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The feeling of elation knowing you've somehow managed to push through hours of pain to achieve something a few years ago you thought was impossible 🏊🏼🚴🏽🏃💪
Yeah das erste richtige Rennen als Milensteinkontrolle des Jahres ist mit dem Ironman 70.3 St.Pölten gesetzt. Leider nicht als #asicsfrontrunner aber trotzdem mit dem Ziel mal wieder auf dem Treppchen zu landen. First race of the year is fixed with the Ironman 70.3 St. Pölten to have a test on the #roadtoroth. Unfortunately not as asicsfrontrunner but with the clear target to hit the top three of the agegroupe. #swimbikerun #triathlon #ironmantri #ironman70.3 #laufen #wantitmore #beatyesterday #marathon #orcatriathlon #triathlonlife #Projekt859 #cycling #noshortcuts #dontrunfly #nevergiveup #neverstopdreaming #run #laufenmachtspass #challangeroth2017 #challengefamily #thinkbig
Na FORD CHALLENGEPRAGUE je vás registrováno už bezmála 550! Děkujeme za vaši důvěru! A stále se k nám můžete připojit. Doporučujeme ale stihnout to do konce února, než se startovné zvýší ;) --- There is almost 550 of you that have already registered for FORD CHALLENGEPRAGUE and we thank you for that! You can still join us and take an advantage of the lower entry fee until the end of the month. #challengeprague #challengefamily #wearefamily #wearetriathlon #triathlon #joinus
Smiling on the inside. Tough Threshold Set yesterday: 9(400m Target Time 5.05min off 6.00min), Results: 4.59/4.59/5.00/5.11/5.13/5.06/5.04/5.03/5.04min Lesson to remind oneself here. Concentration and mental robustness. You can clearly see that prior to the 4th rep I started defeating myself. It’s not enough to just think this is hard and I’m working hard. You have to continue to apply the technique, the pressure required to swim the speed you need to go without pause. Triathlete swimmers often get stuck in a rut as swimming is not that familiar to them. Challenge yourself to push harder than you think you can mentally. You will surprise yourself. #swimming #swim #swimbikerun #precisioncoaching #coach #winter #lifestyle #tired #smile #happy #3athlonlife #3athlete #3athlon #trilife #tri365 #training #fitnessmotivation #fitness #triathlon #motivation #ironman #challengefamily
Super early bird registrations for Challenge Vietnam in Nha Trang ends on 31 March - This Half Distance event hosted in Nha Trang was awarded the best Inaugural Long Course Triathlon in Asia 2016 - read the course review at http://www.asiatri.com/2016/09/challenge-vietnam-course-review/ #challengevietnam #challengeVN #challengefamily #triathlon #asiatri #nhatrang