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BRUSCHETTA SALAD this was amazing and so filling wow romaine with grilled chicken, diced tomato, mozzarella, pasta (lol), and bruschetta toast pieces ! Was so filling and I only had to eat half to feel full ! Also had a tiny bit of balsamic on the side
🤣🤣🤣🤣 I'm crying!!!!!
|| Rolls. Everyone has them. || 🏝Truth be told, I'm not 1000% comfortable in my own skin. Even if you think it appears that way, don't be fooled. It has taken a lot of personal development to get here. Like, A LOT! I'm talking going from hiding my big butt in sweatpants all the time and not wanting to play in the water under the sunshine because that means a bikini; to never having enough leggings and posting photos post-workout, in my sports bra of my perfectly-imperfect-self. 🏝The truth is, I know God has created each of us exactly as He wants. We ARE beautifully and wonderfully made! 🏝I don't just share my best with you guys. I share my rolls, crazy hair, and big butt with you too! I share with the hope that I can help even one person. If I can encourage one person, then my day is made! It may look like it's easy for me to share these posts, but truth is I always try to talk myself out of it. "Why would anyone want to see that? People are tired of seeing other's progress, no need to tell them what they already know. Stop showing off." 🏝The truth is, I don't do it for those people and I don't do it to show off. I do it for those people that ARE encouraged and may need some help. I'm not here to tell you what you already know, I'm here to help. 🏝The truth is, I don't get offended if you skip past this. I don't do it for you. I do it for those fighting the constant battle of mental confidence and physical health. If that's you and you need someone on your side, I'm your girl! I will be your wing-woman! Comment below or send me a message. Let's get these rolls ready to see the sun!☀️ #SelfLoveSoldier - - - - - - - - - #fit #fitness #fitnessmodel #fitnesslifestyle #fitnessmotivation #fitnessfood #healthandfitness #healthandwellness #health #healthy #healthcoach #healthymind #healthyliving #healthylifestyle #healthylife #girlboss #girlswholift #sweat #workout #workoutmotivation #workouttime #workouts #postworkout #cardio #weights #resistancebands #motivation #accountability #ifnotnowwhen
Absolutely crazy seeing a massive photo of me in an art gallery! @ellarawson is so talented!!
Maybe. 💁🏼 Love this crop from @gymmemewear! The only thing about having writing on your shirt, is everyone stares at your chest to read it. 😂 I figured out it takes less then 5 seconds to read the whole thing, so if it takes anyone longer, I stare at them and make it really uncomfortable until they look away. Works every time. Anyone else do that? 🙋🏼 . . In other news, leg day was awesome. I've lost so much strength in my squats from not doing them because of my back for several months, but it felt good to be back in the squat rack and pushing myself again. Happy MDW everyone! Hope you have an amazing holiday weekend. 💕
Leg day in this heat 😩😩💦
#flexfriday @otf_delsur #otfdelsur in the house this am 830-1pm brought the power for Strength day! 🍑🍑💪 incline up to 12% on treds and tris-back plus beastin rowing. Heavier weight less reps woot woot. So proud of you all. Vrought the smiles the energy and 100! Loved seeing you this am! See ya tomorrow am 930/1040! SB tonight @otf_solanabeach 430/540 #otffam #orangetheorysandiego #orangetheoryfitness #otfculture #strength #girlswholift #guyswholift #flex #npc #npcompetitor #motivation #igfitness #sandiego #weightloss #picoftheday #fitfam #wootwoot #eatclean #healthylifestyle Welcome BRENDEN AND JOHN TO THE CREW!
Always a good time linking up with my big bro @castro_787. He knows my angles & takes my sarcasm/crazy personality like a champ. Love you! 😋 LOL his reaction when I gave him a double Bi...he was like holy shit you got BIG.
What I love: black and grey colored clothing, lifting, dancing, pizza, and desserts ✌️❤️*emphasis on the black and grey clothing*
No equipment & no excuses! An easy at home workout to keep you going! 🎥 @katieAustin 👙💪🏽