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I'm definitely not where I want to be, but also not where I used to be. 😏 It's a slow progress: getting rid of bad habits, changing the way of thinking and accepting who you are and and and... but this journey is making me so much happier and stronger 😁💪🏽 I'm glad I chose this path, to a healthy and balanced lifestyle ☯️ if you aren't happy with yourself or your life then go and change something, go and find something you are passionate about, go and make yourself happy and don't wait for anybody else to do it.☝🏽Take action 🌟🙌🏽 (Feeling very motivated on this Monday, sorry! 😬🙈😅) #mondaymotivation #monday #motivation #fitness #fit #fitnessmotivation #fitnessgirl #fitfam #workout #workoutmotivation #fitnessjourney #lifestyle #lifestylechange #mentalhealth #healthylifestyle #girlswholift #girlswithmuscles #strongnotskinny #strongissexy #vienna #igersvienna #instafit #instamotivation #instafitness #summer #2017 #takeaction #focusonyourself #workonyourself #myequa
Semaine 3 de ce nouveau training et dernière semaine de ce cycle (série plutôt longue) La diete va être un peu ajusté cette semaine avec petite baisse des glucides Étant d'horaire 11h-19h cette semaine, mes entraînements se feront vers 8h oklm avec les vieux de la salle mdr 😁 #fitfrenchies #fitness #musculation #bodybuilding #mangersain #hardwork #training #fitnesslife #french #teamshape #muscu #instamoment #sport #workout #sante #diet #eatclean #lifestyle #sport #cardio #fitboy #instafit #gym #training #instagood #fitfrench #nutrition #fitcouple #tbc #instarun #fitgirl #fitfam
Repost @indonesiagymaddict Whoever is trying to bring you down, is already below you! . . . . . . . . . . . . . #minimalist #minimalism #mini #artistsoninstagram #art🎨 #artist #instagood #instafit #instagram #love #lovequotes #loveyourself #likeforfollow #likeforlike #like4follow #livestream #life #gym #gymnasticsshoutouts #gymnastics #gymnasticbodies #muscles #muscle #muscleup #bodytransformation #bodypump #indomuscle #indo_cowok #men Yuk tion dan tag kita foto workout terkeren mu, biar bisa kita repost, dan jadi motivasi banyak orang...Jangan lupa pakai hashtag #INDONESIAGYMADDICT ya...
"Love Your Lifestyle" with HayleyPT Morning folks, happy Monday, get up and go and make today an awesome start to your week!!! Achieving success is much about the mind as what it is about pushing the body. I love to start my week with an early morning run and stretch along the beach. Nothing beats a good 'old back and hamstring stretch against a lamppost whilst activating your shoulders and core😉👌 Find what you enjoy, I train clients in and out of the gym to whatever suits them best. Consistent Exercise, Wholesome Nutrition and a Positive Mind will always bring the changes you want to feel and see... "It's a Lifestyle thang"! HayleyPT xx😍 www.hayleypt.fitness #hayleypersonaltrainer #lifestyle #health #fitness #fitgirl #instafit #fitfam #girlswholift #gym #exercise #training #outdoors #trainingoutdoors #beach #body #beautiful #mind #stretch #muscles #physique #motivation #Monday #hamstrings #back #shoulders #Bournemouth #Westbourne #London #goals #passion
Buenos dias🌞 Día 1 de una nueva preparación para superar lo conseguido este año. Aquí está mi mejor versión, mi mejor forma física que he logrado tener pero no es la que desearía al 100% ya que no soy conformista con lo que tengo y se que tengo mil cosas que mejorar. A por ello, comienza lo que yo llamo mi partícular #OperaciónTriquini2018 😂 🔜Cardio en ayunas 🚴🏻Feliz día fitfam😘♥️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Fit #fitness #fitboy #bike #fitfam #fitnessjourney #fitnessfreak #fitnessmodel #fitnessboys #fitnessaddict #gym #gymaddict #fitinstagram #gymboy #instaphoto #instafit #healthylife #beastmode #bodybuilding #eatclean #run #running #biker #picoftheday #gymlife #follow4follow
🔹Cuando descubrí el árbol caído🔹Si quieres llegar a nuevos lugares no sigas la ruta de siempre 😉 --- 🔹When I discovered the fallen tree🔹If you want to get to new places don't follow the same route 😉 #run #runner #running #summerforrest #fit #runtoinspire #furtherfasterstronger #seenonmyrun #swimming #triathlontraining #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trilife #triathlon #workout #cardio #training #instarunner #instarun #workouttime