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Coffee and coconut milk to start a rainy morning. 💕
So happy to finally have found back to my motivation. I guess I just needed to accept the fact that I actually was a bit unmotivated. I wanna tell you; Even as a fitnessinstructor and trainer I really need the motivation from all you other fitness girls out there. You know who you are. ( @activelyrees @rocamoon @kayla_itsines @alexia_clark @iostergren @funkygine @aktivmamma and so on)... 😉 So thank you ❤ . . . #bbg #bbgnorway #bbgprogress #bbgmom #bbgmoms #bbgmum #bbgmums #bbggirls #bbggirl #bbgcommunity #bbgfamily #kaylasarmy #kaylaitsines #fitmom #fitnessmom #fitmoms #fitmomsofig #fitspo #fitness #fitnessmotivation #fitfam #momof2 #postpartum #fitmomsofig #fitnessinspiration #motivationpic #abs #bodyweighttraining #workingoutathome #getfitwithmalin #shoulders
Trasformare la propria passione in un lavoro ❤️ La cosa che più mi piace è vedere queste donne migliorare e diventare più forti settimana dopo settimana . La mia soddisfazione più grande sono loro 💞💞💞💞 “ “ “ “ “ #bbg #kaylasarmy #fitness #bbgcommunity #thekaylamovement #fitfam #bbggirls #healthy #bbgsisters #fitspo #bikinibodyguide #workout #fit #cleaneating #deathbykayla #motivation #eatclean #bbgfam #bbgprogress #health #sweatwithkayla #bbg1 #gym #kayla_itsines #strongnotskinny #weightloss #fitgirl #healthyfood #abs #bbggirl
"Good, better, best. Never let it rest. 'Til your good is better and your better is best." @brainy_quote_official Ricordiamoci perché abbiamo iniziato e godiamoci la gioia di vincere ogni battaglia 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 """Lo scopo della motivazione è quello di darci un perché. Altrimenti, senza un perché, le cose non succederebbero, non avremmo la capacità di fare lo sforzo che ci fa superare i nostri limiti, non ci sarebbe una ragione per uscire dalla zona sicura, da ciò che è già stabilito e deciso."" Check out @tyr_fitness for fitness clothes, tips and more ❣️ use the code ilaria20 on the shop ☺️☺️☺️ #realgirlworkinghard #bbg #bbggirl #bbggirls #bbgprogress #bbgcommunity #kaylasarmy #fitness #fitnessfamily #nonsimolla #fitnessitalia #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessgirl #fitnesslifestyle #fitnesslife #fitnessinspiration #muscoli #fitnessphysique #followme #fitnotskinny #hotgirl #recovery #workout #healthychoices #allenamento #sudore #alimentazionesana | I am a real girl. I do not need photographers and photo shoots. Because the pursuit of health, mental and physical, can not hide itself behind the distortion of a lens. It's a REAL journey.
🇫🇷 Peut on concilier vie sociale et body de folie? OUI! 😬 ✨ ✨ Alors OUI je sais vous allez me dire "ouais t’es mignons mais avec 3 soirées par semaine comment on fait?" 😠 ✨ ✨ Et bien on CHOISIT! On se dit que par exemple, samedi c'est jour de fête donc on prévoit de se faire plaisir à fond ce jour là. Les autres soir, on reste raisonnable ! 😉 ✨ ✨ Personnellement je sors au moins 3 à 4 fois par semaine et ca ne veut pas dire que je cheat autant de fois. Je vous ai fait un article sur mon blog Il y a un moment pour vous donner des conseils quand vous sortez. Fouillez 😏😏 ✨ ✨ Throw back d’un brunch de folie à @opoa.vrac ✨ ✨ ✨ 🇺🇸 Can we associate social life and hot body? YES!😬 ✨ ✨ So you are going to say "ok but when I go out 3 times a week how do I do?" 😠 ✨ ✨ Well you CHOSE! You decide that Saturday night is party time so you will eat whatever you want on Saturday, but the other days, you will stay reasonable 😉 ✨ ✨ Personnaly, i go out at least 4 times a week and I don't cheat 4 times a week! I wrote an article on my blog few months ago about how to deal with parties 😏 Go check it out! ✨ ✨ New account : @lavidasocaliente YOUTUBE 📽 Laurita Socaliente
Ugghhhh Want! Along with a PS4, the new Assassins creed, and a 4K ultra HD tv, 😱😱 In my dreams though!! Anybody else read the Argos catalogue and remember all the times as a kid when you got out your pens and start circling all the items you want, to never get any of them? Yeh me too 😂 😂 This Lego BB8 though! 😫 #christmas #christmastime #presents #present #starwars #lego #legostarwars #bb8 #bb8lego #starwarsbb8 #bbg #bbgfam #bbggirl #bbglife #bbggirls #bbgcommunity #bbgfitness #bbgfamily #bbgstronger #lifestylephotography #life #starwarsmodelkit
Last night I sat at a bar drinking this.. I had several more afterwards and I also ate half of those 🍫 all alongside a 3 course meal complete with dessert. . . Two years ago I’d have been kicking myself over that “binge” and feel deeply regretful. I’d also think I’d already ruined my week so I’d continue to eat crap probably the entire week until Monday crept around again when I would try again for the 7 billionth time 🙈 . . Fast forward to today, I had a bloody good evening and my relationship with food has changed so drastically I now accept the importance of a healthy but balanced lifestyle and had absolutely no trouble getting back on the wagon for the rest of the week with absolutely no guilt! . . Always remember to indulge when you need to but be sensible, that’s what makes it so sustainable 😊👌🏻 . . Already looking forward to the next event 😋 #damnyouholidayseason .. but until then.. 🍏🍌🥦🥒🍠🍊🍓🥚🥗🥕🥑 . . . #bbg #bbguk #bbggirl #bbgmums #bbgfamily #bbgcommunity #bbgmotivation #bbgprogress #bbgstronger #100strong #bbgweek1 #bbgnewbie #kaylaitsines #fitness #fitmum #fitgirl #fitbody #fitnessmotivation #fitnessjourney #postpartum #strongnotskinny #healthy #girlswholift #girlgains #everythinginmoderation #balance #balanceddiet #mumslife #fitnesslife