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Flex friday💪😄 Ahhhh👌Dette er ikke en original fredagsflex ......dette er torsdagens flex...energien etter å ha fullført en time med Body Attack i går...etter en time med puls/mrl...2 timers økt🤗😙 Mest imponert over meg selv 😉 #treningsglede #ektetreningsglede #aktivejenter #sterkejenter #sportyjenter #sprekejenter #sprekhverdag #styrketrening #instagood #instafit #ig_fitness #fitfam #fitlife #fitover50 #fit4life #fitat50 #gymtime #gymlife #gymselfie #selfie #girlpower #girlswholift #flexfriday #fridayflex #flexday #motivation #womenwholift #workhard #workout
• Success is not made in a single moment in time success is made from working hard even when your knocked down! • Working everyday on success in my physique, career and life ambitions whilst still making time for friends and family coz hey what's the point in being successful if you have no one to share it with. ❤ Don't compare yourself to others work hard on your paths in life and you will have success we are all meant to be unique. 👌 Back, biceps and abs today. Working on developing leaner muscle and burning more calories by keeping my heart rate high, so doing a HIIT style warm-up then circuit training with 25 seconds rest between sets. Looking forward to seeing more progress 💪👊🔥 #quoteoftheday #fitness #weighttraining #weightlifting #HIIT #HIITtraining #circuittraining #circuit #back #biceps #abs #roadtosuccess #physique #aesthetics #fitgirl #fit #livelifetoitsfullest #family #friends #importantthingsinlife #selfie #gymselfie #instagood #follow #picoftheday #photooftheday #potd #filter
FINALLY after over a week of working overtime at work, I'm back at the gym. Not exactly getting stronger like this. Haha but at least I try. 😄 so new hair color again, because it's fun changing hair color, And the kids at my son's kindergarten appreciates it 😃🤓 it's #arcticfoxhaircolor virgin pink mixed with sunset orange and thenndiluted with conditioner. It went a bit purple in the ends because I had some periwinkle left but I think it looks good 😁. Now home and relax for a bit #peaceout #workout #fitmom #fitmoms #fitgirl #fitgirls #fitgirlsmotivate #selfie #gymselfie #strong #gym #instafit
Make sure you take a selfie in our new mirror when you come to class this weekend! Tonight 5:30 Sat 8:30 & 9:45am Sun 9am
On the rock there is an inscription, when the rich read this inscription - they cry, when the poor read - they rejoice. When the lovers read, they begin to appreciate every moment spent together. And on the rock it says: "Everything is temporary." Think about it☝🏼 . . . . . . • #gymmemes #gymselfie #gymshark #gymselfies #gymvirtual #gymjunkie #gymgear #gymfood #gymmeme #gymaddict #gymclass #gymgirls #gymhumor #gymbunny #gymapparel #gymbuddies #gymfashion #gympartner #gymworkout #gymsession #gymlover #gymboree