Search Tags for bbgmovement

Current mood.... . . . But a lot less glamorous. Have come down with something and have been in bed 😷 for two days. Meds, tea and 😴 for me. BBG will have to wait until this head cold disappears. Not ideal as I have been right on track the last few weeks but things don't always happen as you plan them and a you have to just go with it. Not ideal but c'est la vie!!! . . . . . #listentoyourbody #balance #progressnotperfection #bbg #bbgmovement #bbggirls #bbgmoms #bbgmums #kaylaitsines #kaylamovement #kaylasarmy
Definitely slayed the day today!!! I had an UH-mazing day at work, followed by an awesome #bbgarms workouts this evening. It felt so good to sweat! One thing I did not like...however...was the amount of people in my gym 😠 what are all you people doing at 8:30 pm?!? Crunching my style, that's what 😝 Oh well! I still had an awesome day! Happy happy HUMP DAYYYY!!!!! #strongissexy #girlpower #strongnotskinny #liftheavy #fitspo #stronggirls #kaylasarmy #kaylaitsines #bbg #bbgmovement #bbgprogress #bbgarms #flex #bbgsisters #fitnessjourney #healthyliving #screwthescale #liftweights #bbgweek1 #12weekchallenge
Unplanned matching workout outfits with my best friend & we just had to take a pic of our cute shirts 😜 week 7 is going great & although I haven't been able to wake up early (which may or may not be due to late night binge watching of switched at birth 🙄😂) I've been trying to get some form of exercise in. Every now & then I get these flash attacks of self doubt and lack of self confidence but then I try to pick myself up & realize that I'm still human and I still deserve to be treated as well as any small, tiny, skinny girl. Because our self worth is not based on how we look, no matter what society tells us. #bbg #bbggirls #bbgfam #kaylasgirls #kaylasbbg #kaylasarmy #bbgabsandcardio #week6 #bbgprogress #bbgfamily #gym #active #bbggirl #byui #deathbykayla #sweat #fitness #workout #bbgladies #bbgmovement #2017
@f45_training_planowest had me like 😅😅😅then 💪💪💪 then 😳😳😳 (that's nervous, then pumped, then SORE). Y'all it was SO FUN. Go try it now. But don't try to do #bbgweek7 arms and abs after like I just did. You'll need a few days to recover. Let's just say I did push ups on my knees for the first time in months! Poor little biceps couldn't hold me up any more... but I made it through. Can't wait to go back to F45 later this week! . . . #f45 #f45planowest #bbg #bbgtexas #bbgdallas #bbgbabes #bbgfamily #bbgmovement #thebikinibodyguide #bikinibodyguide #kaylaitsines #bbgbeginner #bbgnewbiesunite #bbgnewbies #bbgjourney #kaylasgirls #thekaylamovement2016 #bbgprogress #fitchick #workoutgirl #dallasfitness #bbg2017 #sweatwithkayla2017 #12weekchallenge #fitness #fitchick #fitnessgirl
Morning girls, I'm so sorry I've been mia. Been dealing with some personal issues close to home and keeping up with my instagram feed was the furtherest thing on my mind.. 💚💚 I hope you're all well and smashing those workouts 💪👊 As well as being mia on here, I've also been mia with my workouts.. Haven't done anything since Friday morning, so I am about to head to the gym now for week 16 legs (and probably die in the process lol).. 😣😣 Wish me luck in trying to cram a whole week's worth of bbg exercises into 4 days lol, but I'm quietly confident that I can do it.. 🙌🙌💖💖💖 Have an awesome day everyone 😘😘😘 . . .
