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Hi everyone! I'm hoping to use this account to stay on track with my goal settingπŸ““, workoutsπŸƒ, and of course, food🍎. Don't expect really high quality #foodporn pics, because I'm going to try and keep it real with ya'll so I can show that HEALTHY doesn't have to mean COMPLEX. Thanks to anyone who wants to follow me on my health and wellness journey πŸ€—. ▫️ ▫️ Spent my weekend making a ton of food to set myself up for success this week. My personal favorite is this pumpkin bread🍞 the best part? Its made with no refined sugar! Check out the recipe from @thisrunnersrecipes: http://www..com/one-bowl-whole-wheat-pumpkin-bread/ Have a great Monday friends ☺️
Slightly adapted version of @thebodycoach curry in a hurry using leftovers from last night, with added chicken and prawns πŸŒΆπŸ’šπŸš
bruisin bananas n mango tangos { @kitehillfoods plain yogurt, @livingintentions radiant raspberry superfoods cereal, sliced banana, grapes, mango, n blueberries
Guyyysss I'm sick! And I'm so upset about it because I 100% can't do week two legs today! Last night I was so amped and this morning I woke up with what feels like weights in my head and a swollen throat 😒 I've ended up eating chicken soup, drinking lemon, ginger tea and watching Frozen, (for the gazillionth time) with the littles, all day, in sweat pants. πŸ˜† Ai the flu has gone around here and I'm the only one that didn't get it.. Until now. Oh well, my body is telling me it needs rest, I feel so week and all my muscles hurt, so I'm going to listen to my body! I hope you all kicked ass, hope to be back at it tomorrow πŸ‘ŠπŸ‘Š ❀️ #bbg #bbggirl #bbgmovement #bbg2017 #bbgagain #bbgcommunity #bbgprogress #bbgaustria #bbgeurope #fitness #motivation #letsgo #health #healthyeating #loveyourhunger #sick
Sticky pork balls, finely sliced leek and asparagus and coconut rice πŸ‘ŒπŸΌπŸšπŸ’š
Pork meatballs prepped to make sticky pork balls with coconut rice for dinner, used 5% pork mince, grated ginger, grated garlic, spring onion, lime zest, soy sauce and Tabasco πŸ·πŸŒΆπŸ’š
Lychee to snack on πŸ‘ŒπŸΌπŸ’›πŸ˜‹
Dreamiest chorizo hash with avo at @trofnq with my fave prinny @pippaharley πŸ₯‘πŸ‘­πŸ’•
@thebodycoach banana and blueberry refuel smoothie πŸ‘ŒπŸΌπŸŒπŸ’œ
This mornings workout, 3 rounds completed with a minutes rest in between followed by a @fitness_blender cool down and stretch video on @youtube (excuse the gross brown carpet) πŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈπŸ’¦
my phone fell in my bowl after taking this picture.. so there's that { @so_delicious coconut milk yogurt, @madeinnature super berry dried fruit & seeds, sliced banana, berries, n @kalotsuperfood blueberry cinnamon walnut almond butter (!)
🀀Chicken taco pie 🀀 I really hope I can get my hands on this again! Thank you @kitchfix !! * The medium size was a perfect lunch portion for me! I also heated it up in the microwave and it turned out great! πŸ‘ * * * * * * * * * * #whole30 #whole30approved #januarywhole30 #cleaneating #healthyeating #healthyliving #livehealthy #loveyourbody #loveyourself #loveyourhunger #greens #dairyfree #noaddedsugar #organic #grainfree #glutenfree #paleo #whole30asfuck #primal #eatrealfood #nobs #satisfied #iamwhole30 #lunch #eatyourgreens #taco #NOM # #chicagoeats #chicagofoodie
Who doesn't love a big ❀️'ty bowl of Ham and Beans? 🏠I'm already starting to miss home cooked mealsπŸ˜‹. This is literally only Ham and Lima Beans thrown into a Crock Pot! . . . . #greens #veggies #givemethemeats #ham #meats #protein #carbs #eatwhatyoulove #energyfood #eatclean #fuelyourbodyright #limebeans #makeithealthy #cleaneats #veggielover #veggietime #homecooked #proteinpower #carbloading #nutrition #loveyourhunger #nourishingtraditions #fitclub #fitfoods #southernstyle
Salmon with Lemon Caper Sauce 🀀 Delicious #Whole30approved dinner from @kitchfix tonight, heated up in the oven and ready to eat in 12 minutes. I'm telling you... is saving lives!! At least my life! Lol * I will admit, it can be dangerous for my wallet to make a habit out of it; but I got $30 off my first order so ordering a few meals for us to try out this week was definitely worth it! And having this as an option for once a week or every other week when you're just so tired of cooking but still want to eat healthy is so amazing! It also tells you right on the website before you order if it's whole30 approved!! Oh and did I not mention already that it was absolutely delicious?!?! So glad to have a sanctuary for healthy convenient food, because we all know convenience is the hardest part of whole30 or just being healthy in general!! * * * * * * * * * * #whole30 #januarywhole30 #cleaneating #healthyeating #healthyliving #livehealthy #loveyourbody #loveyourself #loveyourhunger #greens #dairyfree #noaddedsugar #organic #grainfree #glutenfree #paleo #whole30asfuck #primal #eatrealfood #nobs #satisfied #iamwhole30 #dinner #eatyourgreens #salmon #seafood # #chicagoeats #chicagofoodie