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IF PROGRESS ON A JOURNEY COULD BE MARKED WITH EVERY STEP, MANY MORE OF US WOULD TAKE THE CHANCE TO TRAVEL.... BUT PROGRESS IS THE RESULT OF INCREMENTAL, CONSISTENT MOVEMENT TOWARD A GOAL OR DESTINATION OVER TIME AND THROUGH OBSTACLES. LOOKING AT PEC, ARM AND LAT GROWTH IN SIZE AND STRENGTH AND REALIZING THIS IS THE RESULT OF ALL THOSE MONTHS OF TRYING AND WORKING AND PULLED MUSCLES AND CRAMPS AND FAILED REPS AND ELBOW STIFFNESS AND PALM NERVE SHOCKS, ETC. WHILE I AM MORE THAN THE SUM OF MY PARTS, I AM DEFINITELY THE PRODUCT OF MY JOURNEY. KEEP MAKING THOSE STEPS... THEY EACH COUNT! #progress 💪💪💪👀👀👀🚜🚜🚜 #warrior #athlete inthemaking #noexcuses s #backday #heavy #curls #40andfit #physiquegoals #mensphysique #menshealth #sweat #consistent #strengthtraining #journey #bodybuilding #biceps #bigchest #swole #bigback #shredding #bench #gains #gymislife #lats #guns #tonkatruck #beastmode #imback
LATS AND PECS IN A NEW STREAM OF GROWTH. GETTING HEFTY. 2 PRs IN THIS SESSION. UPRIGHT BENCH AND INCLINE AT 305LBS FOR 10REPS... AND GET THIS.... HIT 135LBS ON THE SINGLE ARM SMITH BENCH PRESS FOR 6 REPS!!!! STANDING CABLE FLY IS UP TOO... BUT LOVING THE EFFECTS OF SEATED CABLE FLIES ON THE WEEKENDS... NO FOOT STRENGTH OR MOMENTUM TO HELP WITH THE LIFT... STRAIGHT PEC STRENGTH. ALL THAT SHOULDER WORK IS HELPING MY BENCH TREMENDOUSLY. #progress 💪💪💪👀👀👀🚜🚜🚜 #warrior #athlete inthemaking #noexcuses s #backday #heavy #curls #40andfit #physiquegoals #mensphysique #menshealth #sweat #imback #strengthtraining #hardinthepaint #bodybuilding #biceps #bigchest #icommandyoutogrow #bigback #shredding #bench #gains #gymislife #lats #guns #tonkatruck #beastmode #imback