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I have no idea how I made it through this week alive; saturday morning, I love you • cinnamony vanilla oats topped w sliced banana, @eatnuttzo nut/seed butter and @artisanaorganics cashew butter 🐭
Good news friends!! It's snowing. In April. 😑 If you know me, you know this is actually very bad news bc I hate the cold. Buttttt nothing a little warm bowl of oats (ft. green juice) can't fix! 🤗😌
scrambled veggie eggys, diced roasted potatoes, n cheeeeeese. happy friday !!!
❌Meal Prepping❌ 1 Grilled Turkey Burger with Sriracha seasoning (of course), with 1 1/4 cup of Green Peas! 😋 ______________________________________________________ It's really hard for me to meal prep during the school year because I can just get something to eat at school and save my money! Butttt this semester is almost over so I decided to get a head start on my meal prepping for the summer! . . . . . . . . . . . #loveyourself #eatyourgreens #eatwhatyoulove #eatyourveggies #eatalldayeveryday #loveyourhunger #nutrition #nutrients #foodblog #carbs #lowfat #healthyeating #health #legday2 #gains #blogger #khchallengegirls #khspringchallenge17 #makeithealthy #makeiteasy #protein #fitfoods #mealprep #fitnessmotivation #fuelyourbody #gymtime #cuttingseason #macmadefoods
Main and a dessert for breakfast 🙊. Perfectly balanced and delicious breakfast. Wholegrain bread with plenty of fibre, topped with lots of colourful goodness, plus healthy fats and protein from the meridian natural peanut butter. Red food like strawberries and tomatoes are high in the nutrient lycopene which has many health benefits, including cancer fighting properties 💪. That's 3 portions of fruit and veg just in breakfast. Let's see if I can hit 10 today. #foodieexperiments #foodie #lovefood #wholefood #wholesomefood #cleaneating #cleanfood #healthyfood #healthyeating #healthyandhappy #loveyourbody #foodprep #foodpics #hbloggers #nutrition #healthylifestyle #fitness #traineatgain #mediterraneandiet #bodypositive #loveyourhunger #leanin15 #vegetarian #breakfast #meridianpeanutbutter #nutbutter #redfoods
I am so grateful to have a father who sends me a stuffed cat in the mail as a surprise. I told him I wanted it, but never thought he'd surprise me with it in the mail. It made me smile and made my day - well, my week. Okay, so maybe my month. I haven't gone in for a weight check in 3 weeks. I've felt too fat and horrible. I went off my meds for a week (I honestly feel better cognitively and don't sweat a ton all the time), however it made me gain weight. I am sensitive to any type of sensory stuff, so when my thighs touch when I walk it freaks me out and is super uncomfortable. So, now my ankles and knees are having issues and I didn't eat for a day and a half, trying to lose some of the weight. I failed though, because my friends noticed and forced me to eat. It makes me want to hide in my shell even more, because I shouldn't be influencing them in a negative way! But I have to be okay with it. For Dobby's sake. I'm trying to be okay with the fact that I ate a large dinner AND ice cream AND about 4 bags of fruit snacks AND chocolate kisses. I feel horrible about myself. But I have to sit with this feeling. I can't continue on like this. Does anyone have any tips for being okay with fat on your thighs or stomach? Arm flab has also been starting to bug me, which isn't good. I can't live like this. I need to beat this or I'm going to kill myself. And I want to live. I want to take care of Dobby. I want to be a vet. I want to finish my first year of college. There are so many things I still want to do! #beatana #ana #anorexia #anxiety #eatingdisorder #ed #recovery #prorecover #prorecovery #keepfighting #anarecovery #warriorchallenge #recoverywarrior #vegetarian #food #depression #foodnotfear #fightana #edrecovery #eatingdisorderercovery #realrecovery #recover #support #strongnotskinny #eatittobeatit #loveyourhunger #nofilter
