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Guten Morgen ihr lieben! Heute ist wieder ein neuer blogpost online gegangen! Dort könnt ihr ein Rezept für eine super leckere grüne Smoothie bowl mit Grünkohl und Banane und dem ganzen gutem Zeug finden! Ich hätte jetzt so eine bowl auch gerne! Und in solchen Momenten vermisse ich den vitamix schon sehr, die Leistung kann man einfach nicht mit einem kleinen Standmixer vergleichen 😜aber @dukkah_queen wollte einfach nicht, dass ich ihn mit nach Amsterdam nehme ... komisch 🙈😜trinke noch entspannt meinen Kaffee leer und dann flitze ich los in die Arbeit! Wenn ihr also noch nicht wisst was ihr frühstücken wollt, schaut einfach auf dem Blog vorbei! 🇬🇧 Good Morning! There is a brand new blogpost up now! There you can find a recipe for a green power bowl with kale, banana and all the food stuff. In days like these I really really miss our vitamix at home. But @dukkah_queen doesn't wanna that I take him to Amsterdam..don't know why 🙈😜so low I'm drinking my coffee and then I'm off to work! So if you don't know what you should habe for breakfast just head over to the blog! ➖thefoodieandthefit.wordpress.com➖ ➖➖➖ #fitfam #fitgirl #fitnessaddict #bbg #bbgfam #bbggirl #bbggirls #bbg #kaylasarmy #kaylaitsines #rawnola #healthy #healthy #recipe #fit #raw #breakfast #food52 #52grams #vegan #rawfood #rawvegan #veganbreakfast #veganfood #veganfoodshare #vegangermany #smoothiebowl #smoothielover #smoothiebowl
🔥 WCW 🔥middle of the week has hit me hard! Feeling emotionally and physically exhausted, sleep deprived and literally DOMS from Sunday just seem to be getting worse 😂 so I'm taking suit of Hazel @thefoodmedic this morning and slept in till 6 (😱) followed by a big bowl of protein zoats 💕 literally perfection 🙌🏼. I've been following Hazel for so long. She's probably the fittest doctor you will ever come across 💪🏼😍 def some inspiration for the rest of this week #balanceandmoderation #zoats #hazelwalace # . . . . . #bbgarms #bbgprogress #bbgtransformation #bbgchallenge #bbgchallenge #bbgnl #bbgdutchies #bbgweek7 #bbggirl #strongnotskinny #fitfam #crossfit #weightlifting #fitness #nutrition #macros #shred #fatloss #cardio #fitnessmotivation #bbg #prepping #wcw #plantbasedathlete
Repost from @thefityogi) using @RepostRegramApp - Couldn't be more excited🤸🏼‍♀️🌸 I've finally started my Specialised Nutrition Certification! Yay!!😍 I am a nutrition enthusiast and I'm so keen to finally make my passion my career with @trifocusfitnessacademy 🌸 let the late nights and studying begin🤗 #loveraw # #trifocus #specializednutrition #studystudy #wonderful #terrifictuesdays #lovenutrition #lovehealth #leanin15 #letsdobbg #bbggirl #bbgcommunity #bbguk #bbgcommunityuk #nutritionstudent #thefityogi #yogastudent #studyhardworkouthard #lovehealth #studymean #staylean #eatwell #eatcleantrainmean
• • B - avocado 🥑 toast using Paleo 🍞+ eggs over arugula + 🍅🍅 + everything bagel seasoning from Trader Joe's L - leftover beef stew + 🥕🥕+ 🥔 S - Trader Joe's just mangoes D - salmon + Brussels sprouts + broccoli + 🥕🥕💧- 48oz 💪🏼- boxing 🥊 60 min + 2 mile run 🏃🏻‍♀️ • • • #bbg #bbgsisters #bbgcommunity #bbgmom #bbgmoms #bbgmums #bbgover30 #bbggirl #bbgcarlsbad #bbgfood #bbgsocal #bbg1round2 #bbgbabes #paleo #mostlypaleo #paleodiet #paleofood #paleofriendly #kaylasarmy #kaylasgirls #kaylasbbg #whatiate #whatsonmyplate #womp #bbgsd #eatclean #sweatwithsd #eatgoodfeelgood
Got my LISS in today at the gym by walking/jogging and cycling! It kicked my ass since my legs are terribly sore from yesterday but I still did it! (Pats self on back) you go girl! 💪🏼🏃🏽‍♀️👍🏼
Good morning! So this week I'm trying to get back to my routine to get up at 5:30 and be at the gym at 6 am. Hasn't really worked yesterday and hasn't worked today but I'm getting closer 😁✌️ Having a routine makes it so much easier for me to stick to my workout a food plan... In January I went to the gym 9 days straight at 6 and felt like a freaking super hero. Tomorrow I'll make it to the gym as planned 💪 Happy Humpday!
Here is to a bit of booty appreciation. Self love, body confidence or just to having fun. ✨🐚💦 Enjoy the little things, and love yourself. 💜 just a little disclaimer; I don't normally wear bottoms like this to the beach and got changed back into my favourite high waisted bottoms after this photo 🙅🏻 #friends #booty #sunsoutbumsout #bbgfamily #bbg #bbgfood #bbggirl #bbgweek3 #bbgprogress #bbgtransformation #nngnewbie #bbgcommunity #bbgfitness #health #fitness #kaylasarmy #kaylasgirls #kaylasbbg #bbgmeetup #bbgjourney #bbgworkout #sweatwithkayla #deathbykayla #beach #summer #bbgsydney #sydney