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AHHHH SHE FRICKING DID .... IFBB PRO!!!!!!! 🏆🏆🏆🏆🏆 This girl is truly an inspiration on so many levels and to so many people, the work and dedication she has given to this is beyond words. I couldn't be more proud, when I found out all I wanted to do was shout about it, cry and tell everyone how amazing she is! This is just the start of the bright future you have a head of you and can't wait to share this journey with you! The sky truly is the limit. I LOVE YOU soooooo much!!!!!!❤️❤️❤️❤️❤️❤️ #ifbbpro #profigure #ifbbfigure #procard
Sometimes things happen in life, and they make you realise what's important and what isn't. You learn to care less about what other people think of you and more about what you think of yourself. You realise how far you've come and you remember when you thought things were such a mess you'd never recover. And you smile. You smile because you are truly proud of the person you have fought to become.
Today is the first day of a little challenge I made for myself. 😊 I’m going to go 30 days with consistent lifting & prepping my meals every day (minus @justherr15’s birthday🎉) - I’m starting at 148lb (I’m a little chunky right now ok)... let’s see what I can do with these thirty days. 😏 pray for me lol
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#transformationtuesday My legs now vs 19 year old me... Too many people especially young lifters skip out on leg day. Yes, they may be a pain in the ass to train and it may hurt to walk, sit or pretty much doing anything afterwards... but to have that complete physique they need to be trained. Plus who doesn't love pushing some heavy weight! Today's workout was amped up by taking Dr.Jekyll and eating a #lindt white chocolate bar intra workout 😂
John is down 10lbs and 4% bodyfat in just 4 weeks!
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