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Treino com meu irmão aqui na x Gym , que agora é oxybody , acertando detalhes , ouvindo conselhos ótimos , foi muito bom além de treino top , amizade é oque mais vale !!! Falta pouco obrigado por estar comigo ; obrigado por cada conselho nessa reta final !! Tmjunto , pode contar sempre irmao !! Noooix !! #bodybuilding #Muscle #Fitness #Workout #Bodybuilder #Gym #Exercise #bodybuildingtips #Supplements #Health #MrOlympia #Motivation #BodybuildingMotivation #MuscleBuilding #FitnessMotivation #PreWorkout #Physique #Powerlifting #Fitspiration #WeightLoss #Training
. How is this ?😉Hot 🍑👅 Tag your friends.😜 🍑💋 grade & Comment.✌😘 🍑👈 . @sweetgirls_3x @sweetgirls_3x @sweetgirls_3x @sweetgirls_3x @sweetgirls_3x @sweetgirls_3x 🔥🔥🔥 #HotInstaModel🔥🔥🔥 🔥🔥🔥 #sweetgirls_six 🔥🔥🔥 . . . . . . . Send Photo in  Direct Or Tag #sweetgirls_six For Featured... . ،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،،**👑Sweetgirls_Six 👑**،،،،،،،،،،،،،،،،،،،،،،،،،،، #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #sweetgirl #sweetgirls #instagood #couple #lifestyle #boobs #bikini #Hot #höt #bodygoals #body
Hallo Ihr Lieben,⠀ heute möchten wir Euch mal eine beliebte Pose aus dem Yoga näher bringen, die wir selbstverständlich regelmäßig in unser Training einbauen: das Kamel.⠀ Und warum? Darum:⠀ Beim Kamel wird die gesamte Körpervorderseite intensiv gedehnt und die Körperrückseite gestärkt. Die Wirbelsäule wird vitalisiert, die Brust- und Schulterpartie gedehnt. Diese Übung vergrößert das Lungenvolumen und verbessert die Körperhaltung.⠀ Das Kamel gehört zu den Rückbeugen oder auch Herzöffnern im Yoga, wodurch unter anderem schlechte Gedanken und Gefühle freigesetzt werden, damit wir sie loswerden können und Platz für gute Gedanken und Gefühle schaffen können. Gar nicht so übel, oder? Probiert's doch einfach mal aus, auch wenn Ihr sonst nicht unbedingt Yoga macht 😉 ⠀ #yoga #doyouryoga #yogainspiration #yogaeverydamnday #yogalove #yogachallenge #yogagirl #yogalife #yogaeverywhere #yogaeveryday #igyoga #instayoga #bestyoga #dailyyoga #yogajedentag #yogapose #yogi #namaste #yogagermany #health #healthylife #spiritjunkie #yogakamel #ushtrasana
Repost @reseaudocteur They met, taking care of the same patient, in the same emergency room and fell in love. Her heritage, Filipino. His heritage Nigerian. Her profession, interventional pain physician. His profession, neurosurgery. What a power couple 👌🏾 #blackexcellence # #pharmacy #snma #snda #snpha #medicine #dentistry #podiatry #minoritiesinmedicine #blacklivesmatter #mentorship #mentors #blackdoctors #blacklawyers #law #jurisdoctor #ilooklikeadoctor #health #healthcare #osteopathicmedicine #nutrition #yoga
These are a few of my favorite things 😊 After a relatively small dinner last night and a @flywheelsports class this morning, I was looking to beef up my current go-to breakfast of avocado on an everything bagel. Today I added two eggs, some brussels sprouts, and pico de gallo. Pretty much the perfect combo, if you ask me. Hope you all have a wonderful weekend!
Viver p✨
Starting with Delts this morning • working on getting all 3 parts of them to separate and clearly defined ⚔️
Essa semana queremos destacar com muito orgulho a super companheira Katia. Mãe do Coach Vitor e avó da mascote Julia, ela foi a primeira aluna do CrossFit Corcovado antes mesmo dele existir, quando o Coach Vitor fez a certificação do CrossFit em 2013 e os treinos aconteciam no play do prédio dele! Katia mora em Botafogo, passa seu tempo livre lendo, vendo filmes e bebendo vinho com a família e adora viajar. Seu movimento preferido é o Clean e o que menos gosta é o Pistol e a meta dela é fazer um Double Under. Katia, todos nós da Familia CF Corcovado que agradecemos por poder compartilhar da sua alegria todo dia! Para ler a entrevista completa acesse o link na bio Se tiver alguém que queira indicar para aparecer aqui, deixe sua sugestão nos comentários! . . . #crossfitcorcovado #crossfitcorcovado2 #crossfitcorcovado3 #alunodasemanacfc
Fear is good. Fear is the door through which bravery can enter. Without fear, there would be no bravery, for what is courage in the face of no obstacles?