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Regardless of how shit everything has been I've still been going to the gym as consistently as possible and doing as much as I can. It's starting to show with how much leaner my legs look. Hopefully I can get back on a set schedule soon enough. __________________________________________________________ #legday #legdayeveryday #powerlifting #PR #squat #squats #strongman #bodybuilding #bodybuilders #FIT #fitfam #fitness #fitnessaddict #iron #inzer #inspire #instafit #ironaddict #crossfit #cardio #muscle #barbell #gym #gains #train #raw #quads #gymlife #gymrat #backday
My light #chest day - #workout 🙌🏽💪🏽 #gym #ironaddict #motivation #itsstillyourmotherfuckingset #followme #follow #training #sport #health #takenodaysoff #hardwork #beats #talent #when #talent #doesnt #work ! Be to your self, stay to your self! Тяжёлая работа - побеждает талант, когда талант - не работает. #зал #тренажерка #мотивация #деньгрудных #мышцы #грудные #никогданесдавайся 💪🏽💯🙌🏽
Ignore my face 😂 It's a family thing 😏 Arm day with my sis and cousin @brandon__andrew Hard to believe how much they've grown. First workout together and chased the pump the whole time. He doesn't complain and put 100% into it "4 sets? GOT IT." -Brandon Shields. #striveforgreatness #striations #arms #triceps #veins #gains #flexing #posing #poses #isymfs #ironaddict #bodybuilding #mensphysique #classicphysique #family #familythatliftstogether #fitfam #fitspo #fitness #gym #gymflow #gymtime #beyourself #beyourself #trainharderthanme #makeeveryrepcount
I dont believe in heroes the same way everyone else does. To me a hero isnt someone you look to to save you. Its everyday people who try to make the world a better place, to make the circles in which they move cleaner and better for having known them, and who genuinely care. Heroes arent perfect, but they are always trying to be better. This is my biggest hero and my best friend. She hustles 100 all day every day. Doesnt matter if its work, military, music, gym, or even taking it easy or having fun, she does it the best she can. Real heroes dont wear capes, they wear camo and sling iron. #ironprice #gymproblems #shecandoboth #wce #cancersucks #wcw #hangry #coffee #noexcuses #military #army #redhead #lifters #hero #fitfam #gymlife #weightlifters #kcco #chive #flagnorfail #motivation #beast #truth #powerlifter #powerlifting #bodybuilding #bodybuilders #ironaddict #igfitness #igfit
It's my addiction but I promise it will be your results 5am class (5days a week, unlimited).. 9pm class (5days a week, unlimited)... One on one training available... ALL DESIGNED TO GET THE RESULTS YOU DESIRE Weight loss/gain Weight lifting Body composition Body reconstruction Strength training Muscles Curves BTB Energy Confidence and much more Like/Comment/Share #PrecisionTrainingandFitness #Pruver #ISYMFS #doubletap #knuckleheadz #Pruvit #bootcamp #nutrition #Weightloss #weightGain #BeastMode #Transformation #Fitness #Trainer #Gymrat #Trainhard #EatClean #muscle #legs #Workout #Ketones #aesthetics #gymlife #Inspiration #squad #Ketosis #Ironaddict #Motivation #followme #f4f
My gorgeous client and friend @kiaac_ 's transformation picture. She went from starving herself for days to loose weight and putting it all back on and even more after starting to eat again. I have seen this girl work day in and day out at the gym and follow to the T her plan and look at how fabulous the results are! I am very proud of you lady and looking forward to work with you and see you get that body you've always wanted and feel amazing in your skin! Also Ladies, I am accepting new lifestyle clients!! Only 2 spots available, so if you are interested, whatever your goals might be, DM me or email: a.teamtraining @outlook.com for more informations on how to achieve those goals together 💪🏽 #Ateam #teamcompetitor #competitor #performance #lifestyle #progress #transformation #beast #fitness #isymfs #figure #prep #preplife #bodybuilding #instagramfitpage #beastmode #ironaddict #oGb #muscleandhealth #fitfam #youngandaesthetic #bodesquad #flex #motivation #teamnodaysoff k #pumpup #fitandthick #bossgirls
Here's a sneak peak from our recent mud run 👊🏼🏃🏼‍♀️⛰ Full video is now up on my YT Channel (there's a clickable link in my IG bio @shreddedchef 👈🏼) I hope you all like it, if you do, please show it some ❤❤❤ thank you!