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Better run today! Did 5 miles & it felt more comfortable than it has been in a long time. And while I still haven't been able to do my normal pace, this was an improvement. Immediately after the run I did my bodyweight core exercises. Reached my steps goal yesterday as well. . . . . . #injuredrunner #recoveringrunner #injuredpos #run #running #runners #runnerscommunity #runhappy #runningmotivation #runlife #runstrong #runningcommunity #runforfitness #runnersofinstagram #instarunners #igrunner #igrunners #instarun #runbentonville #runcenterton #workout #walking #stepsgoal #shokzsquad #garmin #beatyesterday #zpchallenge #rushrunningco #bodyweightexercises #fitness
LAST 10 DAYS OF REGISTRATION Hurry up Runners! Last 10 days to sign up for CODRun! #CODRun Date: 4 AUG 2019 (Sunday) Time: 5:30am / 6:00am Venue: AUTO MALL Karpal Singh Drive Distance: 21KM / 10KM 21KM Category: Individual / Team 10KM Category: Individual Registration: link in our bio! #CityofDreamsPenang
Kevin⁣ ⁣ I never thought I’d find a high that could match the feeling that pushing a skateboard gives me. The feeling of bombing a hill and just barely making it past the speed wobbles. Or the feeling of landing a trick after hundreds of grueling tries. ⁣⁣ ⁣⁣ Running is finally something that can match the feels skateboarding gave me for 15 years now. The adrenaline rush. The physical exertion. The satisfaction of hitting your goals- whether it’s time, distance or pace. Pushing your body past it’s limits and controlling your mental. It’s unmatched. I can be having a sluggish morning or a terrible day and after a run, I’m refreshed, renewed and ready to go. ⁣⁣ ⁣⁣ Nowadays, I skateboard or I run. Every. Single. Day. And I’ll do that until I can’t anymore. ⁣⁣ ⁣⁣ -FSRKev
Manaus Fast Run 🏃💪😎 . . Não importa se o caminho é cheio de curvas, aclives, declives. Não importa se chove ou faz um sol de rachar. A menor distância entre você e o seu objetivo é e sempre será uma linha reta. E o mais importante é que, na sua mente, essa linha que une você ao seu sonho permaneça sempre reta. Porque foco não contempla ambiente ou situação. Foco é objetivo, é centro de atenção, é direção!! Que hoje o seu foco esteja 100% naquilo que te move. E que isso gere dentro de você uma energia incalculável para seguir adiante com mais garra em cada passo, em cada km, em cada corrida. . ✨Quem tem foco não dá voltas. Chega primeiro. E realiza sonhos.✨ . . . . . #manausfastrun #bic #correrparamanter #corrida #corridaderua #esporteando #vaicorrer #ousecorrer #correrecompartilhar #running #run #maniadecorrida #loucosporcorrida #ligadoscorredores #foconacorrida #vidasaudavel #runner #furiasrunners #equipefuria #instarun
I’m Back!!!! I took a little break from running 🏃🏻‍♀️ while visiting family in Kentucky and it was just what I needed. 3.5 Miles tonight and my legs felt so fresh 🤗🤗🤗🙌🏽. Now it’s time to start base training for the PCB Marathon 💪🏽.... yep, I said marathon 🤪 it’s now or never!
“All of the paths you take in life, make sure a few of them are dirt”- John Muir
Nice easy run this evening. But after the heavy weekend of running and partying, no run is easy. It was right after the rain too, so the air was like lead with the humidity. This photo is my favourite from the weekend. Who has run the river loop in Philadelphia? If you haven't and ever plan to go to Philly, make sure it's on your list of things to do. #philadelphia #philly #kellydrive #runpa #runphilly #recoveryrun #humidity #easyrun