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Job Application - Any Special Talents? Me - I can Smoke 13 Blunts at One Time if that's what you mean by Talent 😈
What are you working toward? Weight loss? Overall better health? Training for your first 5K? Improving strength? . The specific goals that you have will help you shape your training plan. Along the same lines, consider searching out fitness activities that you will enjoy. So many people see exercise as drudgery, when in reality it can be very enjoyable. Maybe you are someone that would thrive on the group environment in classes, or perhaps it’d be better for you to throw your headphones on and go solo on the elliptical. Think about what appeals to you. START SLOW: This is not because you can do what you set your mind to. However, many people that set overly ambitious goals at the beginning tend to have one of two things happen: a. They follow their plan and end up sore and unhappy by the end of week one. (Often leading to disliking exercise and scrapping their future plans). b. They don’t follow their plan, and end up feeling like a failure for not doing so. Wait for more tips. For more information please contact us on 01020007777. #craftingisart #craftersgym #crafting #fitness #eatclean #itsyourlife #deserve #thebest #yoga #stretches #stressfree #stronger #joints #yogalove #befit #noexcuses #anatomy #kickboxing #abs #mms #zumba #sweatlikecrazy #water #oxygen #detox #breathe #muscle #muscles #workout #bodybuilding #detox #bodybuilding #eatclean
#MOBILEMONDAY’S - introducing half-frog 🐸. It’s been a week since my #FRC course & am loving implementing new bits & pieces. This ones inspired by @coachzachdeck over in New York 💪🏼 - Half-frog is an awesome way to drill & develop control at the hip. - ✅ Internal rotation (pulling top heel to the sky) ✅ Abduction (lift top knee & foot) ✅ Rotation (squeezing the tennis ball helps irradiate throughout the whole lower limb). - This is a big work in progress but wanted to push a post out. Would appreciate your thoughts @coachzachdeck @danajohnflows @drandreospina @hunterfitness @olliefrostpt 👊🏼💪🏼 #FRC #mobilemondays #everydamnday #tomblissfit #movementislife #movementismedicine #functionalrangeconditioning
Aunty that’s your #Omega Capsules all ordered for you 😍 💖 & a chance to win £150 cash 💸 . As well as #3 fatty acid in them there's also #5, #6, #7 & #9 😲💊🙌🏽 . The benefits are amazing! If you suffer with #aching #joints and #pains like most then getting them into your system is essential 🤗🔥📥 . #FewSpacesLeft #SellOutProduct #LiquidGold #HeartHealth #Brain #Vision #NoFishTaste #NoFishSmell #FishFree #PomegranateOil #TomatoSeedOil #SeaBuckthornOil #RaspberrySeedOil #AlgalOil #Pregnancy #Skin #Natural