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If your leg workout doesn't bring you to your knees are you really working that hard or barely working 😘😂 Mom " how about I just stay down here,and not move" 👊🏻💯 Success: smith machine squats with calf raises at the top Sumo leg press Lying leg curl Deadlifts Reverse abductors Cable kick backs Calf raises/ good mornings 25lb plate 3-4 sets 12-15 reps. #bodybuilding #gymrat #legday #mondaymotivation #2017goals #fitfam #iifym #encouragement #fitfam #bootyfordays #soremuscles #womanwholift #musclesandtattoos
May 2017 be the year for personal growth, financial growth and booty growth 🙌🏻🍑 Tank: @andraathletics
Looking out for the baddies in the gym🙏💯 . Working the smith machine bar in a whole different way🙏 . T'was quite fun👏 . Tag your bae🍑 . Video by @fa.bosss📹 . [Powered by @gnccanada @theraband]🔥 . Personal Training | Bootcamps | Weight Loss |Online Training | Macros Meal Planning👌 . Forever Aesthetic Co. @thefastore (647) 293-7553 FOREVERAESTHETIC.COM LINK IN BIO🔑 #instagram #LiveFA #fitcouple #barstarz #traintogetherstaytogether #gym #goodlife #goldsgym #newtoronto2