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🎶🎵🎶🎶🎶🎵🎶🎶 SUNDAY FUNDAY!!!! _____ I don't upload much deadlifting videos cause I honestly suck at deadlifting and that's not me being modest, I like real live suck at it... ______ Worked Sumo for two months. Feel I have it a honest try, it just isn't clicking for me so I'm going back to conventional. I feel much stronger in conventional anyways and it's so much less thinking involved!!! Just grip and rip!!!!!!!!! ______ #rawnationals #powerlifter #powerlifting #deadlift #usapl #uspa #uspapower #uspapowerlifting #rpspowerlifting #powerbuilding #powerliftingmotivation #powerlifter #bodybuilder #bodybuilding #classicphysique #bigback #getbig #gymmotivation #gymmemes #gymaddict #gymshark #nike #npc #npcclassicphysique #mealprep #jamesbrown #gotoworkcurt #classicphysique
Tips for bicep growth? I like to mix it up, but it's usually the high rep-moderate weight workouts that are the best. Slow reps, squeeze, stretch, really feel that lactic acid build up way deep in the muscle tissue. Mind muscle connection is also vital, some people just go through the movements with no real contraction and trauma caused to the muscle working. _______________________________________________________ #Bigback #bodybuilding #Dedicated #Consistency #Motivated #Kenyan #HighVolume #ThePump #instafit #training #HealthShoppeKenya #Shoulders #SummerShredding #JustLift #5 #Fitness #biceps #lean #healthyeating #eatclean #TrainDirty #HealthyLiving #ISYMFS #exercise #Fitness #motivation #lifestyle