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#Repost @street_fit_apparel ▶ NEWS FLASH 💥 Our e_ccomerce Website is under Construction. We will be going live in September 2017. We are worki very hard to give you the best possible shopping experience. 🌐 Meanwhile, you can place your orders via EMAIL. Either DM us or Email a screenshot of any particular item you have seen on our profile ans we will revert with pricing. If you proceed with the order, we will deliver it to you. You can also request a catalogue of our current products before ordering. ▶ ORDERS @STREETFITAPPAREL.COM 🖱 #sf #follow #streetfit #streetwear #streetstyle #streetfitness #streetfashion #fashion #gains #gymmotivation #instagood #fitspo #bodybuilding #transformation #fitfamily #aesthetics #instacool #gymgear #gainz #abs #style #calesthenics #flex #muscle #fit #streetfitsquad #instagram #igdaily
I got 99 problems but a beach ain't one 😉 Sorry. I know. #lamo but I couldn't resist. Wearing @lululemon aligns and I totally understand what all the fuss is about 😍These are my new go to pair for workouts and ERRANDS... because WHO doesn't love spending their day in active wear? 💕
Guten Morgeeeeen😊 Gleich geht's ab in Training 💥 Das Amino Xpress von Scitec ist einer von 3 Booster Bausteinen die ich momentan mische , angereichert mit Beta Alanin, Arginin, Citruline und AAK's macht es schonmal nen Guten Pump 😅💥 Die anderen Bausteine stell ich die Tage noch ein 😎 Kommt gut durch den Tag😘 ⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪ ⚪ Follow me on Snapchat ➡️👻 dennis.doerr91👻 ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ 🇩🇪THE @scitec_deutschland TEAM 🇩🇪 @ifbbalintositiu @victoria.perez_ifbb @pepovenus @pepo_media @laurapapeautor @gymgym_couple @olli.bammbamm.geroellheimer @isa.weis @mauricelaass_official @tinabambiiina @chris_santalucia @lisa_beck_fitness @dino_mite_91 @hann_taschi @sarahreneebe @sergej.gigel ⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫ #fitness #aesthetic #sixpack #muscle #physique #model #trainer #fitspo #gainz #dedication #diet #getfit #bodybuilding #motivation #natural #blogger #car #lifestyle #healthy #shredded  #follow #like #gym #training #picoftheday #success #fitfam #shredzarmy #arnoldclassic @scitec_deutschland @scitecnutrition @scitecusa @scitec_uk
Fat loss 101 1. Establish your baseline calories. 2. Go into a calorie deficit 3. Monitor weight/ body fat 4. When you plateau decrease calories or you can increase volume of training or cardio. 5. Don't binge for one day and think it won't affect your weight loss goal. Think of your total calories on a weekly basis. So for 6 days if you eat -300 calories below baseline (1800 calories over 6 days), but on the 7th day you binge and eat +2000 calories above baseline..... you end up eating +200 calories throughout the week, therefore you are not going to lose weight. Train hard but eat harder 💪🏼
Day 234 ✅ sweat baby sweat- LITERALLY stepped my way through 5am this morning and now I'm bloody exhausted and ready for bed 🤸🏼‍♀️💪🏻🤸🏼‍♀️
⚠️You don't have to have a gym membership to get in shape. Whatever shape you're looking to be. ⚠️I'm using 2.5kg on each leg - these ankle weights can be purchased at your closest @rebelsport or no weight is fine for beginners. ⚠️Make sure you're activating your glutes and keep them slow and controlled, this video is sped up for convenience. 👌🏾leggings are from @neuapparel ⚠️fuelled by @ehplabs and @genesis.com.au - - - - - - - - #healthy #health #upperbody #gym #gymtime #fitspo #fitness #fitfam #gainz #getstrong #getfit #bodybuilding #exercise #liftwear #strong #lift #motivation #fit #fitfam #fitlife #gymlife #girlswholift #workout #eatclean #workoutvideo #muscle #abs #diet #exercise #bootyfordays #bodybuilding #fitnessmotivation #workouts
This has become one of my favourite back exercises. Really good to work the lats unilaterally and also the versatility in hand position enabling me to hit the lats in different ways. Maybe gd for people with past shoulder injuries as you don't have to maintain a pronated (overhand) position and therefore taking pressure off of the front of your shoulders. . . . #fitfam #fitspo #fitness #gymtime #gainz #workout #getStrong #getfit #justdoit #bodybuilding #fitspiration #ripped #gym #exercise #weightraining #training #muscle #strong #weights #Getfit #weightloss #aesthetic #gains #personaltrainer @msclofficial
On immortalise un instant T pour se souvenir.👊 Ma routine du moment pour les abdos: -25 crunch -25 crunch croisés -15 crunch Z ( ce que j'appelle Z c'est un crunch puis en fin de mouvement on croise,puis on revient en position de départ) -25 relevés de jambes en suspension Le tout 4x🔥🤙 #gym #lifestyle #eatclean #musculation #diet #fitness #motivation #workout #sport #goodfood #noexcuses #gainz #nopainnogain #shredded #followme #muscle #workout #exercise #fitfam #fitfrench #french #strong #arms #bodybuilding #biceps #triceps #picoftheday #abs #training #bestoftheday
Time to get things rollin. Hoping to hear if I got a new job Thursday, I start school next Monday, I get my wisdom teeth removed on Sept. 8, and it is time to get back on track with my workouts. Everything has been so inconsistent for me this summer. Hoping since school is starting, I will have a better schedule for myself. I am tired of being disappointed in my body so it's time to do something about it! I've been eating a lot better, but my workouts haven't been the best. It's time to give it all I've got💪🏼 Have a great week guys!☀️ ---- UNICO🦄💜-"LDKFIT" 15% off ---- Link in my bio➡️➡️➡️ YouTube --------------------------------------------- #mevsme #bodybuildingcom #girlswholift #bestself #mondaymotivation