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Lost another lb this week. So last month I put 2lbs on & it's taken me a whole month to get it back off!!! I have lost a further 2.5 inches this month so I'm very happy with that. And I feel so much fitter. My energy levels have risen along with my endurance But.... I do need to up my game a little & asked hubby to help. He knows I'm easily bought so offered me £100 for every 7lbs I loss from here on. BEING IT ON! #weightloss #weightlossjourney #weightlossmotivation #fitness #fitnessjourney #fitnessmotivation #fitbit #fitfam #healthychoices #healthyeating #healthyfood #healthymind #wannabeafitty #workinprogress #countingcalories #caloriecounting #myfitnesspal
Breakfast after #swim #workout 😍 100g gefrorene Erdbeeren mit 30g Yum Yum Whey von @rockanutrition und Wasser pürieren, kurz in Kühlschrank stellen. In eine Müsli Schale Basis 5-Korn Müsli von @aldisuedde und Leinsamen geben und dann mit der Erdbeeren Whey Masse überdecken. Als Topping frische Himbeeren, Studentenfutter mit Cranberries und ein paar White Chocolate Drops von @xucker.de 😍 Fertig ist der kühle Beerentraum ❤️❤️ #foodpics #fitlife #healthyeating #foodgasm #weekend #breakfast #eathealthy #foodoftheday #picoftheday #foodlover #foodblogger #fitfamde #loseweight #fitnessfood #instafood #fitfam #fruitjookie #instafoodie #foodphotography #fitnessaddict #fitspiration #healthymeal #eatinghealthy #fitfamgermany #fitfood #absaremadeinthekitchen #weightlossjourney
S A L M O N : P O K E :: Make your own Poke Bowl and enjoy the healthy hawaiian trend in the comfort of your own home / office / school / on-the-go. Get the recipe in our NEW Micro Urban Cookbook, made with the Micro Urban - an all-in-one microwave steamer and cooker of meats, seafood, rice, grains and pasta. Search "Micro Urban" on our website! 🐟 #salmon #pokebowl #poke #hawaii #hawaiian #yum #salad #healthy #healthyrecipe #lunch #organised #anorganisedlife #healthyeating #tupperware #tupperwareausnz #healthyfoodshare #onthetable #beautifulcuisines #instafood #thatsdarling #foodphotography #feedfeed #yahoofood #foodspo
HAPPY BIRTHDAY 🎉 @mymuesli 🎂 … und ein ganz großes „DANKE" für die super Zusammenarbeit 💛 -- … and a big „THANKS“ for the great cooperation! #noats # #10jahre
Goodmorning luvs. 💚🌱Made some raspberry/strawberry chia pudding. It's so good! 😊
Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and stay—slim? Read on for the top superfoods for weight loss: 👉 http://www.health.com/health/gallery/0,,20475957,00.html
Наш логотип в исполнении Анастасии Красуцкой😍🤤🔥🔥🔥 Фигура Мечты - подтянутая, соблазнительная, с красивыми линиями - в твоих руках!🙌🏻 Бонусом - прекрасное самочувствие и уверенность в себе😊👍🏻 Уже завтра майский набор приступит к тренировкам, желаем им достижения поставленных целей!👏🏻 ______________ Good Job - просто хорошо поработай!💪🏻 #missgoodjob #goodjob #гуджоп #dschicago #воскресныйgoodjobколлаж ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #девушка #фигурамечты #результат #мотивация #тренировка #спорт #фитнес #пп #зож #здоровыйобразжизни #правильноепитание #здоровье #владивосток #вл #abs #training #vl #vdk #fitness #healthyeating #girl #sport
Day 124 - syn free SP day as last night ended on far too many syns 🙊 --- So while Pete watched the boxing me and Lily had a girly night in with face masks and a movie, and you can't watch a movie without treats right? They were on plan to begin with, with skinny popcorn and I'd bought a couple of tubs of frozen yoghurt which was (5) for 100ml, and we had that with strawberries and 1/4 of a mix of the Hartleys sugar free jelly (1.5 for the whole mix!), but the additional chocolate and jelly beans in the popcorn may have taken me a little more over syns, and then the additional sweets and chocolates I ate after she'd gone to bed sealed my fate... --- So the line has been drawn on last night, I'm planning on doing an SP day, so for breakfast I've had my first HEB 2 x weetabix with 1/2 my HEA 125ml semi skimmed milk, and an apple for speed. --- We have roast beef for dinner today, and I've bought myself a butternut squash so while Pete and Lily have potatoes I shall do something with that instead, and then it'll be no gravy or yorky puds for me! --- I think for my second HEB I will probably have poached egg on toast, and then snacks will be the rest of my HEA in the form of cheese, plus an apple and clementine. --- #bodymagic will be a dog walk, and then later on tonight I have my make up trial for the wedding!!!! TODAY WILL BE FUN! --- #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #onplan #healthyliving
Tom kha gai with shrimp & chicken 😍