Apple Cinnamon Overnight Oats 🍎 This is my go to change up/ easy breakfast 😋 All you need is a mason jar, rolled oats, almond milk & whatever you want to put in it 😃 In the morning, I will most likely be adding peanut butter and possibly a drizzle of honey 🍯 😏
last night's smoothie bowl 😛
🙌🏼🤤I was SO hungry after class today my body was craving something quicker and a little more filling than a smoothie! So I whipped up these bad boys! . . LEFT: Tomato Basil Rice cake with spring mix, Colby jack cheese, and pecans. . RIGHT: Plain Unsalted rice cake with @myproteinus Peanut Butter, 1/2 a banana, Chia seeds, and pecans! ------------------------------------------------ Just from this super simple lunch I still got my greens, dairy, healthy fats, and protein in! 💪🏼. Link and code for MyProtein are in bio! Also they are having a sale of 60% off today! Go get em! . . . . . . . . #hiddennutrition #macmadefoods #makeithealthy #fitfam #fitnessmotivation #foodblog #blogger #healthyfats #nuts #eatyourgreens #protein #peanutbutter #fuelyourbody #armdaypump #khchallengegirls #cuttingseason #loveyourhunger #eatwhatyoulove #eatalldayeveryday #myprotein #gogetem
Mmmm I've missed chucking random ingredients together to make a salad and it tasting awesome! Back on the healthier eating whilst I'm home hopefully! Even though I'm out of practice this salad was pretty good. Sweet potato, walnuts, Balsamic vinegar and olive oil and homemade veggie sausage. Veggie sausage was a random mix so I'm not sure on the quantities. But about half a grated sweet potato, 1 egg, hemp and pumpkin seeds, lots of basil, garlic and mixed herbs smushed together seemed to turn out very tasty! I made rounds out of the mixture and fried in coconut oil to seal the outside then cooked through in the oven for about 5 mins. . . #foodieexperiments #foodie #lovefood #wholefood #wholesomefood #cleaneating #cleanfood #healthyfood #healthyeating #healthyandhappy #loveyourbody #foodprep #foodpics #hbloggers #nutrition #healthylifestyle #fitness #traineatgain #mediterraneandiet #bodypositive #loveyourhunger #leanin15 #vegetarian #salad #healthylunch #sweetpotato
creamy vanilla oats topped w @nancysyogurt, raspberries, dark choco chips, n chia seeds bye!!!
Pumped for the #bikiniseries2017 Got my daily moves in this AM, a walk and the conference room workout this afternoon! 🙌🏻 Made a new account to not drive my non #TIU friends crazy! Meals have been good, lots of fruits and veggies... and I felt like egg whites with spicy salsa for dinner! #TIU #LoveYourHunger #bikiniseries @toneitup
Gimme all the food! I'm always hungry!!
to the faaaacccceeeeee 💀 pumpernickel bagel, scallion cream cheese (v), avocado, tomato, and romaine #gluten
Take a peak at what's on the meal prep sched for this week 😃😃😃 #sweetpotatofries
2nd Marathon ✅ Best marathon fuel ✅ These little guys get me through my run every time. And the best part? You can use my discount code "inspiredbymeghan30" for 30% off. I highly recommend the Dark Chocolate 😉😛
berry smoothie jams • 1 heaping cup frozen mixed berries, 1 small ripe banana, 2-3 tbsp cashew milk, 1 scoop vanilla protein powder 😛
happy friday, friends!! 🎊🎉 had a bit of a lazy day today, but I guess we all need those every once in a while 😉😊 anyone have anything fun planned for the weekend?! 🤗😋 #goodvibesonly ___ do it: pan-fried sea-bream (pan-fried with EVOO + garlic + coriander + rosemary), roasted purple sweet potatoes + carrots (tossed in EVOO + garlic + cayenne pepper + paprika + sea salt), whole grain basmati + wild rice and sautéed veggies (kale + purple cabbage sautéed in the sea-bream pan after the fish was removed to soak up all the natural fish's oil + oregano + sea salt) 🐟🥕 #fuelyourbody #fuelyourmind
The key to life, is to make one HUGE batch of fajitas and eat them three days in a row. 👍🏼 #protip P.S. Two days til marathon!