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Your HEALTH TIP #19 TONIGHT comes by video !! Don’t allow your environment dictate your healthy lifestyle. We are out of our environment and out of town but that is no excuse why we can’t live healthy . Diets don’t work , but a healthy lifestyle does . #juicerforlife #nodaysoff #noexcuses #nodaysoff #Allin
What I ate today! •Macros: 119C 123P 80F kcal 1676 -Iced Coffee -Spinach, egg, & cheese toast -Turkey sausage and egg toast -Turkey Sloppy Joe, hash browns, and green beans (not pictured) -Greek Yogurt and whip cream
talk money and i speak it fluently 💰
#Cheating is indeed a choice. Not an accident, not a mistake, not something done to you by a magical outside force controlling your jaw. We cheat for many reasons, some might even be valid but it is always chosen. For me? I’m choosing not to cheat on #Thanksgiving. Too much of a risk for me. I truly wish I could safely “take a day off” but I can’t. If you can? More power to you. #cheatmeal #fuckobesity #noexcuses #nodaysoff #weightlossjourney #keto #ketogenic #lowcarb #ByeByeBlubber #Paleo #Primal #weightlifting #Bulking #Swole #intermittentfasting #FuckHugeGetSkinny #FuckSkinnyGetHuge #BeastMode #FamilyFirst #weightloss #Foodie #hangry #Hungry #Gains #BuffetMolester #BuffetAbstainer #HeftyHustle #CheetosToKeto
First surf back, absolutely loving this sun. ☀️ 🏄 👌🏻