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Stop hug yourself & give yourself some loving kindness🤗❤️ . . Two elements of loving kindness is self-care and self-love. They go together but they are not the same thing; they are not inclusive; you need both to a live a your best, healthy & fulfilling life. . . Self-care is the act of making the time to prioritise looking after yourself, physically & mentally. . . Self-love is how you feel about yourself, cultivating gratitude & acceptance toward yourself, physically & emotionally. It is about acknowledging your flaws, recognising your good stuff, throwing away comparison & unapologetically being your authentic self with confidence. . . In a world where we are trying to work, exercise, make ends meet, follow our passion, socialise and share ourselves with our family, friends & community... we are busy, life is hectic! So totally get it can be hard to stop doing something for someone else or put down a phone or not tick off our to do list, but truthfully we need to a little time to care for ourselves otherwise we burn out, get sick or negative & can’t life our best life. I find times when I slip back to giving to others & not myself. It’s at these times I realise I’m not being kind to myself, not being my best self & sometimes not proud of how I treat myself. Adding self-care & self-love routines into my life has helped me grow, boost my self-worth, make me feel more valuable in what I do & reduce my stress levels. It has also taught me to set boundaries & that it’s okay to say no! Loving kindness is having self-awareness that you need to stop, catch your breath, do something for yourself to reflect, rejuvenate, relax and reenergise and love every minute of it! One size doesn’t fit all when it comes to this - so explore what makes you at ease & happy & makes you feel better about being you. Schedule self-care and stop for some self-love today ❤️ 📸 @megankearney #lovingkindness #mettabhavana #selflove #selfcare #gratitude #authentic #love #yoga #brisbaneyoga #yogamedicine #energise #relax #mindfulness #selfawareness #lifeyourbestlife #charleston #southcarolina #yogi #yogalife #exercisephysiology #brisbane #hug
🇫 🇴 🇱 🇱 🇴 🇼 @romantic_love_stories 🇫 🇴 🇱 🇱 🇴 🇼 @romantic_love_stories 🇫 🇴 🇱 🇱 🇴 🇼 @romantic_love_stories . . Follow page for daily love pics💖 ⏬⏬⏬⏬⏬ ➡ @romantic_love_stories@romantic_love_stories@romantic_love_stories ✴ ✴ ✴ ✴ ✴ ✴ ✴ . ADMIN :- @venkata.chaitanya_2002 @venkata.chaitanya.2002_span . #love #relationshipgoals #kiss #hug #cutecouples #romance #truelove #like4like #love #instagood #me #tbt #follow #followme #tagforlikes #beautiful #friends #fun #like #photos
The Wedding Goals (TWG) had fun while filming Dipesh and ishita before their wedding And got a film with waves, beach, caves and what not on beautiful land of Diu. Their chemistry made it more amazing adding bonus. While having good time with these two, we created a little tale. Take a look at this video and feel us. . #goalswithtwg . . Full video link is in BIO . #prewedding #prewed #preweddingtrailer #preweddingvideo #teaser #love #promises #lifegoals #loveforever #lifepartner #relationshipgoals #lovebirds #couplshoot #portrait #loveforlife #togetherforever #beach #hug #kisses #doyoutravel #bridetobe #groomtobe #wanderlust #dirtybootsmessyhair #firstandlast #lookslikefilm #theweddinggoals #twg #travelwithdk
.   ホライズンベイ・レストラン 〜Minnie Mouse&My Friend〜    大好きな2人からの幸せハグ🥰💓   なんて幸せ者なのぉ🥺💓 幸せいっぱい! 笑顔もいっぱい😆💓     #tokyodisneyresort #tokyodisneysea #disneysea #disney #minniemouse #caracterdining #disneypic #disneyphoto #hug #horizonbayrestaurant #cute #東京ディズニーシー #ディズニーシー #キャラクターダイニング #ミニーマウス #ミニーちゃん #ホライズン #ホライズンベイレストラン #ホライズンベイレストランキャラクターダイニング #ズン #ズンミニ #ディズニー好きと繋がりたい #d垢さんと繋がりたい #ハグ #幸せショット