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Nämen se där, tiderna har hållit sig på en bra nivå trots obefintlig löpning🙌👌🙈 Med målmedvetenhet och en gnutta tjurskalighet kommer man långt, det sitter i huvudet🙏👊 Nu dags att fira Valborg i bästa sällskapet☺️👌 --------------------------------------------- #goodmorning #sunday #runner #morningrun #healthy #healthylife #dedication #determination #motivation #fitness #lifestyle #lifestylechange #weightlossjourney #mylife #myworld #myway #ironmankalmar #ironmantraining #triathlontraining #gymlife #gym #loveyourself #swimming #biking #running #loveit #justdoit #nevergiveup #stayfocused
Super solid workout this SUNday morning! Feeling pumped for the day! 💪 . . Gonna slam some breakfast now and then take the kidlets to family swim. Afterwards we're having ice cream 🍦and coffee ☕ at my favoritest local cafe. Then while the wee one naps I'm going to practice with my clicky pedals. I'm 100% prepared to fall 🤕 but hoping it doesn't take too long to master. 👊 . . What are your plans for the day?!? Hope you have the opportunity to do something you LOVE! 😙💞 . . #sunday #sunny #runner #ultrarunner #runnersworldnl #trailrunner #motherrunner #crosstraining #exercise #fitmom #fitspo #fitfam #fitspiration #femalefitness #fitness #runitfast #irunthisbody #familyfun #activeliving #activelifestyle #weekendvibes #postworkout #timetogrub #ironmantraining #fitafter
Anyone care for a Honu 70.3 course test ride 🚴🏻out to Hawi and back?! Look at these eager athletes lining up chomping at the bit! Approximately 65 miles later, no major casualties, just some broken pride as happens with learning experiences, some dollar bills down the drain, but most importantly many good stories to share! 😃 - - - - - - - - - - - - - - - #ironman703 #honu #ironman #bigisland #bikecrew #cycling #triathlete #trainingcamp #longride #thewarmup #ironmantraining #imlp #mountains #newfriends #scenic #timeonthesaddle
Yesterday was epic. It was my biggest day on the bike so far - 12 hours, 323km, 5000m of climbing. It's days like these that make you appreciate how powerful the mind is. You can do anything with the right mindset. So grateful to be able to do things like this - absolutely loved it 🚴🚴🚴 @mallorca312
Stopped my bike shop @ridecyclery today to pick up some water bottles and a #RideCyclery store kit, unfortunately they didn't have any of my sizes in store's kit, but Brent let my pick up this insane kit designed by @wattieink and promote the store and their Tri team @ridetriteam stoked for #NewKitDay tmrw, can't wait to train for my triathlons or wear it for my basic rides #ironmantriathlete #ironmantri #ironmantriathlon #ironmantraining #trilife #3athlonlife #tri365 #triathlon #run #triathlete #inspiration #swimbikerun #motivation #marathon #bike #cycling #swim #iamspecialized #specialized #wearespecialized #zippspeed #sramroad #ridecyclery # #wattieink
Looking good and ready for a short run before breakfast. Started this morning with some moaning at the yoga session. Now breakfast and then swimming. That will be very interesting ... Så ser man ut när man är laddad för en morgontur. Startade med ett yogapass med mkt stönande. Nu frukost innan ett simpass som kan gå precis hur som helst ... #IronMan #Ironmantraining #triathlon #tri #triathlontraining #running #löpning #vansbrotriathlon #boråstriathlon #IMKalmar #Lidingöloppet #göteborgsvarvet #sundayrunday #earlybird #hairsyle
Running around my favourite lake today , I am really missing my running since Ironman training started so am appreciative that today I have the opportunity to run here again as the long run is 95minutes