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🥚🥒Quick and Tasty Mushroom and Courgette Omelette 👌 . 4 Eggs, 100g Diced potato, 1/2 Courguette, 3 Chestnut Mushrooms, ~10g Parmesan Cheese & a bit of Coconut oil to lube the pan! . ❤️I love food, but in all honesty, nobody has more time to spend cooking and making it look pretty than time eating! . ☑️As long as it tastes good and ticks boxes I am happy. . #instadaily #instafit #instafood #food #nutrition #healthy #health #fitness #fitnessmotivation #protein #macros #iifym #flexibledieting #fatloss #weightloss #physique
Heather; Made my first smoothie bowl today (: it was super good.. I fell off track the last two days... :( I had to work late so I didn't eat very Healthy and I wasn't able to go to the gym! But picking myself right back up today eating healthy today drinking my detox green tea and getting back to the gym tonight!! 👌🏽✌🏼💪🏼💪🏼💋
I remember, maybe 6 month ago, the first time I saw that beautiful teardrop poking through the fat on my legs, I nearly cried. Now look at those lil boxes. Full body pump workout done ✅ SBD tomorrow 💪🏻 Hammies still quite sore from Wednesday, my first pull day back, but lifting through the pain. #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #vegan #veganweightloss #girlswholift #squats #squat #bench #deadlift #powerlifting #fitness #fitnessmotivation #femalefitness #fitspo
A lifetime of training for just ten seconds..........
So here you have it, straight out of the gym to cook this for my #postworkout pork chop cooked with red onion and thyme, homemade apple sauce using apples from the tree in my garden and zero cal sweetener to take the tartness out, griddle vine tomatoes, peas and sweet pot mash with one tablespoon of medium fat cheese that I mixed in a quarter of a clove of garlic that I crushed and lightly cooked, sprinkled with chives... voila! 💁🏼‍♂️😋😊(I didn't eat the fat it was merely for presentation purposes) 💪🏻👍🏻 #instafood #flavours #food #foodideas #presentation #creativity #foodblogs #foodblog #fitfam #cook #chef #healthymeals #positivity #positivethoughts #positivethinking #boysewholift #healthymeals #healthyfood #hereforyou #healthyeating #healthychoices #muscleandstyle #weightlosstransformation #instafood #flavours #growyourown #food #foodideas #presentation #creativity #foodblog #fitfam #cook #chef #healthymeals #positivity #positivethoughts #positivethinking #boysewholift #healthymeals #healthyfood #hereforyou #fitfam #fitnessmotivation #fitnessboy #gym #gymrat
Our family friend Igor took us to @butcherspie and got their pizza 🤤 Have you ever sat across the table wishing you got the meal your friends got 🤣 no cheese tho plz!
🇭🇺⬇ // I've got a serious addiction to prawns, when we eat out, I order something with prawns in it in like 90% of the time 😂 but this prawn "salad" is home made and was ready in 5 mins 🤗 I just cooked the frozen prawns for like 2 mins with pepper & garlic, then put some coconut cream and salt on it, cooked for 1 more minute and served with salad, soo quick and so incredibly yummy 👌 // azt hiszem súlyos garnélarák-függőségem van, ha elmegyünk kajálni, az esetek 90%-ában megjelenik a rák valamilyen formában a kajámban 🦀 de ez a "saláta" házi készítésű, és kb 5 perc alatt kész van 😄 forró serpenyőben kb 2 perc alatt átsütöttem (felolvasztottam?!) a fagyasztott rákocskákat borssal meg fokhagymával, majd egy kevés kókuszkrémmel és sóval egy perc alatt összeforraltam és salátával tálaltam 🤗 annnyira gyors és annyira fincsi 👌
🎀 @whishbeauty - @birchbox - @birchboxfr 🎀 🗯 Pour les personnes qui me connaissent, vous savez l'adoration que j'ai pour la marque "Whish" 😍 & ce soir gros cocooning sous la douche avec le "Bath & body gel" 😍 Juste une tuerie de dingue ! La texture, l'odeur, tout chez cette marque me plais, jusqu'au packaging que je trouve juste trop CUTE 😍 C'est vraiment un moment de plaisir & de bien-être quand je suis au contact de ces produits ! 🗯 ♥️ Bisous la #fitfam ♥️ #fitcouple #biceps #triceps #epaules #pectoraux #epaules #trapeze #bras #arms #workout #fitness #motivation #teamshape #body #bodybuilder #bodybuilding #bodytimer #muscle #musculation #training #aestetics #sport #bootybuilding #esthetique #fitlane #abdos #fitnessmodel #instafit #fitness #fitnessmotivation #birchbox