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Didn’t really have a plan as far as the workout went! Just playing around with the drone. @bcwhite13 the next one will be better!!
Bbq honey salmon, quinoa and a lot of ensalada baby 😋
Die asiatische Küche zeichnet sich durch das Streben nach Perfektion in jeglichem Aspekt aus. Aufwendige Falt- oder Rolltechniken für kleinere und größere Gerichte sind keine Seltenheit. Alles läuft stets unter dem Motto: das Auge isst mit! Deshalb legen wir großen Wert auf die Anrichtung unserer Speisen und Getränke und erfreuen uns selbst an dem Anblick, wenn er vollendet ist. 😊 #vinrice #vinriceerfurt #erfurt #restaurant #family #friends #love #qualitytime #delicious #goodvibes #ambiente #foodlover #enjoy #relax #diet #protein #carbs #dessert #appetizer #hungry #rice #aroma #special #happy #different #variety #snacks #sosse
Squat for dummies! created by @rei_rma1 Hope this video helps people, especially the beginners, on how to squat correctly... And if I made any mistake on my form or how I perform it, please comment below to let me know, so that I, also, learn the correct way on how to do it next time and also if you have any question regarding this video, pls leave a comment.. Thanks! 🙏 ❤️ Apple app: @videoshopapp # Shoes 👟: @underarmour #
Sudah makan banyak tapi tetap kurus? Bosan diejek teman karena kurang berat badan? Orang tua tidak ada keturunan gemuk tapi ingin gemuk? Atau ingin tubuh yang ideal untuk menunjang aktivitas sehari-hari? Kami punya SOLUSINYA!!! Super Protein adalah suplemen penambah berat badan yang bagus untuk membantu masalah-masalah seperti sebelumnya. Tunggu apa lagiiiii, segera tanyakan dan konsultasikan target dan masalah mengenai berat badan Anda di : Ig : @supro_herbal_ Wa: 083824254862 #gemuk #nafsumakan #makanbanyak #burger #pizza #icecream #chocolate #ideal #food #fastfood #protein #original #sehat #herbal #ideal #bodygoals #egg #chicken
Reposting @drivemefit_:⠀ ...⠀ "The food on the left accumulates to 1800 calories. If this is the daily target for fat loss, one could repeat consumption of this meal daily and succeed. However, the problem is that it is a concentrated, hyper palatable calorie source which is unlikely to satiate an individual for a whole day. And if additional meals and snacks are consumed, the total calorie intake will significantly exceed the fat loss target.⠀ .⠀ In comparison, there is a lot more food on the right hand side of this graphic. In fact, it could be a full day of eating. 1800 calories deriving from varied nutritious and non-nutritious sources. Although satiety is subjective, the significantly higher volume of food, coupled with elevated amounts of protein and fibre, mean it is more likely to keep an individual satiated for longer periods. Thus, it may reduce the need for additional calories and therefore improves the likelihood of goal-related adherence.⠀ .⠀ Being overweight is ultimately down to consuming too many calories for the amount one moves. And a pivotal cause is not regular consumption of McDonald’s. But lack of awareness regarding it’s place in the overall balance of energy. No food is inherently bad, but (as this graphic shows) a diet without awareness can easily lose control and be be detrimental to adherence. With pragmatic awareness and flexibility, success can be possible with inclusion of any food.⠀ .⠀ .⠀ .⠀ ❗️ The food we eat plays a vital role in how we look and feel.⠀ .⠀ ✅ Weight control⠀ .⠀ ✅ Heart health and stroke prevention⠀ .⠀ ✅ Better mood⠀ .⠀ ✅ Getting a good night's sleep⠀ .⠀ 💥 Want to know more? Hit that follow button and download our FREE Nutrition Guidelines eBook ⬇️💪⠀ ➡️ @drivemefit_⠀ ➡️ @drivemefit_⠀ ➡️ @drivemefit_⠀ .⠀ .⠀ Credits: @thefitnesschef_⠀ #fitnesstransformation #drivemefit #dietfood #nutritionquotes #nutritions #nutritional #nutritionfacts #nutritioncoaching #nutritionsportive #nutritionadvice #nutritionblogger #nutrition #food #protein #snacks #sugar #fatloss #calories #foodfacts #eatsmart #dieting #highprotein #musclegain #gains #fatlosshelp #macros #diettips"
Today I finally got round to making my own protein balls. These little beauties each contain 91 calories, 10.6g carbs, 4.8g protein and 4.5g fat. They'll be perfect wither as a snack or to put in my lunchbox for work 🙂 . . . . #snack #snacks #proteinballs #food #diet #balanceddiet #happy #happiness #motivation #fitness #lifestyle #health #healthy #healthyeating #cleaneating #fitnessjourney #fatloss #musclegain #foodprep #cooking #homemade #mealplan #protein #healthysnacks #tasty #work #worklifebalance #beforeandafter
We have four double passes to giveaway for the Auckland @gogreenexpo along with a 225g tub of Clean Lean Protein Functional Flavours (flavour of your choice). Enter here by mentioning who you would take and tell us one thing you do to make the world a greener place. Entries close Midnight Wednesday 27th March 2019. This giveaway is not sponsored by facebook or instagram. Two double pass winners per social media platform. #win #giveaway #poweredbynuzest #nuzestnz #nuzest #cleanleanprotein #peaprotein #CLP #protein #bestprotein #functionalflavours #proteinshake #aminoacids #proteinsmoothie #naturalproducts #nzfitness #fitnesslife #veganprotein #vegan #veganfitness #sportsnutrition #healthylifestyle #healthychoices #eatgoodfeelgood #2019