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Back to my church🙏🏽😈 #friday #fridaymood #functionaltraining #kettlebell #workout #mutimitcsinalsz #mutimitedzel #whysoserious #restingbitchface 😂 #fitfam #fitlife #fitlifestyle Back to basics yeaahh🤘🏽🤘🏽🤘🏽 Little finisher as a training. Here's the deal: -10x swing -10x snatch -10x squat -10x press -10x clean -10x row 3 rounds total, no rest between sets, rest minimum between rounds, work on the technique, and grab a bigger bell if it was easy for ya. See ya. Lovely funny sound 😄