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Vilket morgonpass det blev innan jobbet 😃 Idag fick magen sitt 💪👍 5 dagar kvar till #vasaloppet ❄⛷
📷💜 from @b1owolf 😄 TAG A FRIEND ⤵
I call this workout 'The Comb'. Getting it done on Zwift..before heading off to work. Tick!
Now comes the part most athletes struggle with. Not training hard but absorbing the units of the last weeks. Saturday I will have a short hard 6.6k run close to #Zürich to start working more on speed.🕺🏼💨 #whoneedsoxygenanyways
What did we do before we had Instagram to entertain us on marathon turbo sessions? Thanks to all those on Instagram who inspire me to be better and thanks to all those who's posts just make me cry laughing! 🏊🚴🏻🏃💪👍❤️😂‼️ #live #love #laugh #triathlon #Ironmantriathlon #ironmantraining #xterra #cycling #cyclingshots #swim #bike #run #3athlonlife #trinspiration #trilife #findyourstrong #tri365 #triathlonofficial #tritraining #triathlonlife #fit #fitness #hot #tattoo #athlete #photooftheday #triathlon_in_the_world #worldrunners #fitfam #specialized
2 trainings on a Monday, can only give you the chance to have a wonderful week! 😉🙌🏻🙏🏻
Heute steht der erste Ruhetag auf dem Plan‼️ Dafür geht's heute nach Alcudia etwas wandern. Nachher dann noch die neuen Neos von @sailfish_triathlon testen. Die nächsten drei Tage 20 Grad und keine Wolke am Himmel Firmentor wird der Wahnsinn morgen 😬😬🗻🚴🏽
"Ganar no significa siempre ser el primero. Ganar significa que lo haces mejor que antes." - Bonnie Blair / "Winning doesn't always mean being first. Winning means you're doing better than you've ever done before." - Bonnie Blair