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Have you ever seen a curling competition before?! We haven't! . Come visit us at the NY Fitspo on July 8th at the Cradle of Aviation and compete in the first ever LIVE Curling Competition to win awesome PRIZES! . Do you have what it takes to be a Mass Cast Champion?
Finally got my last meet videos! Split into two parts cause IG attention span limits. Huge thanks to @stevenkdailey for filming and putting this together! Weighed in at 45.4 kg (100.09 lbs) Squats, my best lift, were sandbagged, three white lights three times ended at 107.5 kg (237) Bench first attempt wasn't super tight, but fine - second looked and felt much more solid at 55 kg (121), missed my third after losing tension on the bottom. Deadlifts are where my form needs most work, but chose well enough and three whites for three ending at 132.5 kg (292) Finally officially got my over 400 wilks with a 295 kg total (650 lbs) a big thanks again to @vopr82 for programming and coaching remotely. Currently training for both USA Powerlifting Nationals in October and my first BJJ competition in September. Song is One Time by Marian Hill #ohio #rawpowerlifting #powerlifting #powerlifter #girlswhopowerlift #girlswholift #usapl #usapowerlifting #47kg #squat #squats #bench #benchpress #deads #deadlift #deadlifts #sumo #sumodeads #sumodeadlift #sumodeadlifts
7 лет не делал этого упражнения☝️🤦🏻‍♂️🏋️‍♀️ Отличная вещь для тех у кого проблема со съёмом (стартом) в тяге "сумо"💪👍 #alexteam #alexfitness #alexfitnessozerki #powerlifter #powerlifting #personaltrainer #deadlift #sport #fitness #bodybuilding #spb #алексфитнес #алексфитнесозерки #спб #спорт #спортсильных #пауэрлифтинг #персональныйтренер #тяга #становаятяганапрямыхногах
Pause tempo squats with ascending weight each set. Set 1 & 5 shown with 10kg difference between the two sets. I'm terrible at judging RPE! Felt pretty good, 4th rep on last set my hips rose a bit early, felt weird but got through it and sorted it for last rep. Learned a lot from just watching people squat at world's! . . . . . #squats #shesquats #girlswholift #girlswhosquat #temposquats #powerlifter #powerliftinglife #gwpl #fitfam #fitness #igfit #strongstrongfriends #strong #fitfamnz #nzbloggers
Almost showtime!! #Repost @uspapower ・・・ We're less than NINE days out from the 2017 USPA National Championships! We've got a packed house with 120 lifters each day and a bunch of our friend-companies coming to set up and enjoy the performances 🙌
Always try to find something to smile about because it could always be worse 🌞🌞🌞
Hi franssss!!! Discount cards are available at @nutrishoppleasanthill for the upcoming San Jose Fit Expo! I'll be there Saturday hooting and hollering for all the amazing Powerlifters taking the platform that day!