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I give up. I’m never going to make it back from the expo. Central line underground is terminated 🤷🏽‍♀️, so i had to take the 94 bus which is taking forever because of this protest down the middle of the street. Lord please.... im just trying to get a nap in before my body shuts down. #nl50crew #pyc100in30 #runner #wearetherunners #garmin #nikeplus #fitness #fitfam #igfitness #training #fitspiration #fitgirl #running #runnerscommunity #getfit #halfmarathon #clt #runners #clt #queencity #healthy #runclt #run #runitfast #runchat #motivation #charlotterunner #shoruns #travel #londonmarathon
For who missed it there is a BRAND NEW EPISODE of the podcast available right now❗️Just click the LINK IN BIO and start listening right away, and if you find yourself wanting more there 40+ episodes to enjoy💯 Happy listening peeps 🎙🎧🤘🏻••• #runningmotivation • • • #run #running #nikeplus #marathon #nikerunning #triathlon #jogging #trailrunning #instarunners #halfmarathon #instarun #athletics #workoutmotivation #marathontraining #trackandfield #trailrun #instarunner #tracknation #runnerscommunity #runningman #runchat #selfmotivation #nikerun #iloverunning #runnersofinstagram #runaddict #runlovers #fitnessmotivation #hokaoneone
Things don't always go your way in life, there are always good and bad times. At the end of the day, you have to have a positive attitude and a strong mentality and not let any setbacks get you down. And that's what I'm trying to do - I'm trying to keep my composure, even when things aren't going the way I'd like. 🎧 by Panic! At The Disco @panicatthedisco #nikeplus #selfie #NoPainNoGain #BiGirl #healthy #thefitnessvillage #achievements #fitfam #fitness #motivationalquote # #gymrat #workout #NeverGiveUp #instafit Workout routine. 5 min stretching warm up Cardio 1hr50 4x10reps abdominal 30kg 4x10reps calf extension 32.5kg 4x10reps seated leg press 20kg 4x10reps arm curl 30kg 3x10reps both legs glute 17.5kg 20mins synrgy 360 (Pictured) 4x10reps triceps press 32.5kg 3x10reps chest press 17.5kg 4x10reps overhead press 35kg 3 assisted chin up 5 mins punchbag 5min Stretching cool down
Lithuania Basketball (96’ Olympic Anvil) Size:XL 23” 29” $99
Ainda sobre de manhã bommm diiiaa 😀 #segueaplanilha hum humm hummm 😏 to sentindo o cheirinho dela vem em mimmmm sexta feira sua lindaaa 😎 Bora aliii treino longãooo 🏃😎👟💪🏻✌🏻🥇🏆🇧🇷🚀🔝🔛💨⚪⚫🔴 percurso top vamo que vamo firme e forte no fechamento do mês no momento 360 kilometros #NRC #nrcbrasil #nikeplus objetivo muleque doido !!! #EquipBoracorrendo @andersondantas toda minha admiração e respeito 👏🏻👏🏻👏🏻 inspiração para Eu Robson 🏃correr com o Pace abaixo de 4:00 por km