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#motivationmonday 💋 Risk more than is required. Learn more than is normal. Be strong. Show courage. Breath. Excel. Love. Lead. Speak your truth. Live your values. Laugh. Cry. Innovate. Simplify. Adore mastery. Release mediocrity. Aim for genius. Stay humble. Be kinder than expected. Deliver more than is needed. Exude passion. Shatter your limits. Transcend your fears. Inspire others by your bigness. Dream big but start small. Act now. Don't stop. Change the world. 👊🏻 #jennyjeanfitness #physicianassistant #figurecompetitor #BodyByOAngel #bodybuilding #bodybuilder #muscles #offseason #contestprep #fitness #fitfam #girlswithmuscle #girlswholift #igers #igdaily #igfitnessgirls #goals #dreams #determination #advocare #motivation #gymrat #gym #gymlife #personaltrainer #NASM #motivation #monday #quotes
L'entraînement avance bien, on entame la 3 ème semaine de prise de masse. Dernière semaine à travailler en 6x6. Partenaires du crime : @aliciakong_coach Retrouvez nous sur le site adnplusworld.com vous disposez de -10% avec le code Nsh10. __________________ #adnplus #adnplusworld #fitfam #npc #fitness #npcbikini #girlswholift #bikini #fitnessmodel #instamood #bodybuilder #girlsthatlift #ifbb #fitgirl #sport #wbff #instafit #bikinimodel #fitspiration #model #athlete #fitnessgirl #instadaily #bloggers #inba #instamoment #partner #cute #teammates #inkedgirl
I wanna see those muscles under there 💦 My right upper trap is so dominant. I've really been focusing on the mind-muscle connection in every exercise to keep balance and try to avoid my entire right side from being dominant over my left #khspringchallenge17 #khfitfam #khgirls #girlswholift
Hello! Had your lunch already? Always remember to eat clean and drink lots of plain water. ❤ Saya nak kongsi sesuatu yang menarik. 😘 PANDORA akan adakan bracelet event dari 28 April - 1 May nanti. Setiap pembelian RM888, akan dapat signature bracelet mereka berharga RM329 secara percuma. . . #pandora #beautiful #cantik #fitspo #fitgirls #gymlife #lifting #fitnessjourney #amazing #fit #fitness #gym #fitfam #fitmalaysia #instalike #eatclean #workout #gymaddict #instagram #girlswithmuscle #instafit #girlswholift #rhb #diet #transformation #followme #model #instadaily #gymlife #gymrat
It wasn't until this year I actually feel confident in wearing a swimsuit. At first I was kind of worried about putting this on here but I overcame my insecurities and did it anyway. All that matters is that I am healthy, confident, and working to better myself everyday. It doesn't matter if you are skinny or curvy, the only thing that matters is that you feel confident in yourself. #thinkingpositive #happy #bestself #iifymgirls #girlswithmuscles #girlswholift #tattoo #healthy #motivation #keepworkinghard #confidence #selfesteem #bodybuilding #fitness
TODAY I'M CELEBRATING ME!!! 🙋🏼🎈🎉 Ok peps, I know it's a bit silly but today, the 25th of April, it's exactly 1 year since I made the greatest decision in my entire life. I've never felt so good about myself and I really hope to motivate and inspire others to achieve their goals no matter if it's about loosing weight or lifting weights. Thank you guys for following from the very beginning. Wish you all a balanced day with salad and cake 🥗🎂 . . . #fit #fitgirl #fitnessgirl #workout #physique #healthyeating #instafit #fitlifestyle #nutrition #fitforlife #fitspo #quote #quotation #muscle #motivation #training #cardio #getfit #fitlife #girlswholift #athlete #inked #inkedgirl #selfie #glutes #girlswithmuscle #squats #bodybuilding #bodyinprogress
The body achieves 🙌🏼 what the mind believes ☝🏼 Learn to HEAR your negative voices, let them float away, never invite them to stay.. ❤️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎥YouTube.com/minafitness 👈🏻 New Video is up now! 👩‍💻www.makeupnhairpop.com👩‍💻 for bookings ❤️ 😊 #mondaymotivation #transformationtuesday #fit #fitfam #fitspo #fitness #healthy #growing #physique #backday #gains #girlswholift #girlswhoworkout #lift #girlswithmuscle #fitgirl #tiu #bodybuilding #iifym #goldsgym #pushpullgrind #weightloss #gymgirl #fitspiration #preworkout #shredded #muscle #toneitup #npc #beastmode