Search Tags for healthytips

Quer aumentar o potencial antinflamatório da sua alimentação de forma simples? Acrescente especiarias e temperos naturais em todas suas refeições, inclusive nos lanches. Aqui está uma opção: amêndoas torradas com pimenta siria, garam Massala, sal e azeite! Comente aqui se quer mais dicas sobre: 1) lanches 2) temperos 3) dieta antiinflamatória Ótima semana pessoal! #healhy #alimentacaosaudavel #nutricao #healthyfood #healthytips #antinflamatorydiet #nuts #snack #spices #lowcarb #comidasaudável #dietaantinflamatoria #nutricionista #dieta #reeducacaoalimentar #comidadeverdade #temperos #spices
Vitamin sea 🌊 ☀️ El cuerpo produce la vitamina D cuando la piel se expone directamente al sol. Muy pocos alimentos contienen vitamina Dde manera natural así que no dudes en asolearte un poquito y no olvides protegerte con un buen filtro solar y mejor si es un producto mexicano y sustentable como el de @aguadenube que huele muy rico, no es grasoso y es muy fácil de aplicar. #elementoesencial #reseñas #productosnaturales #organico #vivesano #bhealthy #ecofriendly #comerciojusto #sustentable #productoslocales #mexico #hechoenmexico #consumoconsciente #loveyourbody #instahealth #instabeauty #healthybody #health #beach #sunscreen #filtrosolar #sun #sea #healthytips #healthyrecipes #healthylifestyle #healthylife #nature #natural #fitness
tomorrow is Monday, aka the international "I'll start dieting and exercising" day. 😒 as we all know, this "system" is absolutely NOT effective to achieve our goals, be it improving our health, or feeling more energized through the day, or losing weight, or anything else. eating more natural whole foods, listening to your body and practicing self love are some of the things that will get you there. 👍🏼 so from now on, skip the diet and just eat healthy (and that includes pizza🍕, ice cream🍦 & chocolate🍫 too!). a healthy lifestyle is about BALANCE, not prohibitions/privations of any kind.✌🏼 eat healthy because you love yourself, not because you hate it. sending lots of love to all of you! ♥️😘 . . . #healthy #healthytips #healthyinspo #healthylifestyle #healthyliving #motivationalquotes #healthymotivation #loveyourbody #loveyourself #treatyourself #mindfuleating #intuitiveeating #healthyeating #healthyishappy #healthisbalance #balanceddiet #balancednotclean #plantbased #eatmoreplants #eatrealfood #comidadeverdade #alimentacaosaudavel #alimentacaobalanceada #ameseucorpo #inspirationalquotes #fitnessmotivation #fitlife #findingbalance #healthymindbodysoul #feedyourhappy
When I began my fitness journey, I never dreamed I would be helping women in this capacity. Deep down I wanted to encourage ladies to be their best and share my experience, but I felt like no one would really care what I had to say or share. I was fearful ~ of a lot of things. I was afraid I wasn't "educated" enough. I was afraid I wasn't worthy enough and that people would think I was silly. I didn't have the "right" certificates........... all of these crazy self doubting ideas in my head. Truth ~ I don't have all the answers, but I do love seeing women succeed. I love seeing women accomplish goals they never dreamed they could accomplish. I know that by succeeding in small goals, it builds confidence and belief that more is possible. Each of you have people in your life that you love. Each of you have people in your life that you influence. Each of you have people in your life that you inspire. If you want to experience living YOUR best life and helping others then you NEED to consider coaching just like I did. When you realize it's about helping and paying your blessings forward, the fear vanishes! My team's "what is coaching" starts tomorrow, it is free and all online. Come and see the potential you can unleash for your life. The loving, supportive community you can be a part of. The incredible future you can have for you and your loved ones. Comment below and I will add you to what may be the very BEST decision you make for your life <3 <3 <3
¡Pizza saludable para el domingo en la noche! ¿Quién dijo yo? 🙋🏻🙋🏻‍♂️🍕¡Encontrá esta receta en www.healthyhappinessmag.com en la sección de platos fuertes! #healthyhappinessmag #healthyrecipes #pizza
Dreaming of a hot body, but too absorbed by “no time” and “no motivation” excuses? Then listen up! 4 weeks with FitFrenzyGame and «one week on Fiji» grand prize could be yours! That’s right! Join hot 4 week Fitness Challenge and get the body you’ve been dreaming of at the finish line! Come and get it now! 
Details on @fitfrenzygame or FitFrenzyGame.com (link in bio). #love #happy #summer #nofilter #beauty #motivation #gym #fit #lifestyle #inspiration #fitfam #bodybuilding #live #vegan #goals #body #cardio #passion #fitnessmodel #laugh  #dedication #healthylifestyle #beast #transformation #healthylife #boom #pray #powerlifting #goal #lifting
Crepes by cookingclassy Ingredients 1 1/2 cups (350ml) milk, preferably 2% 1 cup (5 oz) all-purpose flour (scoop and level to measure) 2 tsp granulated sugar 1/4 tsp salt 3 Tbsp (1.5 oz) unsalted butter, melted 1/2 tsp vanilla extract 3 large eggs Butter for pan Powdered sugar, for dusting Desired fillings (optional)
Your victory is right around the corner. Never give up!
