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Looking at this picture tells me alot about life. No matter how bad or far one falls back in life,one can still make a rise up. It doesn't matter how many times you fell,you can still wake up if you allow yourself and tune your mindset about where you want to go. Life is not always about success. Failure is also part of the process, fall backs,limitations, barriers, obstacles, hindrances, breakdowns and setbacks are all inclusive but one can regain success in the process no matter what. If you allow yourself to lie down when you fall, you can't rise up,if you make failures discourage you, the road will end for you,if you make influences from negative perception of people put you down, success won't find you. There have been people who were once the breadwinners, the heads and the greatest but fell back in life and lost everything. Let this picture motivate you that you can rise up and regain success. Don't let people discourage you. There should be no hindrance or limitations towards your come back. You only need to unleash the drive within you and tell yourself you can rise up stronger than you used to be. Limitations are always for people that have them and excuses are for people that want them. Take words of encouragement from the champ's pic.over 50 years and he never gave up. Take lesson from the comeback of this legend upon years of falling back from the game and get up on your feet no matter how hard life has hit on you.shaboooooooooommmm @kevinlevrone big inspiration #legend #gym #bodybuildinglifestyle #offseason #gains #fitnessmodel #bodybuilder #followme #fitfam #weighlifting #power #muscle #aesthetics #ripped #instago #strong #nevergiveup💪 #byanymeansnecessary #whateveritakes #noexcuses🚫 #dedicationhasnolimitations #passion #follow #nodayoff #ghettogym @kulbila_fitness @makaveli_motivation @africanbodybuildersavenue @jasonhugehuh @simeonpanda @lazar_angelov_official @sergiconstance @quicksessions @shredded_academy @shredded_life_ @shreddedathletes @shredded.nation @shredded.union @armz_korleone @blessing_awodibu @atlasphysique @william_bonac @musclemania
Por coaching Demetrius Alan A melhor combinação cebola tomate e alface. Cebola - origem continente asiático. Pontos fortes : rica em flavonóides, elemento com propriedades anti-flamatoria e sais minerais, tais como: ferro, potássio, sódio, fósforo e cálcio, vitamina c e do complexo B. 40 calorias para cada 100 GR. Indicação ; sufles, patês, purês. Tomate - embora muitos o considerem legume ele é um fruto. Rico em licopeno ( agente anticancerígeno ). Possui ; vitamina C,A, complexo B, sais minerais: ácido fólico, potássio e cálcio. 15 calorias por 100 GR Tipos mais consumidos no Brasil são: italiano, Carmem, cereja, caqui e santa cruz. Usado em saladas, lanches, sucos e preparo de molhos . O tomate vermelho possuo mais nutrientes queno verde. Alface - planta horta Vitaminas : A , C e niacina Rica em em sais minerais, cálcio, fósforo e ferro 15 calorias por 100 GR Tipos: alface crespa, romana, mimosa, americana, alface repolho, etc. Benefícios para saúde . Transtornos digestivos Insônia Prisão de ventre Obesidade Transtornos funcionais nervoso Diabetes A receita está aí, persista na dieta e/ou reeducação alimentar, e alcance seu objetivo. Sigam @demetriusalanteam Facebook Demetrius Alan Página Facebook Studio yes2life treinamento personalizado #dieta #nutricaodoesporte #alimentacaosaudavel #disciplina #seu #momentos #bodyfitness #bodybuildinglifestyle #lifestyle #nutricionista #personaltrainer #estetica #escolhacerta #vivahoje #coragemsempre #buscavida #atividadefisica #artigosdeluxo #regras #foco💪 #feemdeus #sabores #confessionariomaromba
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