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Who else is on that struggle bus this morning?? ☕️😴😭💕
Double tap if you're READY for SUMMER 🤗 (I know it just turned to Spring lol whatevs) I hope your day has a little extra sunshine in it 😊
HAPPY SELF CARE SATURDAY EVERYONE! Today's feature is my "treat yo' self" gift for myself for my birthday!! I've been hearing so much amazing things about @fabfitfun that I decided to give it a try, and let me tell you, I WAS NOT DISAPPOINTED! So many amazing products and so many great causes being supported by them, cannot ask for anything more. Anyone who is interested or wants to learn more, message me and I'll tell you all about it! Link in the bio for 10 dollars off your first box 😍🤗Have an amazing Saturday everyone!!! 😍🎉🌞🌿💕 - - - # #fffgiveaway #saturday #treatyoself #selfcare #selflove #goodvibes #bbg #instagood #instagram #makeup #towel #spring #summer #instablog #blogger #follow4follow #followforfollowback #pennsylvania #holistic #bbgcommunity #bbggirl #millenials #buisness #box #gift #birthday #birthdaygirl
This quote, this quote!! 🙌🏼 if you're anything like me, you want things to be perfect right from the start.. well, I hate to break it to you but almost nothing in life works that way so we need to adapt. When I first started yoga I was frustrated because I couldn't touch my toes and my poses were no where near perfection but I realized within each practice that the pose isn't what it's all about. It's the improvement and progress along the way that makes it all worth it and the change in mindset. I also just started out this new #bbg fitness program and immediately wanted to see results after the first 3 days .. when I didn't I felt discouraged but then I had to remind myself of this. Things take time. Results take time.. and it's about motivating yourself every day to keep on keepin on that will eventually get you to where you dream to be. 💕
Im starting 108 sun salutations for the next 108 days 🤗 I've been wanting to do this for a while now but have been to scared to start or even attempt such a long commitment. But I've decided it's time to do it. Giving up my fear and making the commitment. I will do this, for me. To prove to my self that I can do whatever I put my mind to 🙏🏽🙏🏽 If you want to join me please do!!! All you have to do is for the next 108 days commitment to doing 108 sun salutation A!! You can also join me in drinking a gallon of a water a day and doing meditation. I will be doing this to help with the sun salutations. Making sure I'm staying hydrated and allowing the water to fill me with all the energy and the meditation to help get rid of all the toxic energy 🙏🏽 I will be documenting my journey. So every day I'll record my self doing 1 sun salutation after/before I start my 10&. And on Saturday I will combine them into a video like this one! This way I have a way of keeping myself accountable 🙏🏽 ------------ 👚 @lululemon 👖 @aloyoga 🎼 @edsheeran 'Save Myself'
Holaaaa 🤙🏽 it's the weekend bebzzz! What's everyone up to? Me! Well I'm currently at the hair dresses gettin my hair dunnnn! Finally. 3 whole months!!!! The regrowth is bad but not as bad as it could be because of the little bits of brown through it. Also did some boottaaayyyy werk at the gym this morning 🍑🔥 plus my little arm, shoulder workout. Working on this plyo push-ups onto the wall 💪🏽
Happy Saturday! I snuck out of the house early today and got #LISS all done! 40 minutes on the stair climber is a bit tougher than the elliptical, but I love that challenge! Much easier when you have a good song that matches your cadence. 😂 #Kanye has seen me through many gym sessions. 💕⚡️⚡️😅 Hope everyone is off to a good start to the weekend!
HEALTHY blueberry muffins for breakkkiiie 😻😻😻 Recipie as follows: [1 cup of blueberries, 1/4 cup of Almond milk, 1 large egg, 1 cup of rolled oats, 1 cup vanilla Greek yogurt, 1/4 cup of honey, 3/4 cup of Almond flour, 2 tsp baking powder 1tsp cinnamon, 2 tbs brown sugar (only bad ingredient 😩 but its not much of it so it's ok), 2 tsp vanilla extract] cook at 350 for 20-22 minutes and ENJOY!!!!! They're so soft and flavorful, perfect for a weekend breakfast 😛😍😋 Happy Saturday #fitfam
🇫🇷Ayez des buts si grands que vous vous sentez mal d’en parler avec les gens fermés d’esprit !🦄 ✨ ✨ Je ne sais pas si vous avez remarqué, mais dans la vie, il y a deux types de personnes. Ceux qui s’intéressent et essaient de comprendre votre point de vue ou votre ambition, même s’ils ne le partagent pas, et ceux qui rient, se moquent et vous découragent lorsque votre point de vue ou votre ambition leur paraissent inatteignables😁 ✨ ✨ N’ayez pas peur de vous fixer des objectifs, et d’avoir des idéaux ! C’est comme cela que l’on progresse et que l’on s’en rapproche.💕😘 ✨ ✨ Bon week-end mes girls ! 👯😘 ✨ ✨ 🇺🇸Have goals so big you get incomfortable telling small minded people !🦄 ✨ ✨ I don’t know if you noticed it, but in life, there are two kind of persons. The one who ask questions, and try to understand your point of view and your ambition, even if they do not share it, and the one who laugh, criticize and discourage you when your point of view or your ambition seem unreachable to them.😁 ✨ ✨ Don’t be afraid of fixing yourself target, and have ideals. This is how you progress in life, and how you will get closer to your goals.💕😘 ✨ ✨
Veggies and protein pasta 🍅 🥕🌶 🥗🍝
Brunch in the sun 🤗☀️ - Chorizo roasted with a little honey, avocado, spinach, scrambled egg, goats cheese, chilli with rye and wheatgerm toast. Smoothie packed full of goodies, fruit, veg, seeds, coconut and a little honey. Coffee always coffee!! #healthyfood #healthydinner #healthandfitness #lifestyle #bbg #bbggirl #wellness #fitness #fitnessfood #fitgirl #fitfam #fitnessgirl #crossfit #crossfitgirl #fitnessgirl #fitnessfood #cleaneating #eatclean #gains #bbg #protein #omelette #spinach #scrambledeggs #avocado #chorizo #heathybrunch #wheatgerm #rye #coffee #smoothie #brunch