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When was the last time you pushed beyond your limits?⁣ ⁣ Last April I hiked ~60 miles in 5 days along the Shawangunk Ridge in NY to the Appalachian Trail in NJ. ⁣ ⁣ I did this while on retreat with a few monastics and lay practitioners. ⁣ ⁣ We hiked while practicing mindful walking and at times, noble silence. ⁣ ⁣ I had doubt I could do it. Even in the midst of it. ⁣ ⁣ I slept in my hammock with snow on the ground in 20 degrees. I packed minimally. Maybe I knew the emotional and mental weight I carried was heavy enough and so I was afraid to add much more. ⁣ ⁣ Many emotions came up: joy, fear, anger, frustration, contentment. ⁣ ⁣ This is why we sit in silent meditation. ⁣ ⁣ We are always walking along our life path carrying with us many emotions. Busy, busy, busy. ⁣ ⁣ It is when we stop and come into our bodies, to be with our breath and bring awareness to our thoughts that we begin to create spaciousness within ourselves. ⁣ ⁣ From this spaciousness we can begin to truly be with ourselves, whatever arises. ⁣ ⁣
🇻🇳so beautiful Since hiking Bai Tho is closed to the public, the only entrance to the trail is through a local home. You enter the local home, and a lady will be waiting for you. She will take you through her backyard to a barbed wire gate, which she will then instruct you to climb over after you pay her a fee for entrance. To thank the lady for leading you through her house, you’re required to pay an “admission fee”. The rate is 50,000 VND, so we paid 100k VND ($5). Unfortunately, the couple came before us, the lady charged them 200k VND, since it's located in her backyard, she is capitalizing on the opportunity. The hike will take anywhere from 15 minutes to an hour depending on how quickly you go. As it was closed to the public the stairs are not in perfect condition and some parts are quite overgrown. 下龍灣超美❤️ 我們在網路上谷歌爬山,出現了這個已經政府關閉的路線,不過路口是在某個當地人的家裡後院,當我們到達時,Grab司機說往巷子內走(當地人都知道是哪家人的後院),他向來爬山的山客收取5萬越南盾的過路費,我們一共付了10萬越南盾(約美金5元),比我們早一組上來的山客,被要求付了20萬越南盾!不過這是他家後院,隨心所欲的喊價也是他的權利! 付錢後,他用手指往內走,經過雞籠、一群狗、幾隻🐔,會看到佈滿網狀鐵絲的門,需要爬鐵絲門上方旁邊的小洞才能入內,一旦進去後開始爬山的行程。 因為是長期關閉的路線,路一開始是階梯到後面都是岩石,需要手腳並用上山,大概花20分鐘到1小時就可以攻頂。 山頂景色超美💯 一望無際下龍灣 如果大家有機會到下龍灣,強烈建議來爬Bai Tho mountain,很特別的經驗 . . . #halongbay #vietnam #love #hike #hiking #baitho #hiker
It was so hot, I could bake a cake in my backpack... so when the opportunity came to sit in the river, I flopped right in..The river was so cold , it made all my thoughts of my insides cooking like a burrito go away ... This was my view after I crawled back up the bank in sheer exhaustion... ha! As you can tell, I will be looking forward to us moving northwards #arizona #hiking #lifeontheroad #hotenoughtofryanegg #arewethereyet? #travel #travelislife #travelmore #coupleswhotravel #rvlife #camperlife #rvliving #homeiswhereyouparkit #EdandWednesdaysexcellentadventures #liferockswhenyourlivingroomrolls
Hotel Campestre, en el Valle de Antón. Espectaculares paisajes esperan por ti. ¡Visítanos!🌿 . *********************************** PROMOCIÓN DE DOMINGO A JUEVES 🛎30% DE DESCUENTO🛎 *********************************** . ☎ Reservas: 983-6146 / 6365-1545 reservaciones 🕝Horario recepción🛎 8:00A.M. a 8:00P.M. . #cocle #anton #valledeanton #elvalledeanton #hotelespanama #petfriendly #petfriendlypty #quehacerenpanama #visitpanama #tourism #turismo #panamatourism #turismopanama #hiking #antonvalley #chillplace #zenplaces #panama #507 #hotelesenpanama #turisteando #wanderluster #wanderlust #travel #traveling #worldtraveling