Read about why it’s important to replenish your body with fluids. http://crwd.fr/2mqNe0n #exercise #healthytips
// How does your office look? 😉 Starting my Monday in the perfect place @thegreenedge smashing out some emails 😍if you haven't checked these guys out it's a must 🙌🏼 and this photo doesn't do it justice // healthypeach.net
Pão de amêndoas 🍞com maionese de abacate 🥑 e pedacinhos de tomate 🍅 com orégano, isso ficou incrível‼‼ 😋😋😋‼ Uma querida me passou a receita do pão, mas eu não sei a fonte, adaptei um pouco enriquecendo seus valores nutricionais, segue abaixo a minha versão. A maionese ficou muito 🔝, uma amiga vegan 💚 que me passou a receita, mas eu sei a fonte dessa, e no próximo post passarei a receita dando os créditos ao blog de onde pegamos 😉‼ Compartilhar gostosuras saudáveis é gratificante para mim, quem fizer me marque que eu quero acompanhar 😊👍🏼‼ Ingredientes: ✔️1 e 1/2 xícara farinha de amêndoas ✔️1 xícara de farinha de arroz integral ✔️1/2 xícara de chá de polvilho doce ✔️1/2 xícara de farelo de aveia ✔️2 colheres de sopa de açúcar de coco ✔️1 colher de sopa rasa de sementes de chia ✔️3 colheres de sopa de óleo de coco líquido ✔️2 ovos ✔️1 e 1/2 xícara de leite vegetal (usei o leite de castanha de caju + coco da @ataldacastanha) ✔️1 colher de sopa de fermento em pó químico ✔️1 colher de chá de goma xantana ✔️1/2 colher de chá de sal rosa ✔️1 colher de café de bicarbonato de sódio Modo de Preparo: Misture todos os ingredientes secos em uma tigela, mexendo com uma colher, exceto o fermento. Abra um espaço no centro e acrescente a os ovos e os líquidos. Misture tudo. Quando a massa estiver bem homogênea acrescente o fermento e misture mais um pouco. Numa forma antiaderente untada com óleo de coco despejar a massa. Usei uma forma média de bolo inglês e joguei sementes de linhaça e chia por cima 😉. Leve ao forno pré-aquecido a 200 graus por aproximadamente 40-45min. Bom apetite!!! #Saude #Saudavel #SejaLeve #SemGluten #SemLactose #EstiloDeVidaSaudavel #VidaSaudavel #Health #Healthy #HealthyLifestyle #HealthyRecipes #HealthyTips #ReceitaFit #ReceitaSaudavel #Fit #FitFood #InstaFood #LacFree #GlutenFree #GlutenFreeBread #PaoSemGluten #PaoDeAmendoas #AlmondBread #Homemade #Nutricao #Nutrition #DicasSaudaveis #EatClean #BeHealthy #ParaQuemQuerSaude
Craving for a snack? Popcorn! A healthy and satisfying snack. But don't shy away in adding some toppings like cayenne pepper for a little spice or for the sweeter side try cocoa powder or cinnamon. Healthy snacking 😊😉 #lifeeats #lifesgood #lifestyleblogger #lifestyleblog #lifestylebloggers #healthy #healthyyou #healthytips #healthyfood #healthylife #healthychoices #healthyeating #healthyliving #healthyeats #healthylifestyle #healthybody #healthychoice #healthyhabits #healthysnacks #healthysnack #healthyoptions #snacks #snacktime #snackidea #snacking #popcorn #popcorns
I usually only share this with our private Fit Camp, but since so many of you have inboxed me about it here ya go. 😉 . . ✅10 Time-Saving Tips For Meal Prepping. . 1. Buy pre-cooked chicken breast or fish from the deli section. . 2. Choose canned tuna for quick meals. . 3. Buy pre-cut vegetables. (Just make sure nothing is added to it!). . 4. Hard-boil several eggs at once for quick, high-protein snacks or to add to salads. Here are our tips on how to cook perfect hard-boiled eggs. . 5. Bake all of your sweet potatoes at once. . 6. Pre-cook enough quinoa or brown rice for the week. . 7. Chop all carrots, cucumber, bell peppers, etc. at once for healthy snacks and ready toppings for salads. . 8. Mornings can be hectic. Have your breakfast ready to go by prepping a large batch of oatmeal or simple egg cups. . 9. Stock up on berries or fruits that don’t need to be cut like apples, oranges, and bananas. . 10. Raw, unsalted nuts make a great, portable snack. 👉🏾Follow me on Facebook @artinamariee
I am one of those people that feels all the feels... like all the feels. And because of this, often times (especially in America) I feel too raw, to revealed, to exposed. I feel like we are all trying to connect yet at the same time creating a vibration of isolation. We are so unconnected we crave to connect; to be involved; immersed in a sea of conversation and community... but when we pull back the veil of what we crave and realize it is all a play in our mind, we can acknowledge that what we need lives within. Only within that acknowledgement can we be One.