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Week 5 Legs done! ✅ Got a little off-track last week because I had to celebrate getting tenure with the Detroit Symphony Orchestra!! Repeating week 5 so I get all of these circuits in and get #stronger 💪🏼 • • • • • • • • #bbg #bbgweek5 #bbgfam #bbgsupport #bbggirls #bbgladies #bbgsisters #bbgcommunity #bbgdetroit #bbgmotivation #bbgtransformation #bbgprogress #bbgdetroit #bbgstrong #kaylasarmy #kaylaitsines #strong @kaylaitsines @kaylatransformations @sweat # #fitness #fitgirl #workout #running #biking #fitness #stronger #workoutcomplete #workout
Definitely feeling it from yesterday's #LEG workout... 😑Kayla kicked my butt!! Started today off with the #foamroller ✔️to loosen things up and hoping to get to my run later tonight after work 🏃🏻‍♀️• • • • • • • • #bbg #bbgfam #bbgsupport #bbggirls #bbgladies #bbgsisters #bbgcommunity #bbgmotivation #bbgtransformation #bbgprogress #bbgdetroit #bbgstrong #kaylasarmy #kaylaitsines #strong @kaylaitsines @kaylatransformations @sweat # #fitness #fitgirl #workout #running #biking #fitness #stronger #workoutcomplete #workout
-- POLL -- Do you usually work out in the: (a) morning 👏🏼 (b) afternoon 💪🏼 (c) evening 🙌🏼 || VOTE below with your emoji! ⬇️ So for me, it's usually 💪🏼 the afternoon because of my work schedule, but lately I've been trying to get that workout in earlier 👏🏼☀️😄 • • • • • • • • #bbg #bbgfam #bbgsupport #bbggirls #bbgladies #bbgsisters #bbgcommunity #bbgmotivation #bbgtransformation #bbgprogress #bbgdetroit #bbgstrong #kaylasarmy #kaylaitsines #strong @kaylaitsines @kaylatransformations @sweat # #fitness #fitgirl #workout #running #biking #fitness #stronger #workoutcomplete #workout #poll #workingout #salutetoservice
⛳️ Today's workout was my first 9-hole course ever! Didn't realize golf could be so exhausting!!! It was quite warm and I didn't exactly bring a hat... or enough water. #oops 😄 But I kept up with the boys! I inherited these golf clubs from my grandmother recently, who was quite the avid golfer. It's never too late to learn a something new!! • • • • • • • • #bbg #bbgfam #bbgsupport #bbggirls #bbgladies #bbgsisters #bbgcommunity #bbgmotivation #bbgtransformation #bbgprogress #bbgdetroit #bbgstrong #kaylasarmy #kaylaitsines #strong @kaylaitsines @kaylatransformations @sweat # #fitness #fitgirl #workout #running #biking #fitness #stronger #workoutcomplete #workout #golf #golfing #golfstagram #womensgolf
Emmalyn is at her dads this weekend- she is at her first ever baseball game. We're all huge @tigers fans (I actually went to opening day at 38 weeks pregnant with her😂). It's also Star Wars night so she dressed up. If you're curious she gets it from her dad, I never ever watched a movie 😂🤷🏻‍♀️ #teamheartfitness . . . . . #tiumom #tiuteam #tiumichigan #fitkids #fitmom #fitpregnancy #bbgmichigan #bbgmom #bbg #bbgdetroit #fitbride #sweatwithkayla #fightforit #findyourstrong #fitfam #getfit #transform #bossbabe #wahm #sahm #momprenuer #strongereveryday #workoutfromhome #strongnotskinny #workfromhome
6/21 ✔️Slept in an extra hour and had Dan wake me up before he left for work. It always throws me off when I sleep in and don't start at my normal time- but I still accomplished my workout before work 🙌🏼💪🏼Hope everyone enjoys their day 😘 {Don't forget my FREE bootcamp is starting Monday, fill out the link in the bio! I hear there's prizes 😉} #teamheartfitness . . . . . #tiumom #tiuteam #tiumichigan #fitkids #fitmom #fitpregnancy #bbgmichigan #bbgmom #bbg #bbgdetroit #fitbride #sweatwithkayla #fightforit #findyourstrong #fitfam #getfit #transform #bossbabe #wahm #sahm #momprenuer #strongereveryday #workoutfromhome #strongnotskinny #workfromhome