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🏊🏼 Don't forget to register! We have a slots available for our September 9th-Expert Skills Freestyle Workshop #SANMATEO #CA ! Learn how to build efficiency , speed, and balance through in depth coach instruction using video analysis and learning the TI method . __________________________________________________ REGISTER NOW AT : www.mindbodyandswim.net. 🏊🏽Cheers and Happy Swimming , MBS __________________________________________________ #triathlon #usat #zen #swim #Swimwell #bike #run #ironmantraining #trainsmart #motivation #dedication #fitness #goals #mindandbody #wellness #focus #determination #passion #ironman703 #CA #bayarea #ad #Theworkisworthit
Rueda doble para ejercicios abdominales Si quieres desarrollar y definir tu zona media, la rueda de abdominales te puede ayudar. Se trata de un sencillo accesorio que puedes usar tanto en casa como en el gimnasio y que llevará tus abdominales a otra dimensión. Es muy fácil de transportar, apenas ocupa espacio y, en cuanto la pruebes, se convertirá en un accesorio imprescindible para tus entrenamientos de abdomen. Disponible en @km42tri.cl . #ironman #ironmantri #ironmantraining #swimbikerun #triathlon #triathlete #roadtokona #roadtokona2017 #fitness #IMKona #IMKona2017 #ironmankona #ironmanhawaii #whywetri #ironman703 #top_triathletes #health #cycling #running #swimming #sports #triathlonlife #trilife #triathlon_in_the_world #im703wc
The toughest race I have done in my triathlon career. Ironman 70.3 Bintan was a great sucsess. 1st 18-24 and 19th overall and collecting my World Champs 2018 slot. Thank you to those that made this trip possible. A massive thanks to my sponsors @cytomaxsa @micoffeepe @tyr_rsa you guys are awesome.
Taking some inspiration from @afowler06 and his videos today.. farmers deadlifts included! 💪🏼🚜
Getting ready for Egypt's #elfit #crossfitgames , fixing my shoulder press and push press techniques with my #crossfit #coach @ahmed_tarekk ! T-50days to the @elfit_egypt games!!! 💪🏼🏋🏻‍♀️👌🏼😁🙌🏼 #stayhumble #hustlehard #cairo #egypt #crossfitgirls #athlete #roadtoelfit17 #instafit #runner #run #marathon #instarunners #triathlete #ironman #ironman703 #ironmantraining #ironman703colombo #roadtocolombo #strength #strongwomen #goals #goaldigger #milestogo #livelife #befree #justdoit . . . Repost @crossfit__hustle ・・・ Because we want the best for you in your CrossFit Journey to becoming the best athlete you can be , we offer private sessions to make sure you get the maximum attention you need . Don't hesitate to call and ask about our private sessions details.