So this is a honest post which I have been thinking about the last couple of days 🤔😌 I done my HIIT during my morning run... it was good👊🏼🏃🏽‍♀️ but the last couple of weeks has been low on the resistant training... I've only done a few - besidde my daily Office plank! 😂 And i'd had to morify a lot of the training sessions... Like a lot!! The reason why is that i just went through a looooong split up period with my daughters father💔! No drama just living together until we sorted out our own living situation😳🏡 It has been tough and an emotional challenging period of my life... 😕 We just moved apart so all my energy and focus has been used to get through the week and been a support for my little daugter💋👧🏽 So this is my life at the moment - I'm kind of okay... it was my decision but still.. it is just difficult 😣 During all this - I didn't feel like I have done my best, so I decided to go back to Week 6 and make a do over😳🙈 I really dont know what I was thinking - that I could do it all.... 😱 no one can when they are in an emotional chaos 🙃But I'm not quitting - just doing a do over👍🏽😁 #breakup #evereasy #newlife #emotionalrollercoaster #bbg #bbgmum #bbggirl #bbgprogress #bbgsisters #bbgmovement #running #bbgnewbie #bbgfitness #bbgtransformation #bbgtraining #bbgfamily #bbgcommunity #bbgdenmark #feburary2017
My steak is creeping up on my stuffed portobello's 😂 Post crossfit meal and I was able to RX so no sign of being hangry 😉 The mushrooms were stuffed with cream cheese, tomato, red capsicum, spring union and cheese. Delicious and easy, my kind of food 🥘 #fitpony 🦄 #crossfit #crossfitter #crossfitgirls #crossfitcommunity #bbg #bbg2 #bbgbabe #bbggirls #thekaylamovement #kaylasbbg #kaylasarmy #foodporn #paleo #paleolifestyle #nosugar #nosugarchallenge #health #foodie #potd #bbgmovement #girlswholift #strongwomen
Talking about Staying Motivated // Everyone has their days when it feels too hard or too much to go to the gym or workout - when it's easy to just binge out 🤷🏼‍♀️ the key is that just as you are feeling it is too hard or you aren't getting anywhere to push through because that is when you are on the verge of achieving great things! Day to day you won't notice any progress but eventually it will start to show and trust me that is the most rewarding thing you can experience - noticing changes to your body and mind and other people noticing those changes too! 💖 The road can seem very tough but remember to not focus so much on the destination but rather the journey! If you enjoy the process of getting fit and eating healthy because you have found a way you love to do it you will be more likely to stay motivated and achieve those goals 🔥 We are all human and won't be on our A game everyday but we can't let ourselves fall back into bad habits every time we have one down day - get back up and keep going 💪🏼
Working on some content for our @missionslimpossibleuk project! If you haven't already, check out the website (link in bio) and follow us!
Another back progress picture. Haven't started week 7 yet this week because I've been so busy and feeling so sleepy. I've been so busy with school, work, and workouts that my eating hasn't been the greatest the past few weeks. Does anyone have any tips on how to fit eating healthy into a packed schedule?! Please send them my way! #bbg #february #bbg1 #bbgcommunity #fitfam #backprogress #muscle #fitness #bbgalabama #bbgnc #bbgclt #bbgbhm #kaylaitsines #week7 #kaylasarmy #wednesday #humpday #workout #progress #bbgfitness #bbgmovement #bbgsisters #bbggirl
My #healthysnack is #sugarcane... it reminds of me my childhood and I always have some when I can... before posting this I made a little research just to make sure it is considered "healthy" and it turns out that it's healthy!!! #winning of course this whole plastic bag has around 200 calories but... this sugar is natural and has potassium, calcium, iron, vitamins... I guess I wouldn't recommend to have it in a regular basis, but once in a while I'd say it's fine! Babes, show me yours! 😘😘😘🇲🇽🎋🇲🇽🎋🇲🇽. . . . . . . . #bbg2017 #bbgcommunity #bbgfamily #bbgfood #bbggirls #bbgmexico #bbgmotivation #bbgmovement #bbgover30 #bbgsisters #bbgsupport #cleaneating #eatrealfood #foodisfuel #healthyfood #healthylifestyle #healthyliving #kaylasarmy #makehealthynormal #needmoreofthis #12weekchallenge #sineaddisaya #sweatbelieveroar #sbrgirls #roarwithsinead #thesineadcrusade