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Happy Autumnal Equinox!!! 🍂 Today we celebrate the balance of light and dark and take inventory of what we have harvested this year. Due some routine maintenance - pull the weeds, plant new seeds, and be guided by your own internal sun and moon 🌚🌝 . Tonight at @balancedplanetyoga I am teaching an Equinox class [7p] !! Come tune in to your own balance and reset for the coming season! . #yogaeverydamnday #flow #vinyasa #yoga #warrior2 #extendedsideangle #reversewarrior #birdofparadise #morningyoga
Handstand everyday 💚
Morning Yoga is always a good idea 🕉🙏🏽Take 3-5 minutes each morning to stretch it out! Just move organically and breathe. Your body will thank you for it 😊 Watch till the end for my dismount!! 😜 @getstretchy # #morningyoga - --- Click link in my bio for my latest yoga YouTube video! --- Shorts by @aloyoga
朝ヨガでヨガホイールのレッスンをします✨🙌✨ ✨ 場所:NEURO TOKYO http://tokyo.neuro-cafe.com/ 日時:10月6・13・20日 (全て金曜日)、7:00〜8:00 dropin:1,500円 (ホイールレンタル100円) 朝ヨガで気持ち良く胸を開いき、爽やかな1日をスタートさせませんか😆😆 皆様のお越しをお待ちしております❤️ ❤︎ #ヨガ #朝ヨガ #カポターサナ #ヨガホイール #腕の筋肉 #ムキムキ #筋肉女子 #neurotokyo #morningyoga #yoga #yogawheel #dharmayogawheel #wheelyogapose #yogawheelpractice #kapotasana #fullpigeon #backbend #deepbackbend #yogapractice #yogaeveryday #yogaeverywhere #keeppracticing #yogalife #instayoga
Beautiful nature on Faroe Islands. The best photos cannot even represent a 1/10 of what I saw yesterday and today. And people are so relaxed and friendly here!!