Search Tags for heathyhabits

แซ่บถึงทรวง กินไปเหงื่อแตกไป🤧🤧🤧 ตำปูม้า ตำข้าวโพด ยำขนมจีนปลาทู คอหมูย่าง #ตะบันตําตําถาดบันลือโลก #แซ่บหลาย . . #healthyeating #healthyfood #cleaneating #cleanfood #heathyhabits #flexibleseating #fitness #workout #goodlife #healthy #excercise #happy #yummy #mealprep #healthygirl #lunch #lowcarb #somtam #thaifood #spicy #hot
มื้อบ่ายเบาๆby k.job มาเสริฟแล้วคร้า บาบีคิวลูกชิ้นอกไก่ชาโคล เก๋ไก๋สไลด์เดอร์มากๆ😋😋😋 #Repost job_healthyme with @repostapp ・・・ จะบาบีคิว หรือลูกชิ้นปิ้งดีเนี่ย 😂😂 มื้อเที่ยง ยังไม่ค่อยหิว กินเบาๆ "ลูกชิ้นอกไก่ชาโคล กับมะเขือเทศ" เอาไปย่างบนกระทะ ลูกชิ้นจืดอ่ะ มีแต่รสพริกไทยอย่างเดียว คลีนมากจิงๆ เลยทาด้วยซอสมะเขือเทศหน่อย เพิ่มรสชาติ . . #healthyeating #healthyfood #cleaneating #cleanfood #heathyhabits #flexibleseating #fitness #workout #goodlife #healthy #excercise #happy #yummy #mealprep #healthygirl #chickenbreast #highprotein #lowcarb #cleanandlean #charcoal
I have to write a group paper on how physical exercise and meditation can decrease stress. I can definitely attest to that! 🙋🏽I noticed this past week I have felt so much better after exercising, even if it is not completely vigorous. And whenever I get stressed out and have the urge to eat horribly, I would meditate for 10 minutes to help shift my focus on something more positive (plus I also keep cashews in my car to munch on so I curb the hunger a bit). The combination of both practices has really healed me this past week. #fitnessjourney #heathyhabits #mindfulness #meditation #exercise #studentlife #stressmanagement
เที่ยงง☀️☀️☀️....ติดโจ๊กงอมแงม ก็มันทำง่าย แถมอร่อย ประโยชน์เพียบ วันนี้ทานรสมะเขือเทศ ท๊อปปิ้งด้วยอกไก่พริกไทดำ และไข่ออนเซ็น 😝😝 . . #healthyeating #healthyfood #cleaneating #cleanfood #heathyhabits #flexibleseating #fitness #workout #goodlife #healthy #excercise #happy #yummy #mealprep #healthygirl #chickenbreast #lunch #eggs #highprotein #lowcarb #cleanandlean #congee #oatmeal #5minsmeal
Day 11 21 Day Fix Challenge group! My Challengers are doing an amazing job! They are rockin it and getting leaner, losing weight a healthier way! Woohoo! Clean Eating, Fitness program and Shakeology! #shakeology #21dayfix #21dfx #beachbodycoach #beachbody #fitness #fitat40something #healthylifestyle #healthyeating #heathyhabits #wellness #accountability #supportcoach #motivationalcoach #challenge #insipration #inspire2befit #abs #peace #joy #love #shalom #godislove #godismyrock #jesusismyrock #jesusismysavior
I was soooo tempted on eating out today. Not only was I stressed out, but I caught someone sending a Snapchat of me and making fun of me. It hurt like hell. It brought me back to high school and how people would make fun of me. Some people never grow up and grow a heart. But what can I do to change that? Not much. What can I do to not let it affect me? Not succumbing to the negative feelings and eating them through fast food. Instead, I went straight to work, ate my pre-made whole wheat spaghetti and tomato sauce, and bought some delicious fruit. I am not going to let one individuals mean act stop me from being healthy. #selflove #worthit #heathyhabits #healthyfood #nutrition #weightloss #fitnessjourney #mangosforlife
Throwback Thursday to crewlife ...... that blue, I still have to pinch myself that I was able to visit here for the weekend whilst 'working' ! 😍😍😍😍
กล่องข้าวเย็นวันนี้ อกไก่เหมือนเดิม เพิ่มเติมคือโจ๊กข้าวโอ๊ต ...สองคู่นี้เข้ากันดี๊ดี โจ๊กร้อนๆไก่นุ่มๆ 🍲🍲🍲🍲🍲 . . #healthyeating #healthyfood #cleaneating #cleanfood #heathyhabits #flexibleseating #fitness #workout #goodlife #healthy #excercise #happy #yummy #mealprep #healthygirl #chickenbreast #dinner #eggs #highprotein #eggcrepe #lowcarb #cleanandlean #congee #oatmeal
Lunch x Post work out >>อกแน่นมาก อกไก่นะ 😂😂 วันนี้ได้ฤกษ์ลองรสใหม่ พริกไทดำ ชอบมากกว่ารสพริกกะเพรา เพราะรู้สึกเนื้อไก่นุ่มกว่า แต่เค็มไปหน่อยอ่ะ กินคู่กับบล็อกโคลี่ เห็ดเข็มทองต้ม . . #healthyeating #healthyfood #cleaneating #cleanfood #heathyhabits #flexibleseating #fitness #workout #goodlife #healthy #excercise #happy #yummy #mealprep #healthygirl #chickenbreast #lunch #whiteeggs #highprotein #eggcrepe #lowcarb #cleanandlean
Today I had group and I came to the realization that I have come so far in my journey. I used to be really afraid of going in front of the camera (especially since I am ALWAYS on the other side taking the photos). I would hide in every single photo because I was afraid of someone noticing how much weight I have gained over the past 6 years. SIX YEARS! I would hide behind people or stay away from being on the other side of the camera because I how I looked and how I felt. I am done hiding! I'm done feeling guilty of what my body looks like. My body has gotten me through SO MANY rough situations and I am proud of it! Do I have still have hiccups. OF COURSE!! Ask my friend! We had a photo shoot and I was so damn awkward. Like really awkward. This is probably only one that looked normal (I usually like to make faces). But in the end I had such a great time! Life is about growing from everything you have experienced and from what you have learned. • • • I have learned that I am beautiful and it is not defined by body, but by my mind, personality and values. #heathyhabits #selflove #selfbeauty #innerbeauty #worthit #selfgrowth #acceptance
Fun Fact: Even though watching the Food Channel makes me hungry and I want to eat everything they make... at the same time it somehow satisfies me AND it inspires me to get CREATIVE in the kitchen!!🙌🏽👍🏽 . I was too lazy to head to the store so I used what I already had at home which was tuna. And came up with a Tuna Patty Lettuce Burger 😋 . For the recipe, other recipes or customized meal plans/workout plans go to 👉🏽 http://www.sweatlife.co/online-coaching.html (Link in bio @sweatlife_maui)