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My first marathon is in the books and I couldn’t have done it without the following: 1️⃣ My incredible husband and his love and support 2️⃣ The great friends we have that stood around the course with high fives and shouts of encouragement 3️⃣ Tons of prayer! Omg marathons are insanely hard! 4️⃣ GU gel packs and Glukos. Thank God for sugar!🙌🏼 It’s been a pretty incredible day😊 #marathon #firstmarathon #kcm #runkc #kcmarathon #bbg #bbgkc #kcbbg #cardio #sotired #bbgcommunity #bbgrunner #runner #runnersofinstagram #runnersofinstagram #run #running
Love that my sister loves to be active with my niece and we have done morning walks every day i have been out here! Almost (almost) makes up for the bad food and drinks the past couple of days 😉 . . . #fitness #fitmom #fitwife #fitfam #runningmom #run #weights #gymrat #bbg #bbgcommunity #bbgmom #bbggirls #bbgover30 #cleaneating #cleaneats #instamom #instafit #brooks #brooksrunning #running #run #brooksendorsed #bbgmum #bbggirl #kaylaitsines #kaylaitsinesbbg #kaylasarmy #sweat #runkc #bbgkc #arizona
#positivevibes . . All week I have been going through all my pre-baby clothes and I’ve been pleasantly surprised to find out I fit or almost fit into most of them 👏🏼👏🏼👏🏼 what a great #nsv ‼️ This morning I completed #bbg arms and abs. I’m currently doing modified pushups...but I will have to move up a step soon 💪🏼 I’m getting stronger and I love it ❤️ I live for the non scale victories to keep me moving forward. They are what helps me stay on task and motivated to keep pushing towards a healthier me.. . . #bbgkc #bbgmom #kaylaitsines #kaylasarmy #sweatwithkayla #run #running #runkc #runningkc #runkansas #runningkansas #runningmom #ihavearunnersbody #motherrunner
Tonight's dinner was super simple and amazingly delicious. . . I bought prepackaged cabbage and carrot salad, sliced in some water chestnuts and bell peppers. Tossed it in some Asian seasame dressing and topped it with tilapia cooked on the stove with a little salt and pepper. A pinch of toasted seasame seeds and cilantro and D O N E 🙌 . . Today I had the intention of getting in week 10 arms, but I decided to clean my car and I can no longer feel my arms. My seats were 🤢 and it took me a good hour to clean one seat. 🙈 But I'll probably just do a quick HIIT session before bed and incorporate a little ab session at the end. . . Hope everyone's hump day is going good!! . . #bbg #bbgkc #kcbbg #bbgkansascity #thekaylamovement #thekaylamovement2017 #kaylasarmy #kaylaitsines #bbgcommunity #womp #whatsonmyplate #bbgfood #bbgdinner #bbgeats #fitgirl #fitnessjourney
I HATE arm day because I’ve always had a weak upper body. Even when I played sports. But seeing little muscle motivates me to do it anyways 😁 Grow baby, grow!!! #100strong #bbgkc #bbgmoms
|• Never Miss a Monday •| A late post from Monday night's amazing Mashup of Michael Jackson v. Bruno Mars! Not only were the songs/videos great, but so was my workout! Although I only placed 4th (there were some serious pedal pushers in class!), I hit my highest calorie burn (675), highest points (449 {damn you @wallyz20 😝} and my longest ride (almost 17 miles!)!! Safe to say I've come a long way from my 3-8 mile rides at CB when I first started back in March! 🚴🏼‍♀️💦💪🏼 #latergram
Anyone else feel this way? Nothing gets me more relaxed and ready for another day like some crazy #cardio🏃🏻‍♀️ Race day is THIS SATURDAY and I can’t believe it’s already here! My first marathon has me both excited and anxious. I’ll be honest and tell y’all that no one prepares you for hurt you feel after putting your body through that kind of distance. So if you’re in the KC area this weekend, come out and cheer! That helps keep us all going more than you know!😊 Happy Wednesday friends! #bbg #bbgkc #kcbbg #bbgmo #bbgrunner #bbgcommunity #bbgtransformation #bbgprogress #bbgstronger #bbglife #bbgjourney #run #marathontraining #kansascitymarathon #runner #runnersofinstagram #runnerscommunity #healthylifestyle #instarunners #runandrelax #marathon
If you workout with the garage door open, you are guaranteed to make new friends. Now come live me, kitty!
BBG week 7 legs done! Today was tough, my asthma was acting up and I could hear my chest rattle with every burpee, but I did it!!! #100strong #bbgkc #bbgmoms