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I always had weak hands, my grip strength was nowhere near what it should be for a man of my size. I have been training my hands for 6 months or so. It may seem like a lot of effort but honestly, it has made all pull movements so much easier. The exercises I do are completely original. #instalike #instagood #instago #instafit #instagym #run #win #instamoment #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagold
🔥Nmd r1 pk stlt grey 🔥 Price: 3.5,11.5uk 4900฿ 7.5uk 6200฿ สอบถามเพิ่มเติมทางไลน์ Line : @jej7181s (มี @) 🎉🎉 ของแท้แน่นอน 💯 #nmdr1 #nmd #shoe #run #running #sale #preorderusa #พรีออเดอร์usa #ultraboost #adidasultraboost #nmd #nmdr1 #nmdr1thailand #nmdfootlocker #nmdstlt #nmdtripleblack #nmdthailand #nmdr1 #nmdr2 #nmdxr1 #women #sneakers #sport #preorderuk #พรีออเดอร์uk #followmenow #tagforlikes #forsale #thaisale
SOY TU ENTRENADOR, Te cansaré, Me enfadaré contigo, Te gritaré, a veces más de lo normal, Te coregiré, aunque no te guste, Seré tu peor pesadilla, pero... “estaré ahí cuando me necesites” porque “CREO EN TÍ” No vas a encontrar quien se preocupe y a quien le importes más, sin ningún interés especial, lo único importante para mí es !!!TU SUPERACIÓN!!! “TU ÉXITO” es el mío. Cuando entiendas esto me daré cuenta de que ya estás listo para TRIUNFAR!!! @t3sports_ec # #swim #bike #run #swimbikerun #t3sportsteam
#bntb_top043 米白混紡透視燈籠七分袖top(需自行打底)  🔸長67胸圍110袖長47 🔸透視 紗感覺 要著吊帶打底啊 🔸仙氣🆙 🔸燈籠袖設計  HKD 148 only 工廠優惠價❗️  按tag睇晒所有款👉🏻 #bntb_top 想落單/睇多d細節圖就wtsapp我啦! IG direct 好易miss,盡量用wtsapp啦! #beauty_Nthebest #bntbest #hkig #hkonlineshop #hkigshop #hkonlineshopping #yogahk #sportswear #sportsbra #legging #flatshoes #852shop #hkshop #hkseller #代購 #since2014 #highquality #run #reasonableprice #hkigers #hkiger #禮物 #weekendwardrobe
Hoje tive o prazer de receber aqui no estúdio meu brother e agora colega de profissão @gillferreira013 Falamos sobre treinamento funcional, corrida, gestão pessoal e de negócios. Entre outras coisas que envolvem o universo da educação física e sua aplicação. #correquepassa #vemprotime #Gratidão #VidaeSaude #loverun #run #amigosrunnres #correndoamil #treino #work #fitness #academia #coracao #vida #saude #vidasaudavel #amor #treinamentofuncional #funcional #assessoria #eventos #coaching #coachelloyrodrigues #personaltrainer #sucesso #clientes #estudio #gympass #pegavisão #sucessoéumadecisão
Friday nights are all about recovery, did you guys know that?