Search Tags for progress

HUGE late night legs and abs done... even managed to secure my #kkwxkylie lipgloss drop before it sold out between squat sets AND my #gymshark sherbet pink drop which i thought id missed... nothing like multi tasking... shake in bed and a massive lie in NO WORK TOMORROW👏🏻👏🏻👏🏻 amazing chocolate mint flavour💗💗👏🏻 #training #fitness #fitfam #fitgirl #fit #strong #gym #gymlife #gymfashion #gymrat #teamwork #run #cardio #motivation #determination #fatloss #healthy #healthyliving #team #progress #hardwork #strong #results #patience #workout #training #selfie #wednesday #protein #latenight
♦️Crossfit Edition♦️ With 💪: @mo_cross67 @ahaire15 #rome4fitness The following videos show our Metcon that we completed following our weightlifting: Complete 5 rounds of: 12 OHS (Overhead Squats) Then 12 box jumps-24 inches for girls Then 200 meter run All of those movements are one round then you start back over and complete another round for a total of 5. #etowncrossfit #Progress #crossfitelizabethtown #romerevolution #Goals #rome4health #rome4fitness #romewasntbuiltinaday #neitherwasyourbody #💪❤️🔑 #beastmode #support #eathealthy
Dinner is served! 🙌🏻
there is strength in your softness, divine beauty in your humanness, a gentle intensity to your fire. do not shrink your voice. do not dim down your light. quit apologizing and pushing aside your power. your tender heart force, is our future. 📷: @jessicakmillar
October 2016 vs April 2017 - The one on the left is when I FIRST started wanting to take art seriously and draw realistically :) I drew my first portrait with a reference photo in October 2016, and got my first sketchbook December 29th, 2016 :)) @arianagrande - - - - #sketch #drawing #art #portrait #pencil #sketching #drawing #traditionalart #illustration #draw #illustrationart #artist #artlife #dangerouswoman # #arianadrawing #drawingariana #drawing #arianasketch #dangerouswomantour #progressart #progress #transformationtuesday
Same selfie spot, same headband but 3 years of gains and insta filter skill building🙆💪 Picture on the left 👈 was just before my first ever comp where I took a shot at bikini and the wonderful addiction to the bodybuilder lifestyle all started🤗❤️ 👉 Fast forward 3yrs and here I am, just around the corner from my first trip to CBBF Nationals and beyond excited about how far I've grown both physically & mentally! #transformationtuesday
My work bestie @photosbyamandamarie and I have made it OUR MISSION to make our 9-5 desk position more active ! Looking back on the past couple of months we've juiced, led morning group workouts , had water challenges , meal prepped together, squat challenges, and recently have been walking a few miles on lunch break. Today we were both feeling super tight and I really though my grandma back was going to give out on me. We brought our bootays outside and had our own mini yoga stretch sesh. I feel like a new human ! It's crazy how much our bodies just need to hit pause sometimes and endure some much needed r&r. Excited to start including this into our routine ! You can find ways to still include health and activity into the work place - just be creative 🌼
Shameless bathroom mirror selfie 🙊 because gains 🙌🏻👍🏼💪🏼