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Ну что? Дождались?😏 Теперь я почти живу на работе, приходи в гости😀 ❤️Воздушные полотна❤️ Пн, Пт-20.00 Вт, Чт-19.00, 20.00(ср.ур) Вск-14.00 💃🏻Растяжка💃🏻 Пн,Пт-19.00 Вт,Чт-21.00 Вск-15.00 Сони Кривой 73, 6 этаж. Запись по телефону 8 951 786 90 66 ☎️ 💪🏻Так же не забываем про персональные тренировки и дополнительное время☝🏻 #chelyabinsk #челябинск #челябинскфото #воздушныеполотна #артистычелябинск #гимнастика #акробатика #тренер #тренировка #спорт #спортивнаядевушка #iloveglobaldance #fitness #motivate #fitnessgirl #fitnesslife #fitnessmodel #fitnessbody #fitnessmotivation #sport #sportgirl #sportlife #instafitness #instagirl #circus #aerialist #aerialsilks #acrobatics #gymnastics #russiangirl
I am back home to my gym and a little sad to say goodbye to friends and family 😪 ... But that means I am back to my routine and eating habits 🥑🍆🥔🥕🍌 . This morning was week 10 450 reps challenge and 30 mins LISS on the elliptical bike✔️. I did struggle a little but i guess that's normal after 2weeks without working out ! Time to go back to my London office now !!
🍀🌟Das richtige Training fängt dort an, wo du eigentlich schon aufgeben willst. 🌟🍀 ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️ Ab heute Abend wird nicht mehr alleine #trainiert und es gibt dann wieder neue Bilder 🙌🏼❤🙌🏼 lasst euch #überraschen!! ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️ Ich wünsche euch allen einen schönen Tag und viel #spaß im #gym 🔥💥💪🏼💥🔥 ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️ Schaut doch mal bei meinen #teamkollegen & sexy #teamkolleginnen vorbei und lasst ein paar #likes da 👌🏼❤👌🏼 @lellleeee @fit_masterchief @1ts_me_cc @jacygostrong__ @fit_nessi_goebel @fit_maxfr @kevinhdtm @romanpierce13 @ba_stian87 @pusher1905 @kay.bee_fit @sunshine_miriam ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️ #instafitness #fitfam #fitgirl #fitforlife #fitnessfreak #fitnessmotivation #fitnessfreak #motivation #workout #workout #workoutmotivation #trainhard #traininggirl #trainingmotivation #letyourbodywork #bodyworkclothing #TeamBodyWork #blackandwhitephotography #blackandwhitephoto #bloggerin #tattoo #tattoogirl #inked #inkedgirls
When one goes to a gym before one goes to the pool, it's only common sense that one has a bicep pump 💪🙌 - 👉Quite enjoying this full body workout malarkey this week for a bit of a change, excited to see what happens when I get home and start back in the gym properly...will all the donuts and dessert give me gains? Will I be mad strong? Will I just crave more cake and pursue a life as a fatboy? 🤔 Probably a bit of all 3 😂 I can out train a bad diet, right? - - - - - - ---------------------------- #dailygymface #bodybuilding #gym #fitness #mensphysique #bodybuilder #swoldiernation #photooftheday #bodybuildingcom #summershredding #fitspiration #fitspo #shredded #fitcouple #leanbulk #aesthetics #fitnessmodel #iifym #zyzz #instafit #gainz #training #gymshark #trainhard #instafitness #inspiration #fitnessaddict #fitnessjourney #everforward
It's been a big couple of days. On the weekend I hit a PB with deadlifts. ✔️ Yesterday I celebrated 8 years with my Honey. I was blessed to be gifted a new pair of gym headphones! 👌🏼 Yesterday I also took a stab at a high intensity training small group class, and completely disabled myself as an old injury has flared up. Today I spent the whole day in bed and have now got my entire lower back taped up for support. 🚫😞 This injured bunny cannot wait to get the all clear to head back in and to continue working on the peach. 🍑 _____________________________________________ #inspriation #getfit #cardiotraining #exercise #bikini #bikinidiet #bikinidiva #bikinifitness #bikinimodel #gym #gymgirl #gymlife #inba #instadaily #instafit #instafitness #cleanfood #cleaneating #fitfam #fitspo #fitness #followme #followback #fitnessfollowback #healthyliving #instafit
