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Lifestyle Changes Day 7 Say no to elevators aka lift. Always take the stairs. If you have to go to anywhere beyond sixth or seventh floor you can do half stairs half lift. I can go upto ninth easily then I take it slow - but I don't take the elevator at all. Get started right away. #yoga #yogalife #yogalover #yogini #yogaobsessed #igyogafam #igyogini #igyogi #yogisofig #yogamother #instayogacommunity #instayogi #instayogini #selftaught #flexibility #yogaroutine #yogaforall #yogatime #yogamotivation #yogagirl #mondaymotivation #yogagoals #yogamastersindia #yogadailypose #indianyogagirl #indianyogacommunity #yogahealth #yogasana #yogastagram
Education is the pathway out of poverty! The HOPE education team recently launched a resource book named Amar Bondhu designed for children with learning challenges and children with special needs who are in primary education. This particular book helps to minimise the maintenance of separate lesson plans for an individual child and simplifies the task for the teacher. Your donations fuel these incredible projects. Thank you! #MondayMotivation #BeTheChange #SeeTheChange #HOPETribe
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Put your heart, mind and soul into even the smallest things you do. That's the secret of success. You'll be satisfied when you do all you do with your whole heart. And you'll also achieve more. #GetBrain #get #inspire #inspirationalquotes #motivational #motivationalquote #quoteoftheday #quote #inspiring #inspire #success #rich #millionaire #entrepreneur #business #mondaymotivation #followyourdreams #livethelifeyouwant #likeforlike #like4like #like4likes #liking #justdoit #doit #business #entrepreneur
Be responsible - be accountable for your decisions and choices - be there for there to stand by your word. Be there for the consequences - for every action will have a reaction. It's not a punishment it's about being grown. . . . #inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #therapy #love #life #plantbased #living #workout #youngsters #family #relationships #friendship #mondaymotivation #spiritual #wisewords #writers #streetsmart #startup #lifecoach #overwhelmed