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Ute och firar att jag och denna pinglan blir kollegor på måndag 😍👭
Let’s take a moment and appreciate the shrinkage that’s already happening... - I found my extra push for motivation that I really needed and, after only 3 days of being very strict on my program, the bloat I’ve been experiencing has completely vanished. - I’d been eating half healthy, half not healthy, and those little “indulgences” were really holding me back. I’ve completely cut out foods my body just cannot handle (hello lactose intolerance), started drinking more water, stuck to scientifically proven prepared meals, and tracked my intake on my phone. - Weight loss is a struggle. Don’t let anyone tell you differently. It’s not easy, it’s not fast, it’s hard work. The easy part is when you make that commitment to yourself. The decision to work on yourself, for yourself, by yourself is one of the most gratifying things you can do! After that, sticking to your regime is easy. But you still have to work hard for results. - I let myself go. I let myself become lazy and self conscious, and I swear to never get there again. I choose me!!!💕💪🏽 - (rant over) - #blessed #love #selflove #body #bodypositive #weightloss #weightlossjourney #commitment #fit #fitfam #fitness #fitlife #work #hardwork #fitnessmotivation #motivation #motivated #justdoit #makeithappen #everything
Have an awesome weekend! Get out there and weekend warrior the hell out of it! 💪🏾💪🏾
When people ask me why i run, i tell them to inspire and be inspired. You will know why once you see the video.🤗 Coach @mark_jibran you are the most inspiring coach #Lebanon has. Never forgets to remind us to “enjoy our run”⚡️🔥🏃🏻‍♂️🏃‍♀️🙌 #nrcbeirut keep those running shoes ready cause rain or shine / hot or cold / work or holiday we run unless we say otherwise 😁 #werunbey #comerunwithus #nrc #nikerunclub #justdoit #nike #nikerunning #breakthrough #breakingbarriers #pacerlife #roadrunners #Runwithus #Running #Runners #hydratefeelgreat #beirut #lebanon #Middleeast