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Fitness Friend will soon get updated with more than 50 new exercises. #StayTuned
Разница 11 дней) За это время я позваляла себе на ночь наполеон, муровейник, шоколадку альпен голд и тп) Как видите ничего нигде не нарасло)) как думаете почему? 😆 #health #healthy #healthychoices #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #instafitness #instagramanet #instatag #gym #gymlife #gymrat #фитнес #фитнесс #фитнесбикини #фитнесклуб #фитнесмодель #инстаграманет #инстатаг #гимнастика #гимнастка #спортзал #здоровье #здоровоепитание #здоровыйобразжизни #тренеровка
Another cardio session 😅 under my belt! Honestly the DOMS I had from Monday's leg session 🍑 was unreal and cardio was a struggle 💀. But I pushed through 👍🏻 and now my legs have released a bit, which makes walking 🚶🏼‍♀️a lot easier 🙈. #gym #gymlife #health #girlswholift #fitness #gainz #girlgains #ukfitfam #fitfam #fitness #weights #fitnessaddict #gymselfie #fit #fitspo #ukfitness #riseandgrind #muscle #weighttraining #weightlifting #musclebuilding #strong #workout #flex #womenwholift #strongwomen #cardio #legs #muscle #sore
Absolutely fucking buzzing 200kg 1 max rep it's a bench mark I've had my mind set on for a long time very pleased 😁 now just need to clean the rep up get more comfortable with the Weight and get more reps all in good time couldn't of done it without my mate and pt @__cobra.pt__ 👊🏼💪🏼💪🏼💪🏼 #purefitness #purefitnessderby #gym #traininghard #training #intense #fitfamuk #fitnessuk #instadaily #noexcuses #nopainnogain #ptsession #power #strength #gymlife #goals #lifestyle #fitnessjourney #fitnessmotivation #200kg #weights #weightlifting