Čokoladni puding sa proteinom i kokosom: Puding napraviti po uputstvu i dodati tri mjerice proteina plus želatin, sipati smjesu u mokre čaše ostaviti da se ohladi. Nakon hlađenja servirati u posude i posuti kokosom. Chocolate pudding with a protein and a coconut: Pudding make according to the instruction and add the three measures of protein plus gelatin, pour the mixture into wet glasses allow to cool. After cooling in serving bowl and sprinkle with coconut. #gym #gymlife #pudding #coconut #clearfood #circuittraining #protein #lifestyle #fitness #fit #fitnessmotivation #instafit #instafitness #bodybuilding #body #fitnessgoals #motivation #weight #training #diet #workout #healthy #healthylife #pejic_aco
🙄late night 2:15 am thoughts
In action shot of a skydiver! More difficult than it looks, but as silly! It is effective though, for working glutes, hamstrings, traps and back. Who's silly now eh 😉 for full workout go to www.diaryofafitbird.com --link in profile--
This is so true for me and a lot of other people. That's why I am always wearing a hoodie and headphones I just want to be in my element and left alone . For 10% off Purchases 🌍Redcon1.com ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Code - T10ShahzadN ------------------------------------------------- #RC1Operator #higheststateofreadiness #gainz #supplement #instafitness #redcon1 #gym #bodybuilding #workouts #instafit #lifting #fitness #progress #lean #motivation #hoodieup #flexiblediet #diet #motivation #bodybuildingmotivation #instafollow #l4l #followme #tagforlikes #followback #totalwar #breach #bignoise #halo
Весенние зайки, усердия им всем не занимать 💪🏽🏆
La Primavera ya llegó 🌼 y con ella tardes más largas, días de sol... 🔝Y Drywel tu toalla para tus momentos de relax 😀🔝no olvides tu toalla personalizada, IDEAL PARA VIAJAR 😎PERSONALIZALA!! Drywel no ocupa Espacio y es la mejor forma de combinar moda y deporte💪 HAZLA ÚNICA Y EXCLUSIVA!! PERSONALIZA tu toalla😀 ▶▶tamaño gym y piscina ◀◀ Pídenos información 👉👉 WhatsApp / Info @drywel.es 👈👈 #dieta #deporte #instafitness #ejercicio #vidasaludable #entrenar #abdominales #triatlon #gimansio #natacion #ciclismo #bicicleta #padel #yoga #ejercicio # #ecofriendly   #correr  #gym  #toalla #enforma  #original #regalo #cardio #outfit  #fashion  #vidasana #vidasaludable  #crossfit  #boxeo #abdominales #amor #personalizacion
#throwback Can't wait to 📸 this summer! ••••••••••••••••••••••••••••••••••••••••••••••••• "She's a paradox. She is faithful and yet detached. She is committed and yet relaxed. She loves everyone, and yet no one. She is sociable and also a loner. She is gentle and yet tough, she is passionate but also platonic. In short she is predictable in her own unpredictability."✨ ••••••••••••••••••••••••••••••••••••••••••••••••• 📸 by the amazing @ohrangutang @ohrangutangtv 💄 by beautiful @cristinapilo ---------------------------------------------------- #photoshoot #photographer #model #fitnessmodel #fitnessmotivation #bootybuilding #bodybuilder #bodybuilding #health #fitness #fit #fitlife #fitchicks #fitspo #fitfam #gymlife #instafitness #igfitness #fitnessaddict #girlswholift #girlswithmuscle #shelifts #gains #gainz #beastmode #muscle #happy #love #bikini