Search Tags for bbgmovement

Eat the rainbow... how gorgeous my table looks!. -Bad idea: to go shopping when you're hungry. -Good thing: you know you can't buy bad stuff, thanks #whole30 😂😂😂 #buylocal . 📸 @claudiabbg
Saturday workout, done! ✅ I woke up EXCITED to go to the gym this morning. I love days like this where it doesn't feel like a chore. I'm feeling more motivated noticing that horrific belly bloat and some of the chub going away. I have a loooooong way to go to reach my goals but I think I might actually get there this time around 🙏🏻 fingers crossed! . . . . . . . . #kaylaitsines #thekaylamovement #kaylasarmy #bbggirls #sweatwithkayla #bbgcommunity #bbgsisters #bbgprogress #bbgmovement #bbgfit #bbglife #bbgmotivation #bbgsupport #bbglove #bbgfam #bbggirls #bbg #bbg1 #bbgjourney #bbgfamily #gymtime #saturdaysweat #motivation #tiubikiniseries #tiuteam
Champagne avec Louis👌🏼
I've been trying to get out more, for Frank's sake & mine. We've started walking on #AlumCreekTrail which goes from above #Westerville all the way down to #Groveport, 22.4 miles in all. So far the main issue is I've raised a couch potato #dog who tires out after about an hour, hopefully doing this every other day will help us both get to where we can both go out for 3-5 hours everyday. Keeping up with #resistance #exercises is probably why I've been able to been my #legs a little better recently when we're out, so thank you to my old physical therapist for creating that program for me. #BBGweek4 starts today for me, I only have 42 days until my trip to Denver. I know I won't see a drastic change by then, but I'll embrace whatever change may come. I'm struggling to keep up with water intake, as I always have, mostly the problem is my #fibrofog causes me to forget - in fact I currently have a bottle of water in the kitchen that I forgot about until now. I can't do anything about #brainfog, it's simply a hurdle I have to continuously encounter. Lately I've been eating a hard boiled egg for breakfast, eating fruit for lunch, having a very small meal for dinner, then another hard boiled egg before bed. Adam keeps begging me (like actually really truly begging) to eat pizza or eat at this fast food place or this unhealthy sit down restaurant, I'm proud that I've been able to say no with ease. We did go to a Mexican restaurant last week but thankfully it was all hipstery so everything was fresh & my burrito wasn't greasy or weighed down with heavy sauces. Swipe right to see what I got there. B & Frank love laying on my mat, I love taking photos of them when they do so I'm not very upset about it. I created a Twitter to go along with this so feel free to follow me there under the same username! #🐶 #🐯 #💪 #👣 #🌳 #🏋 #👟 #bbg  #bbg1week4  #bbgarmy #bbgmovement #bbgnewbie #bbgwomen #chronicillness #chronicallyill #fibro #fibromyalgia #fitness #ohiotrails #trails
Just get me through this week! 11 hours of typing papers yesterday, working all day today, and homework again tomorrow. I'm going to squeeze in a little run with my sister tomorrow- but then it's hitting the books! . . . #bbg #bbgtexas #bbgdallas #bbgbabes #bbgfamily #bbgmovement #thebikinibodyguide #bikinibodyguide #kaylaitsines #bbgbeginner #bbgnewbiesunite #bbgnewbies #bbgjourney #kaylasgirls #thekaylamovement2016 #bbgprogress #fitchick #workoutgirl #dallasfitness #bbg2017 #sweatwithkayla2017 #12weekchallenge #fitnesswoman #healthygirl
Gooood Saturday morning!! That's what I'm telling myself anyway since I feel like I got hit by a 🚌. I went to the TFC football ⚽️ match last night and then out after with my boy and his friends and got home way after my bedtime!! I didn't drink a lick of alcohol (I'm not a big drinker) but going to bed after 2am means I woke up this morning as of I had drunk my weight in alcohol. My body is so sensitive to sleep which is why I really limit my late nights. But....I had a fantastic time so all worth it. Got woken up at 7:30 by the TCH and did a quick 15 min full body workout, some abs, arms and legs and will squeeze in some LISS later. Now it's family time!!! 👨‍👩‍👧 . . . . #fitnessjourney #kaylaitsines #kaylasarmy #kaylamovement #bbg #bbggirls #bbgsisters #bbgbabes #bbgmums #bbgmumsover30 #bbgmoms #bbgcommunity #bbgmovement #progressnotperfection #strongnotskinny #fitfam #selflove #bodyconfidence #lululemon #adidas
