Search Tags for bbgmovement

Gestern gab es abends keinen Sport, dafür semientspanntes fertig machen -wir hatten einen Wasserausfall- und ein köstliches japanisches Abendessen! 😍 Danach hatten wir einen feinen Mädelsabend mit allem was dazu gehört! -Drinks, Musik und Hinterwackeln- auch eine Form von Liss-Training... 🤔😂 Jetzt wird noch eine Runde gegammelt, dann gibt's essen und dann gehen wir Rutschen 😍 Dieser Urlaub war wirklich lange überfällig! An den Engen Dienstplan die nächsten Monate möchte ich noch gar nicht denken... 🙃 Egaaaaaal!!! Weg mit schlechten Gedanken und noch die 2 Tage genießen!!!! #entspannung #mädelstrip #orange . . . . . . . . . #relaxationtime #vacation #urlaub #goodvibes #foodgram #instagram #auszeit #instadrink
Leg day 💦💦💦 always a killer! 5.30 session this morning. I hate getting up but as soon as I'm there (and had my coffee😉) I'm fine and I feel sooo good for the rest of the day! The gym is always so quiet in the morning so get to play around in the weights room! Until a couple of weeks ago I wouldn't set foot in there as I felt intimidated/embarrassed. I still hesitate when it's busy, but only because I am so clumsy with whatever I do I will embarrass myself no matter what 😂 . . . . . . . . #weights #legday #squat #girlswholift #girlswhosquat #gym #workout #bbg #bbggirls #bbglife #bbgfit #bbgfitfam #bbgcommunity #bbgmotivation #bbgmovement #kaylaitsines #kaylasarmy #kayla #sweatwithkayla #sweat
My sweat game was REAL tonight! Combining jumping rope with burpees is no joke folks! #kaylaitsines #week4 #legs and #cardio was hard but ALWAYS worth the work! 😅💪🏼🔥
Did anyone else grow up eating Buffalo Wild Wings? When I get the craving for their "chips" I just make them at home! Not deep fried or dragged through salt- just a bit of olive oil, salt and pepper and they're perfect. (I like them a little burnt 🤤) . . . #eatwell #eatclean #eatrealfood #realfood #wholefood
Happy hump day! I'm on my way to a concert but not before I finished BBG abs 😛. It was difficult, more so than usual but I do feel like I'm lacking energy lately with the 5:45am wake up 😩. I have been squeezing 45-55 minute LISS sessions in after work so maybe it's contributing to my tiredness. Ah well, you've got to work with what you've got! . . . . #fitnessjourney #kaylaitsines #kaylasarmy #kaylamovement #bbg #bbggirls #bbgsisters #bbgbabes #bbgmums #bbgmumsover30 #bbgmoms #bbgcommunity #bbgmovement #progressnotperfection #strongnotskinny #fitfam #selflove #bodyconfidence #bbgprogress #cleaneating #sweatwithkayla #swk #girlswholift #balance #lululemon #bbgabs
Believe in what you are doing, working for and most of all, you! You really are your greatest investment so invest in you for whatever your reasons. Me, I want to be the best version of myself for my daughter. I want to be a positive role model, influence and have the passion and energy to bring her up in this world 👩‍👧 . . . . #quoteoftheday #quotestoliveby #motivationalquote #wordsofwisdom #wordsofencouragement #fitnessjourney #kaylaitsines #kaylasarmy #kaylamovement #bbg #bbggirls #bbgsisters #bbgbabes #bbgmums #bbgmumsover30 #bbgmoms #bbgcommunity #bbgmovement #progressnotperfection #strongnotskinny #fitfam #selflove #bodyconfidence #bbgprogress #cleaneating #sweatwithkayla #swk #girlswholift #balance
Happy to finish week 7! Hardly noticed how that week past by and I'm about to start week 8 😱 I'm planning on going for an evening run today since tomorrow I'll be receiving my degree and that's gonna be a celebration 🎊🎉😁🎓 . . . #acomplished #fitness #fitfam #recharged #productiveday #bbg #bbg1week7 #bbglifestyle #bbgliss #bbg1round1 #bbgmovement #bbgcommunity #bbggals #bbggirls #bbgsisters #bbgfam #kaylasarmy #kaylaitsines #kaylamovement #sweatwithkayla #deathbykayla #feelingamazing #feelingachived #gettingstronger #gettingfitter #bbgprogress #almostweekend #readyforanotherworkout
Just finished my upper body session with my trainer. Feeling strong 💪🏻 Also stocked up on my favourite birthday cake protein bars, if you haven't tried them you need to! They are delicious 😍👌🏻. . . . #bbg #bbgnz #bbg2017 #bbgweek10 #bbggirls #bbgmovement #bbgcommunity #sweat #sweatwithkayla #deathbykayla #kaylasarmy #kaylaitsines #kaylaitsinesbbg #thekaylamovement #legs #arms #resistance #weights #gym #gymrat #fit #fitfam #fitness #workout #healthy #protein #proteinbar #pt #personaltrainer #trainer
Week 4 of #liss can be fun and when you do it with friends 😅
Some days you have to create your own sunshine ☀️
#transformationtuesday white dress edition. 5 years between these photos. 5 years of hard work, eating clean, trying different workout plans, gaining and losing weight, and finally finding a program ( #bbg) that works for me! Sometimes I look at pictures of myself now and still can't believe it's me! It's hard to not think of myself as the person on the left sometimes. It's weird when I meet people new or see people I haven't seen in a long time and they assume I've always been on the thinner side or lost this weight over night. If only they could know the journey between these 5 years. And the 5 years is not even when my journey began! Just remember, everyone's journey is different and you never know the beginning or end point! 💕 #bbg2 #bbgnewyork #bbgbabes #bbgfamily #bbgmovement #thebikinibodyguide #bikinibodyguide #kaylaitsines #bbg #bbgunite #cleaneating #intuitiveeating #fitnessjourney #weightloss #fitnessgirls #tobipearce #kaylagirls #bbgbabes #healthylife #bbgprogress