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Кардио тренировка наоборот, с позированием! Теперь ты видел все😂🙏 Растем, худеем, крепнем, учимся правильно и вкусно питаться! Хештег #ovchinnikschool Смотрим, записываемся на занятия, на онлайн тренировки и консультации! 0734647613, в ЛС или Директ👆 #тренировка #тренажерныйзал #качалка #персональныйтренер #киев #мышцы #бицепс #кардио #позирование #бег #зож #фитнесмодель #фитнес #менсфизик #бодибилдинг #фотосессия #gym #usa #goldsgym #athlete #goldenaesthetics #bodybuilding #mensphysique #fitness #fitnessmodel #model #ironaddict #ironman #muscle
Death by SSB First time using this bar and fully enjoyed it . Worked up to what was a comfortable max and backed down to this working set didn't want to over do it as it was my first time, plus with no proper collars the weight almost slid off in early sets. 10 sets (last shown) x 3 reps SSB box squats . Leg & Back Accessories after smashing these out 💪 #StrengthPitOtara #AucklandStrongmanSeries #StrongmanZ #PhysioLogicNz #NzStrongman #StartingStrongman #KiwiStrength #PolyPower #NattyFatty #Isymfs #IronAddict #HeavyHitters #Goals #Deadlifts #Recovery #Gains #Motivation #Strength #Raw #Power #InstaFit #Protein #Nsnz #Positive #AtlasStones #Squats #PowerLifting #ThoseHashTagsTho
Algumas vezes as pessoas vão tentar de alguma maneira deitar a baixo e rebaixar-te, mas mantém te firme. Lanche matinal frutos silvestres gom sementes de linhaça, girassol goji e canela + iogurte grego ligeiro natural adianto ja que o meu plano alimentar vai alterar pois este foi apenas para o meu organismo se adaptar. Como o meu objetivo é emagrecer e a van aumentar obvio q temos planos diferentes.. Para não haver confusão todas as publicações feitas por mim ( @joanavoavooa vao eatar marcadas com o simbolo 💗 no fim, as que nao tiver sao da @vanessaacsm #projetobaleiaemtanquinho #liftingladies #liftingheavy #fitnesslifestyle #fitnessaddicted #fitness #fitfam #fitnessforlife #ironaddict #weightsbeforedates #weightslover #lovetolift #therapy #wayoflife #likewhatido #fitnessandhealt #healthychoices #healthylife #aestethic #gym #gymlife #fitfam #gymlover #bodybuilding #bodybuilder #bodygoals #ifbb #pumpingiron