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No special presentation this time! Oat pancakes for dinner and they were delicious !! Recipe here: ---> www.mermaidscooktooblog.wordpress.com ---------- Facebook 📱 @mermaidscooktoo Instagram 📸 @mermaidscooktoo Snapchat 👻 @mermaidscooktoo ---------- #slimmingworld #swuk #swireland #healthyextra #freefood #togetherwerule #unislimclub #unislimclubs #unislimmer #blogger #foodblogger #healthyeating #healthyfood #loseweight #weightloss #weightlossmotivation #swblog #irishblogger #foodie #recipeshare #postpartumweightloss #foodoptimising #momlife #momtips
Bad mood after weigh in so booked myself in to body step! So much fun.. how back in the day I used to do body pump then step is beyond me! 105 squats down.. not going to be able to walk tomorrow 💃🏻🏃🏻🤦🏻‍♀️🏋🏻‍♀️🍉🍎
Had today off work so no volunteering tonight which means I got to go to my fave circuits class and follow that up with one of my fave veggie meals 😊 though I always forget how long the aubergine takes to prep! But aubergine katsu curry is still worth it 🍆🍛
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As we start the Fall/Winter season, I was thinking this weekend that I can't remember the last time I had a cold or the flu.  What I've found is that when I stay in alignment I feel better and stay healthy.  I think about being healthy, I speak about being healthy,  and if something starts to not feel quite right, I supplement my diet with food and herbal tea to give my system a boost.
After dinner treats! 🤤 Jelly - 1/2 a syn Flump - 2 syns Hot chocolate - 2 syns (Didn't feel like I needed the Hifi in the end) Finishing the day on 14 1/2 syns 💃🏻 🤞🏽for some good results at weigh in the morning - I haven't been to this committed in aaaaaggges!!!