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First day of Thanksgiving break! Treated myself to a yummy brunch this morning: egg whites, tomato, and pepper on a pita 🍳💓 one of my absolute favorites! . . . I’ve been under the weather the past few days, and have been keeping my workouts low-key while my body is working in overtime 🤧 I still have a hard time not exercising/following my routine, even when I am a bit under the weather. It’s something I’m still working toward on my journey toward balance 🌎 . . . #balanced #balancedlifestyle #bbg #bbgprogress #bbgcommunity #bbggirls #kaylaitsines #healthy #workout #fit #fitness #recovery #edrecovery
I spy a baby bicep so of course I had to capture it before it disappeared 😂 While getting in my @fitflyx #hiit workout, I periodically found myself (and by periodically, I mean, after every set) daydreaming of turkey and stuffing tomorrow 🦃🍠🥐 Raise your hand if you’re looking forward to feasting tomorrow too? 🙋🏼‍♀️😍
Wifi, Mobile Data & Instagram Have Not Been My Friend Over The Past Few Days 👊👊👊 So Here's A #tb To Yesterday's BBG 1.0 Round 2 Week 9 Workout 3 Arms 💪💪💪 #bbg #humpwednesday #humpday . . . . . . . . . . . . . . . . . . . . . . #fitfam #fitfamuk #girlswholift #girlgains #strongnotskinny #gainingweightiscool #screwthescale #iifym #wlyg #gymshark #gymsharkwomen #beavisionary #womensbest #cleaneating #eatclean #fatloss #gym #exercise #workout #fitness #gymbunny #fitspo #girlswhosquat #bodybuilding #gymlooks #flexonem
it’s the first day of thanksgiving break and it’s already off to a wonderful start! bagel thin with egg whites, turkey salsa, light cream cheese, pepper jack, and green chili salsa for 12 #smartpoints 😊 . . #breakfast #bagelsandwich #einsteinbros #proteinpower #beachbody #beachbodygirl #t25 #shaunt #beachbodybride #sweatingforthewedding #bbg #bbgbride #bbgcommunity #bbggirls #bbgprogress #bbgvirginia #bbgrva #sweatwithkayla #mermaidfit #mermaidworkout #girlswholift #weightwatchers #ww #fitbitalta #fitfam #fitness #fitchicks #strongnotskinny #igdaily
It was between this or a cocktail dress and I was like naaa, i need room for my food baby. 💁🏼
Get moving . Those dreary Wednesday mornings are the perfect day to work on you . If you use the winter you’ll be glad you invested on the more exciting days 💪we really know at SpinnOff that everyone starts somewhere because we did , so never think you can’t do it .. you’re no different to anybody else. Nobody starts amazing , but you may just surprise yourself in what you’re actually capable off 🏋️🚴‍♀️🎶 Just decide you can do your best . Thursday 1/2 Spinn 1/2 Arms and Abs Friday Saturday 9.30am Eileen Spinn 🤸‍♂️👊 Get to you 👊