I wasn't sure about this post as I don't 100% feel like it's a victory but I'm going to take the positives away from my bbg experience and not dwell on the negatives. So I didn't start bbg 12 weeks ago hence this isn't a true bbg victory in my eyes. I did pre-training for the 4 weeks and then at around week 9 of bbg 1 I hit a wall and fell off the wagon for a month. I put some weight back on and lost a lot of strength. I beat myself up over how stupid I'd been to cave especially as I'd been doing so well with my results. I think looking back my physical results outweighed my mental results hence I hit a wall at week 9. I hadn't done exercise for 15 years so this was very new to me and I'd always had a great figure till a few yrs ago when I piled on over a stone. I'd basically got cocky about my genes and assumed they would last forever. I was so wrong. So I'm proud of how I did to week 9 but the month of binging and no exercise really took its toll and it took me almost another month to really get back into the swing of it. I re-did week 9 and continued through to week 12 which I've JUST finished. I'm more excited about starting bbg 1 again next week than I am about today's 'victory' as I'm truly prepared now and focused on completing bbg 1 without any breaks, excuses and really embracing it as a lifestyle. The biggest thing I've learned so far is I really need structure in my life and consistency is key. I'm sooooo thankful I stumbled on @kayla_itsines and the @bbg_community as I've learnt so much it's crazy. I've also managed to motivate others which is touching as I only got my butt into gear because of the other bbg girls taking this journey. Just don't give up even if you have set backs. #kaylamovement #kaylaitsines #kaylasarmy #bbg #bbg1 #bbgcompleted #victory #bbguk #bbgarmy #bbglife #bbgprogress #bbgtransformation #bbgcommunity #bbgstrong #bbgmotivation #bbggirls #bbgbride #bbgfitness #bbgsupport #bbgfamily #bbggirl #bbgjourney #bbgmovement #bbgfitfam #bbgsisters #strongnotskinny #fitfam #fitnessmotivation #dontgiveup #fitness
Starting week 3 with legs and cardio workout! 💪💦🔥 Lets make this week count! Even though I wasn't at my best and I started feeling sick, which eventually caused me to end the workout session, I still felt like I did my best! . . . #acomplished #productiveday #proudofmyself #pushingmylimits #fitness #fitfriday #fitweekend #fitfam #bbg #bbg1round1 #bbg1week3 #bbglegsandcardio #bbgmovement #bbgresistance #bbgcommunity #bbggals #bbgsisters #kaylasarmy #kaylaitsines #kaylamovement #deathbykayla #sweatwithkayla #weekend #recharged #readyforanotherweek
This is the quote I NEEDED to read today. 💪 . I used to set unreachable goals all the time. Only now I'm starting to learn that everything takes time and change can't happen over night. We need to work in order to achieve anything and that's gonna take as much time as it needs. I just wish I had learned this lesson years ago, but the most important thing is that I am finally wrapping my head around it 😊 . Anyways guys, let's talk about workouts now. Today I got home from school early (yes, I go to school on saturdays 😧) and, just like yesterday, I didn't feel like doing anything, Plus (sorry if this is TMI) I got my period this morning so I had period cramps as well. But then I got up from the bed, did some #fitnessblender cardio workout for 30minutes and now I feel happy and cramps are gone! 💪💪💪
Less than #2weeksout from my first ever bikini competition @ukultimatephysiques at @bodypowerexpo - I can't believe we are so close now! But there's no way I could have got myself here without my coach and friend @libbyspong ❤️ my absolute inspiration and rock throughout. Cannot thank her enough. 😘
Sometimes you just have believe in yourself. Off to my 8 am yoga class. I feel like I'm still half a sleep 😝.
Finally +20🙏🏼 Thanks Lord!