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Success should actually be the motivation and end goal. Who else agrees that the best revenge is success😉😉😉
R E L A X 💙 We all need time to unwind. You can't be perfect all the time, in everything you do, with everyone you meet. You are all human! Give yourself the chance to be YOUR best possible self by allowing relaxation and unwinding time in your life. To perform at your best, feel your best, respond positivity, sustain your best energy - you must listen to your body and mind when you need a break. Take time to reflect and regain focus, whenever it feels right for YOU. How do you relax best? 👇🏼💙
Thoughts make things. Visit the link on bio for podcast episodes, more love, inspiration and positivism. Quotes taken from RIK's www.achieverprogram.com. ❤️️️️️️️️️️️️️️️️️️️️️ • • • • #rikassfalg #domoreloving #karmafucksbest #shinelouder #achieverprogram #readyenough #greatnessawaits #leadershipdevelopment #changeyourmindchangeyourlife #changestartswithyou #mindfulmovement #focusonyourself #focusonthegood #loveandrespect #instagoodday #instagoodies #goals #rik #energytarian
The only person you should be worried about is yourself. Don't let someone else's negativity distract you from your goals and your vision. If you aren't their cup of tea, remember you aren't here for them. You're here for YOU. And if you're the asshole telling other people how you think they should look, maybe you should take a good long look in the mirror and repeat the first sentence I wrote: the only person you should be worried about is yourself. 👍👌 #dontputmeinabox #idfwu #bye #fucknegativity #focusonyourself #goals
Slothful Sundays: With our lifestyles and busy schedules, time can seem to evaporate. Taking good care of your body and mind can make a difference in how healthy you are in general and how well you cope with change. Exercising, relaxing and getting enough rest will help you do better. If you aren’t getting enough time to relax, you may find yourself feeling tense and stressed out. Long-term stress, if not addressed, can cause a host of health issues, including chest pain, cardiac arrests, sleep deaths, headaches, digestive issues, anxiety, depression, weight gain, changes in sexual desire & the ability to focus. Sleep well for atleast 7-8 hours, for sleep, helps restore your body’s energy, repair muscle tissue and triggers the release of hormones that effect growth and appetite. #restday #sleepwell #findtimeforyourself #relax #repairmuscles #rejuvenate #mindandbody #kittykalra #healthcoach #rehabspecialist #celebritytrainer #fitnessexpert #fitgirl #focusonyourself #healthylifestyle #fitandfabulous #fitnesswithkitty #youmatter #investinyourself #blogger #growth #weightloss #goals