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“This business is so much more than just great food, drinks or service. It’s about guests leaving remembering having a great experience. Hospitality is something you’re born with and learning from great people and turning around and teaching it to someone else is really rewarding.”- @rprentiss288
🔥Who are you living for?🔥 • • As a high school student, and a observer and human in general, I have seen and felt the need to “have the other opinions” in order to feel satisfaction with myself. SCREW THAT! This is my life. Don’t let other people dictate the way you live your life. DONT LIVE TO IMPRESS🙌🏼💣 • 📸creds: @ryan.bowen.pk • @gymshark Apparel 🔥🦈 • Follow: @zanefoy @ryan.bowen.pk @koehlsthetic @ryanbowen.fitness • • #bodybuilder #bodybuilding #motivation #dedication #photography #inspire #live #healthymindset #nutrition #gymshark #socialmedia #isagenix #transformyourlife #noexcuses #entrepreneur #workhard #humility
🌸 Spring is finally here! 🌸 I know the official first day was last week but the weather is actually getting warmer & I’ve been able to spend more time outside this week, walking with the pup 🐾 Sunshine always feels good on your face but even more so for those that struggle with Seasonal Affective Disorder (SAD) or general depression. If you have been struggling, I hope that you have been getting outside & letting the sun help pull you out of the darkness. I know it’s hard, but just a few mins outside each day can really improve your outlook & mood ☺️ Everything in life works out in your favor once you take care of yourself 🌿 Hydrate, stretch, get enough sleep, connect with your loved ones, spend time in nature, eat healthy food - take care of your mind & body no matter what 💜 . . . #seasonalaffectivedisorder #happyspring #mentalhealthmatters #sumshine #mindandbody #highvibelife #positiveenergy #feelfreefeed #healthyhappylife #thinkhappythoughts #wellnessjourney #personalgrowth #peacewithin #choosejoy #seekthepositive #liveinspired #liveauthentic #enjoythelittlethings #makeitblissful #theuniversehasyourback #inspire #happiness #heartbliss
💥Dancehall Coach for Adults- Becky ( @queenibbb )💥 _______________________________________________________ Was ist Dancehall? Dancehall kommt ursprünglich aus Jamaika, aber hat sich mittlerweile auf der ganzen Welt verbreitet. Ausdrucksvoll, sexy, stark und Impulsiv. Ein karibisches Lebensgefühl und das gemeinsame miteinander machen Dancehall zu einer geerdeten und energetischen Tanzrichtung. Die kostenlose Probestunde wartet auf euch. ➡️ Jeden Dienstag von 19:00Uhr -20:00Uhr UAC IS THE PLACE TO BE #urbanstyles #coach #becky #dancehall #dancer #inspire #instagood #uac #the #place #to #be
POET ♡'S MURAL . My suoer quick art buddy Sam and I checking out this cool mural off if Pacific Ave in Stockton CA. . ............................................................................................. . . C U R I O S I T Y . "Oh birds, you should be ---each one--- crowned with gold. The audience could be the stars and me. Your exhales emit such a melody--- that I listen slow, appreciatively. As notes crawl through my ears, and my heart steers, toward curiosity--- rather than the past or what's to be. I hear tweets forever, instantly--- as I watch you scold, insanity." - (bl) . . ............................................................................................ . Photo, and poem "CURIOSITY" by Poet/Artist, Bob Laird ©2019 - All Rights Reserved - Stockton CA - (The Center Of The Universe) - www.outsideinsight.byethost.com. . #heaven #bliss #now #heart #spirit #poet #artist #believe #dream #inspire #compassion #nature #love #moon #sun #birds #stars #art #meditate #universe #inspire #create #spirituality #poets #soul #poetry #planets #mindfulness #love #beauty #inspiration #awe
A small community doing wonderful things for their mind and body. Come on in, we'll help you out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilates #pilatesreformer #pilatesstudiobyron #strength #reformerstudio #stretch #yoga #yogabyronbay #mindbodysoul #byronbay #reformerpilates #pilatesbyronbay #healthandwellness #pilatesfit #coreexercises #wellness #transform #byron #inspiration #motivation #inspire #love #grateful #entrepreneur #selfcare #pilateslove #movement
Change doesn’t happen overnight. It takes time. Doing something for one week and expecting results is crazy. You have to put in the time, the work and the effort. Most importantly consistency is the thing that most people lack. I’m not asking for a huge change overnight. Small daily efforts done consistently, compounded over a period of time will get you to where you want to be. Once you make that a habit you move onto another thing. For example, you want to drink more water, don’t start by drinking 64 ounces, start by drinking one glass consistently and increase as you go. Once it becomes second nature and is an established habit try something else. Rather than trying to go to the gym five days a week right out of the gate, why don’t you start with making it once or twice, do that consistently for a week or two and as it becomes a habit add another day. It’s small efforts like these done over a long period of time that makes these habits solidified and easier to do. That is the true path to progression and change. One of my favorite quotes is “For changes to be of any true value, they’ve got to be lasting and consistent.” Tony Robbins #consistency #change #ittakestime #slowgrind #itainteasy #motivate #hubcitycrossfit #inspire #change #shifted #nutrition #fearless #onlinetraining #onlinecoaching #igfitness #motivationalspeaker #thoughtful #andrewfcarter @denisemarie.photos @hubcitycrossfit @garyvee @therock @joerogan @tonyrobbins