💎💎
TURKEY ZOODLE FETTUCCINE || recipe: 1lb turkey, 1/2 diced white onion, 1 chopped garlic - cook on med/high until turkey is done. Set aside. Sauce: sauté 2 chopped garlic and the other 1/2 white onion until onion is translucent. Add in 1 & 1/2 cans of muir glen fire roasted crushed tomatoes, 1 &1/2 tablespoons of crushed red pepper (can add more to make it spicier), salt & pepper to taste. Bring to boil then reduce heat and simmer for about 15 minutes until sauce is reduced/thickened. Set aside. Peel 4-5 zucchinis (I used a Y peeler). Sauté zoodles with 1/2 Tbsp olive oil. Once cooked add zoodles into turkey sauce. 👌🏻
La batterie de mon iPhone à lâché 😩 Mais ça n'empêche en rien à l'aventure de fou que je vis! Entre la météo qui change toute les 10 minutes, ainsi que les paysages, que ce soit des plaines, des montagnes, de la neige, des roches volcaniques, des cascades.. On en prend plein les yeux vraiment 😍😍 J'ai tellement de photos à poster à mon retour! Gros changement de programme aussi, une excursion de prévue annulée, une grosse tempête s'étend vers l'est, la police qui nous ordonne de faire demi tour car des mini-avalanches s'écoulent sur les routes 😲 Finalement vite on file sur Reykjavik car interdiction de rouler dans tout le pays aujourd'hui, la tempête est présente partout ❄️ Au final des imprévues, mais on kiff, ca fait vraiment aventure, on vit les choses à fond et avec plaisir, ca restera à jamais à gravé ❤ #womensbest #teamfit #tbc #instafit #instadaily #fitfam #fitgirl #fitfrenchies #healthy #motivation #regime #noexcuses #nopainnogain #healthyfood #weightloss #yummy #bbg #regimeuse #teamshape #winter #avantapres #beauty #makeup #lifestyle #picoftheday #frenchgirl #roadtrip #iceland
Donut socks + coffee on repeat. Going into FriYAY in style.💕🍩☕️ #cozymorningvibes
Je danse mal. Genre TRÈS mal 😂 et pourtant ça ne m'empêche pas de le faire 😊 . Je me fiche de que ce que peuvent penser les autres, je ne le fais pas pour les autres mais pour moi 😌 . Faites ce que bon vous semble, la vie est courte alors profite de chaque seconde 😘 . C'est difficile pour toi ? Rendez-vous sur www.unbrindisouciance.fr
Happy Friday babes! ✨🌿 I collaborated with @HBFIT on their "What She Eats" series and wanted to share with you my approach to healthy eating. I'm a creature of habit so this routine is usually the daily (smoothie, booch, macro bowls)! {link in bio 👆🏼} #eeeeats #feedfeed #cleaneats