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This is what usually happens when I sit at a sporting event ,concert , or traveling. I realize I'm not the average person when I sit next to someone at these events 😂🤣💥💥🏋💥💥💪🏼💥💥🦍 #notaverage #bodybuilderproblems #meathead #alwaysbeenbig #littlepeopleproblems #instamuscle #silverbackgorilla #stayswole #staystrong #fitness #fit #gains #muscleeatsfat #hulk #hulkstatus #gymlife #liftingforlife #muscle #bulky #bigmofo #bodybuilding #bodybuilder #powerlifting #crossfit
When my legs and hips started to fail and my joints had to be replaced it was at the same time my wife and I started a family. As my daughter grew it was important to join in actively with her and using my wheelchair and my hand cycle enabled me to do this whilst maintaining and increasing strength and exercise... #littlerich #dwarf #benchpress #fitness #powerlifting #motivation #tokyo2020 #paralympics #gym #parapowerlifting #training #gymdad #gymrat #gymlife #fatherhood #parenting #handcycling #wheelchair #lifeskills #lifelessons #disability #inclusivity #handcycle #dwarfism
Ugh. - I am sore. I slept like crap. - Its dark. Its rainy. - Do I really need to be here? - Ugh. - What do you want more James? - What will you regret more in a few years; let alone hours? - Excuses in the present; will manifest into regret in the future. - Our hopes, dreams, and goals are sitting on the other side of excuses, failures, and doubt. - Time to step into the ring.
Do you have what it takes? Saturday Febuary 18th Ultimate Fitness and Southern Powerlifting Federation team up to Bring you the Ultimate Powerlifting and Bench Press Competition for those who believe they have what it takes to bring home the prize of top lifter! Lifters from all around will be here in Georgetown to compete. Mark your calenders and make plans to join us as we see who the strongest is and who will stand above the rest, visit www.southernpowerliftingfederation.com for more info on this event. Enter now at https://squareup.com/store/jesse-rodgers/ See you Saturday Febuary 18th for the Ultimate Powerlifting and Bench press Championship!! #weightlifting #ultimatefitness #ufsgky #ufs #powerlifting #powerlifter #splf #southernpowerliftingfederation #kentuckypowerlifting #southernpowerlifting
Legday🙏. Check på det, nu 9h jobb😉💪
Let me put some context to this, I mainly feel this is important if you are training to enhance athleticism or to compete in an organization without mono lifts. Many people will use a mono even though they are training for enhanced athleticism. Which is a mistske, because you'll never challenge the frontal plane muscles and only work sagittaly, this can also be corrected by adding unilateral weighted carries. The foundation of any good program to enhance athleticism will always include barbell and then dumbbell movements
Sick of seeing complaints about the New Year starters at the gym. You can't knock a person for trying to better themselves. We were all newbies once. Lift people up don't knock them down 👊🏽