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Who said girls don't lift heavy?! This is me lifting 240kg😜just kidding! Deadlift party today was sooo awesome! I hit my PB 105(the video 👆🏽) and then managed to pull 110kg! 💃🏼 Really happy with my strength testing results especially taking into account that I am sitting at 90g of carbs per day atm 😎 ----------------------------------- #deadlift #workoutvideo #gym #gymlife #coach #gymtime #support #bodybuilding #fit #fitfam #fitspo #fitgirl #fitness #fitnessmotivation #getfit #muscle #fitnessaddict #fitgirls #workout #girlswholift #girlsgeneration #girlsthatlift #pb #weights #friday #outfit #weightlifting #strong #strength #pt
The beltless debauchery continues and man does it feel great (actually terrible) - Sumo deads: 585lbs x 2 sets of 8 reps (beltless PR) - Deficit conventional deads: 520lbs x 6 reps and deficit SLDL's: 465lbs x 6 reps. Just ensuring im properly overreached with maximal CNS fatigue. Accomplished. With the family as per usual, everyone crushed it tonight! @anthonyngo96 @mikegalpin
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