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The most safisfying moment is when you make your fussy younger brother a healthy, vegan lunch and he loved it😝 Homemade chickpea nuggets and hummus on a bed of lettuce, carrot, cucumber and tomato🌱 The nuggets were made with a can of chickpeas, 70g of silken tofu, nooch, garlic powder, onion powder, chilli flakes and coriander all blended in the food processor - just shape into nuggets, coat in breadcrumbs and fry in oil or bake in the oven😝 Recipe was inspired by an invention from @dinewithdoni a while back❤️ Maddy
Wakker worden met mijn dagelijkse thee 😊 Eeeeeeeen... Tournée Minérale countdown: nog 1 week! 🤗 Hoe gaat het bij jullie? Tel je af naar 1 maart of is het een fluitje van een cent om een maand geen alcohol te drinken? #tournéeminérale
🍀 Wanna be Irish for a week?🍀 Join me in a free group that will be a lot of fun! 💚Burpees and Beer🍺 💚Crunches and Cabbage 💚Pretzels and Push ups 💚Shephard's pie and Squats 💚Potatoes and Pilates 💚Whiskey and Wall Sits All things Irish and a little fitness fun! Comment with a green heart 💚 below if want to be in the free group and get your leprechaun on!🌈 🍀Melissa secret2fitness @gmail.com
Hydration! This was not easy for me as I did not like to drink water at all! Proper hydration is one of the key factors of a healthy lifestyle. When I gave up the soda habit, I was not drinking anything so I had to make a change. I needed an effective strategy, which I put together, and for the last decade I've been able to drink 2-4 liters of clean pure water every single day. I do my best to avoid plastic bottles, for a multitude of reasons, so I recycle glass bottles which I fill out every night, so I can measure how much I drink. There are different factors that determine how much you should drink, like where you live, how active you are, and what kind of a diet you have, but you most likely can't go wrong if you strive to drink half you weight (in lbs) in ounces. Water does your body good! #dare2bewild #DareToBeWild #SlightEdge #saynotoplasticbottles #discipline #hydration #functionalnutrition #fitspo #organic #eatclean #fitnesstips #paleo #inspiration #antiaging #primal #healthytips #weightloss #getfit #instaVegas #LasVegas #100dayChallenge #training #emoto #watercrystals #challenge #masaruemoto #waterexperiment #hydrate #dailyhabits #morningmiracle
Steaming your face regularly will deeply cleanse your pores, increase facial circulation, help create new skin cells, as well as improve your skin texture and glow. Adding herbs to your facial steam will also allow you to customize the benefits of the herbs to meet your needs. This rejuvenating facial steam blend would do it all for your skin! . You will need: -Boling water -A mix of dried Echinacea, Calendula, Rose and Jasmine . Boil a pot of water and add the dried herbs. Put your face approximately 20 cm from the steaming water then cover your head and the bowl with towel, creating a "steam tent”. Close your eyes and stay under the towel for a good couple of minutes. Afterwards, wipe your face with a clean towel and finish off with cold water to close your pores. . Why is this facial steam good for you? Echinacea contains powerful immune system stimulators while Calendula promotes anti-inflammatory properties, these are very helpful for treating skin conditions such as acne. Besides, rose aids moisture to the skin and jasmine provides relief from stress and free radical. . To purchase mentioned products, please visit www.organicsupply.co . #organic #natural #essentialoils #organicoils #organik #healthytips #organictips #beautytips #organicskincare #facialsteam #driedherbs #homemadefacialsteam #echinacea #calendula #rose #jasmine #organiccosmetics #mawar #melati #natural #aromaterapi #organicsupplyco #produkindonesia #aromatheraphy #skincareindonesia #local #beauty #health #body #jakarta #indonesia
Thought we'd get you excited for breakfast tomorrow with this beautiful creation by @sirplantsalot! --- Repost @sirplantsalot ・・・ Acai Fruit Smoothiebowl!😛 Happy Tuesday everyone🤗 I think it's a special thing when you see food that makes you smile and instantly happy!! This is how I felt when I saw @laurafruitfairy and all of her amazing creations, including this stunning #acai bowl that seriously looks like a party in a bowl!!🎉😂🙌 I love being able to share people that I'm inspired by because inspiration fuels our creative mind😁✌️ Cheers have flavorful day, don't forget to smile😊 --- . . . . . #eatfitfuel #fitrecipes #fitrecipe #huffposttaste #buzzfeast #womenshealthmag #foodnetwork #foodvideos #recipevideo #foodporn #healthyrecipes #foodforlife #foodisfuel #foodaholic #foodforfuel #foodjournal #foodpassion #foodmatters #foodhunter #healthymeal #healthyfit #healthyfats #healthyfat #healthyyou #healthyeat #fitrecipe #fitrecipes #healthytips #healthystart #healthyrecipe
Avocados for Blood Pressure Many people don’t get enough of the mineral potassium in their diet. This deficiency can lead to high blood pressure, which is in turn a significant risk factor for heart attack, stroke and kidney disease. Avocados are particularly rich in potassium, even higher than the often touted bananas, and a good food to eat for normal blood pressure and a lower risk of kidney failure and heart disease. Aside from healthy blood pressure, the oleic acid and dietary fiber in avocados help normalize blood sugar levels, providing further benefits for heart health and lowering the risk of diabetes. #healthytips #natural #trythemnow #awesome
Sarapanku 5 menit jadi😘😗 Ganti kebiasaan makan berat di pagi hari,, Pilih yg rendah lemak dan tinggi GI nya ya 👌 Perbanyak minum air putih, kurangi makanan berlemak, perbanyak konsumsi buah dan sayur..🍓🍌🍉🍈🍇🍆 Olahraga rutin.. 💃💃💪💪 krn 20% nutrisi, 80% olahraga, 100% mindset ❤❤ Hindari 📝 ❌rokok 🤗 ❌alkohol 🤗 Membiasakan diri utk tdk manja!! 👊 Ga manjain niat makan, ga manjain niat mulut yg berlebihan Dr hal2 kcl belajar mengontrol diri, krn itu memberi pengaruh besar lho.. 😊 #semangathidupsehat #jangankasihkendor #herbalifenutrition #healthytips #ncnusantara