Search Tags for gainz

A goal not written down is only a wish... Every time I walk out my door this hits me in the face. It's a message to my brain that I'm fully committed. It helps keep my priorities straight and to remind me that some things are worth sacrificing for. It's funny because bodybuilding has helped me in my real life. It has taught me the value of patience. The value of working hard towards something you really want. Some things take time and major commitment to achieve but if you give up you will never understand the true meaning of accomplishment. My prep starts is 26 days 😤😤 #watchmework #roadtonationals #procard #timetogrow #cantstopwontstop #hardbody #SHUTUPANDLIFT #swolepatrol #skinnyaintsexy #fitness #fitfam #weightlifting #bodybuilding #npc #ifbb #dedication #GAINZ #watchmework #roadtonationals #procard #timetogrow #cantstopwontstop #hardbody #SHUTUPANDLIFT #swolepatrol #skinnyaintsexy #fitness #fitfam #weightlifting #bodybuilding #npc #ifbb #dedication #GAINZ
Dinner: Chicken and waffles!❤️ Fried chicken thigh (from a chain gasp!😳), Eggo waffles with Cary's sugar free syrup, and mixed veggies for adulting. Honestly it's been a while since I've had fried chicken that was actually fried and not from my toaster oven. Not because I'm anti delicious fried chicken, but because I haven't had a desire to make it fit. Well folks, after tonight, that's going to change lol!😂👍🙌 No need to vilify, avoid, or removed foods and favorites. Just have to measure and manage it within your day. Balance. 😊- @xjamathonx . . . . . #RelentlessDietetics #RelentlessEats #RDPreferred #RDApproved #weightloss #foodstagram #KasheyMethod #KasheyEffect #diet #fooddiary #macros #weightlossjourney #losingweight #iifym #fitnessfood #fatloss #flexibledieting #fitfam #reversediet #reversedieting #ifitfitsyourmacros #foodprep #mealprep #mealplan #gainz #fitstagram #fitfoodie #fitfood
I MUST give a shout out to my client Devon Krueger. He started with me almost six months ago with a goal to decrease shoulder pain while simultaneously getting jacked. Being a navy guy, he followed almost everything the protocol asked for and ended up going up on weight from 145 to 160, as well as decreasing his body fat from 10% to 7%. Almost forgot to mention he deadlifted 250lbs today when he was looking shaky with 135lbs at the beginning. Hope this motivates someone today! ✌🏻
Sunday afternoon in empty IV.
PROGRAMACIÓN ÚLTIMA SEMANA DE MARZO. No te puedes perder ninguno de nuestros entrenamientos, serán 60 mins de cada clase ADICIONAL trabajaremos TODOS LOS DÍAS 15 mins de abdomen con COLCHONETA al término de la clase. Vivamos esta súper semana y prepárense para ABRIL que viene cargado de sorpresas!!! Si aún no eres parte de nuestro Fitcamp Herbalife es hora de que te unas! . Inscríbete a nuestros entrenamientos 📲 (57) 3185021777 📩 entrenadorfit.hbl @gmail.com #Fitness #getfit #Adelgaza #QuemaGrasa #PierdaPeso #workout #Sexy #BogotaNorte #EntrenadorPersonal #PonteEnForma #Musculo #Crossfit #FitcampHerbalifeBogota #Colombia #Friends #Abs #NoExcuses #LoseWeight #lifestyle #BCAA #Insanity #Gainz #Fitcamp #Zumba #Squat #PersonalTrainer
Mock meet. Pretty good for impromptu max out when I'm supposed to be on deload. Need to work on my core, @sslryan @jlifting giving me the same advice. . Snatch 84kgs(No video)/87kgs/91kgs/95kgs X( was given a 4th attempt cause I made all 3 lifts). . Clean and jerks 104kgs(No video)/107kgs/110kgs X . . 198kg total at 77.1kg bodyweight. #snatch #cleanandjerk #olympiclifting #olympicweightlifting #competiton #usaw #nycweightlifting #brooklyn #sunday #fitness #grind #squats #squat #gainz #vaultweightlifting #bushwickcrossfit #crossfitsteed #brooklynhealthandperformance
Gettin dat boootayyy!!!!