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Wanted to share a thought with you this morning! During bicep curls last week Shaun T said, "Look down at your bicep. Even if you don't like it, you gotta accept it because it's what you have right now! The only way you're gonna build it is if you accept it first!" I LOVEEEE that! Accepting who we currently are will allow us to grow and move forward in the right direction! If we're constantly judging ourselves and feeling bad about ourselves, we're gonna stay stuck in that negative rut! Accept where you are and focus your energy on the excitement of where you are headed! 🤗💪🏻 #focusonyourself #energygoeswhereattentionflows #focusedenergy #womeninspiringwomen #fitnessjourney #3weekyogaretreat #treepose #morningmotivation #workoutmotivation #inhalethegoodshitexhalethebullshit #meditate #goodenergy✨ #believeinyourself #yogajourney
4K #jog this morning! First one to see the distance but next time we will #run for time! Slow and steady but #makingchanges #positivevibes making #progress and #movingforward towards a #healthy #happy #lifestyle I am by no means a #marathon #runner but I’m #workinghard #tryingmybest and most importantly enjoying it! Realising my #selfworth and taking time for #me to #focusonyourself taking daily #accountability and day by day working on me! So no matter where your journey starts..... TAKE THAT FIRST STEP! It will be worth it! #fitnessfreak #fitspo #fitfam #nevergiveup #bestisyettocome #lawofattraction #weightlossjourney #believeinyourself #runnersworld #blogger #fitpharm #fit #fitness
Aku lebih suka brdiam diri dan hnya memerhati orang lain kerana dari situlah aku dapat belajar sesuatu perkara yg mngubah diri aku untuk menjadi insan yg lebih baik... #focusonyourself
It also means you're ready enough. Visit the link on bio for podcast episodes, more love, inspiration and positivism. Quotes taken from RIK's www.achieverprogram.com. ❤️️️️️️️️️️️️️️️️️️️️️️️️ • • • • #rikassfalg #domoreloving #karmafucksbest #shinelouder #achieverprogram #readyenough #greatnessawaits #leadershipdevelopment #changeyourmindchangeyourlife #changestartswithyou #mindfulmovement #focusonyourself #focusonthegood #loveandrespect #instagoodday #instagoodies #goals #rik #energytarian