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Whole 30 meal: spinach, tomato, pepper, avocado, egg whites and an egg in the skillet 🍳🍴
Машина, в которую не влезть
Haven't had time to do mealprep this week ☹️ but I always have a good alternative, these little snack pots! They come in 3 different tastes and are only 260-280kcal! I always add little pieces of chicken to have some extra protein. They taste amazing and give you a full feeling for the entire afternoon! Loving my snack pots! #fitness #fitgirl #fitlife #fitdutchies #fitnessjourney #fitnessmotivation #healthyfood #healthy #healthylunch #healthlife #healthylifestyle #cleaneating #eatclean #stayingontrack #bbg #bbggirl #kaylaitsines #bbgarmy #bbgmovement #kaylasbbg
Mornings like this
Hey fitfam! Happy Monday, a fresh start. I finished BBG week 33 legs off on a strong note and was sweaty and sore even before the end of the session. Lots of squats today and my knees held out. I can slowly feel the strength in my legs getting better and better and I never thought that would happen after the knee injuries. I didn't eat amazingly over the weekend and may have over indulged on some treaties but it was a great weekend with family and friends so #noregrets. I'm looking forward to feeling better this week and really going to aim to hit my cardio goals. Wish me luck! . . . . #fitnessjourney #kaylaitsines #kaylasarmy #kaylamovement #bbg #bbggirls #bbgsisters #bbgbabes #bbgmums #bbgmumsover30 #bbgmoms #bbgcommunity #bbgmovement #progressnotperfection #strongnotskinny #fitfam #selflove #bodyconfidence #bbgprogress #cleaneating #sweatwithkayla #swk #girlswholift #balance #fitfam #lululemon #nevermissamonday
Always thinking about food 😍💭💭💭 food food food
//week 5 legs// I hadn't planned on working out tonight because I was offered a free body scan for my birthday and I was going to do it tonight. But because of massive traffic jams I had to reschedule it. So workout is back on the menu 😜 going to get my sweat on and smash this leg day! #kaylasbbg #kaylasarmy #kaylaitsines #kaylamovement #bbg #bbgarmy #bbggirl #bbgmovement #fitness #fitgirl #fitlife #fitdutchies #fitnesshell #fitnessjourney #healthy #healthyliving #healthylifestyle #nike #nikelover #sweat #sweatwithkayla #legs #legday
#Repost @bbgfordanielle ・・・ Hi there, I just wanted you to see this and know if I can do it, YOU CAN too. What I also want you to know, is you can do it, but it won't be easy and it won't happen as fast as you want it to happen. These pictures are years apart, years separated by devoting myself to a healthier life, both food choice and activity choices. Years of commitment to dragging my tired self to the gym, to multiple showers a day from sweating, to years of myself accountable. Hi there, if you want it, you can do it 💪🏽 . . . . . #bbg #fitmumworld #momswholift #bbgtransformation #bbg #bbgprogress #bbgpaleo #bbgmoms #bbgmums #bbglife #bbgarmy #bbgcommunity #bbgmomsquad #bbgmotivation #bbgmovement #kaylaitsines #kaylatransformsyou #kaylasarmy #fitmomsinspire #fitmomsofig #igfitmom #igfitmoms #sweatwithkayla #bbgstronger #transformationtuesday #dearyoungerself #fitspo