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Sweaters + sandwiches today. Paleo? Nope. Gluten free? ✅ Listening to what my body needs as I recover from a stomach bug. So far, carbs are the only thing going down easily, let alone the only food remotely appetizing. @newcascadia is my go-to when in sandwich mode and thankfully @newseasonsmarket deli keeps them stocked. Carb as needed. #CGWW . . . . . . #paleo #paleoish #paleolife #healthy #healthyliving #family #cleaneats #eatclean #fit #fitfam #goop #food52 #foodgawker #dairyfree #glutenfree #soyfree #organic #sugarfree #nutfree #keto #ketosis #aip #wholefood #nutrition #organic #iquitsugar
#octoberwhole30 DAY 17: This way of eating is definitely a tough training for my patience but as long as #amealaday keeps the cravings away I’m super satisfied 🔝🔝🔝. #intermittentfasting 24 on a #bulletproofcoffee +egg in the morning is working surprisingly well, and I’m doing pretty good at distancing assholes 😜. #onestepatatime !!! • • • #IAmWhole30 #keto #foodfreedomforever #becauseimworthit #unperfectionisttillidie #sugarfree #diaryfree #driedfruitsfree #cerealsfree #cleaneating #grainsfree #glutenfree #legumefree #assholesfree #paleo #primal #nightshadesfree #singlemother #commitment #dietapaleo #dietapaleolitica #dietapaleolowcarb #dietawhole30 #alimentazionesana
My inlaws are here visiting from Portland Oregon . My Father in law loves to spear fish and free dive but has yet to catch anything here in San Diego, until last night. He went out around 9pm and caught 7 spiny lobsters. Imagine my shock as I opened my refrigerator this morning and there they were. We baked them at 400 degrees for 11 minutes. They were dipped in a glorious @kerrygoldusa, garlic, and lemon bath. Feeling extra with this lunch today! . . . . #keto #ketogenic #ketodiet #ketorecipe #losingweight #easiestwaytogethealthy #highfat #lchf #ketoAF #ketotime #simpleketo #ketoforthewin #atkins #atkinsdiet #ketogeniclifestyle #simpleketo #ketoislife #ketocommunity #ketofam #paleo #paleodiet #ketolunch #lobster #lobsterlunch #freedive #successfuldive #sogood
Every time! 😔 and I’m just here trying to get bigger!!!
Lunch! Chicken, bacon, mushrooms, broccoli and onion seasoned with garlic, paprika, oregano and chives cooked in bacon grease and @fatworks lard. If I could have either dairy or coconut I would have added some cream and broth, but it was delicious as is! I topped it off with a little @kasandrinos olive oil to up the fat content. I've got enough leftover for a couple more meals! Yay for less cooking. 😂 . #healingprotocol #keto #ketogenic #ketosis #fatfueled #ketogenicdiet #ketogeniclifestyle #KetoOn #KeepCalmAndKetoOn #fatadapted #ketoadapted #fatburner #lowcarb #lowcarbhighfat #lchf #hflc #ketolife #ketoforlife #ketofam #dairyfree #glutenfree #coconutfree #eggfree #dairyfreeketo #paleoketo #healthfulpursuit #ketoforwomen #whoatemypsyche
I've had to learn and make more casseroles since going Keto... Broccoli cut into tiny florets Cooked bacon cut into tiny pieces Sour cream (325ml) Cream cheese (1 package) Onion x1 Grated Cheddar (large handful Mix the last 4 ingredients well, toss in the broccoli, top with bacon, add extra cheese. 150-170C Fan for 15mins. #ketogeniclifestyle #ketoos #ketosisdiet #ketones #chocolate #lowcarblife #lowcarbpaleo #lowcarb #lowcarbcooking #paleo #paleolowcarb #weightlossstory #highfatlowcarb #cleaneating #keto #ketogenic #noaddedsugar #sugarfree #noartificialsweeteners #glutenfree #lowcarbmum #lowcarbmom #diet #instafitness #fatloss